Panguva yemasikati, chiropa chinosvina marita akawanda emaropa. Izvozvo zvinokonzera mukana webasa ravo rinokosha rinogara mumatavi echirongwa ichi, ropa harina kunatswa, uye zvinhu zvinokuvadza zvinouya pamwe neropa mukati kune nhengo dzomukati, musuru uye ganda. Muchiitiko ichi, pane zvakataurwa:
- high cholesterol muropa;
- kuderedza kwekudzivirirwa kwezvirwere;
- headaches;
- bloating, stool disorders.
Chinonyanya kukosha chegadziriro yekuchenesa chiropa
Chiropa cheTjubazh chinokubvumira kubvisa muviri wehutu hwekuunganidza uye kuchenesa ropa. Apo nzira yacho inoshandiswa pasi pesimba rekolagogue mari, midziyo inowedzera uye kuvhura kwechilagogic ducts muropa. Muchiitiko ichi, bile kubva mu gallbladder inotanga kuita zvakasimba, kuchenesa mari inotyisa kubva kumata. Kushandiswa kwemarara kunokonzera kuti masvingo emukati adye, achibvisa chepfu kubva mumuviri pamwe nemhuru.
Izvozvo zvinokonzerwa nechiropa chinonzi tumescence
- mamiriro acho anoderedzwa zvirwere zvechiropa uye gallbladder;
- kubva mumuviri vakanyunyuta lamblia nezvimwe zvirwere;
- kuneta kunobatwa;
- zvirwere zvinoratidzika zvinoratidzika hazvibvumirwi;
- kubvisa nyuchi uye ganda rinopisa.
Nzira yakarurama sei yekuita chiropa chebhabhu?
Tjubazh chiropa pamusha zvakakwana kuti utange kurapwa kwekuchengetedza 1-2 nguva pagore, uchironga pazuva kana nguva yezororo. Zvakakosha kuziva nzira yekuita chiropa chechiropa. Zvasarudza kuita chirongwa ichi, zvinokosha:
- Ita tsvina yakakwana yematumbo ine enema.
- Unosunungura usati wachenesa chiropa, uchishandisa zuva risati rasvika maapuro nemajisi matsva (zvibereko zviri nani orange, mazambiringa, apuro).
Nzira yei yekuita chiropa chechiropa ne cognac uye mafuta epamba?
Kuita kuti kuwedzerwa mu secretion ye bile, iwe unogona kutora manheru 50 g we cognac uye, mushure mehafu yeawa, mushure mekunwa 50 g yamafuta episoro . Ramba uchifunga kuti mushure meizvi hamungagoni, asi iwe unogona kunwa mvura chete. Sezvo mutemo, mushure mekurara kwehope, kune rusununguko rwemukati. Panguva yemasikati, chigaro chacho chinodzokororwa, pamwe chete nemhuka dzinosvika mumucheka, dzinoiswa mumhando yematombo, slags.
Tuffage ye chiropa ne sorbitol
Vanhu vazhinji vanosarudza nzira yekuchenesa chiropa ne sorbitol:
- Mamwe manheru iwe unofanirwa kunwa imwe piritsi ye allochol uye kwete-shpa kuti uzarure buc ducts.
- Mangwanani, zvakakosha kutora girazi risina chinhu re sorbitol solution pane isina chinhu mudumbu (kuputsa 1-2 maspuni mumvura yakabikwa).
- Ipapo iwe unofanira kuenda kunorara, uchiisa bhodhoro remvura inodziya kuruoko rwako rworudyi.
- Anenge maawa mashanu gare gare anotanga kunakidzwa kwemukati.
Tjubazh chiropa chemagnesia
Nokuda kwekuita:
- Mumadekwana 1 kiyiko chemagesium sulphate chinoputswa mugirazi remvura inopisa.
- Mambakwedza musina chinhu chisina chinhu, mhinduro ye magnesium sulphate inodhakwa.
- Mushure maizvozvi, rarai nebhodi remvura inopisa inopisa mumubhedha.
Nzira dzinobatsira dzinogadziriswa yekuitisa tjubazha ndiyo mineral isiri-carbonated mvura Essentuki kana kugadzirira pamusana pezvinhu zvakasikwa hepatocholane.
Chikafu mushure mejubazha chiropa
Mumazuva mashomanana mushure mekutsvaga kwekuchenesa chiropa hakukurudzirwa kudya mafuta, zvokudya zvakabikwa uye mishonga yeupfu. Muzvokudya kunofanira kusanganisira miriwo yemashizha, yakagadzirwa nemafuta emiriwo; mishonga yehuchi, yakabikwa chicken nyama.
Contraindications kuchiropa tumescence
Kufanana nemitemo yakawanda, tjubazh ine zvakawanda zvinopesana. Kunyanya, haugone kuita chiropa chekuchenesa:
- nokuda kwechando uye zvirwere zvinotapukira;
- munguva yekuwedzerwa kwezvirwere zvisingaperi;
- na PMS;
- panguva yekuzvitakura uye lactation.
Hazvibvumirwi zvachose kutakura bundu rechiropa mukati mekuve nematombo mu gallbladder uye ulcer we duodenum! Iyo nzira inogona kukonzera kuora kukuru kwehutano.