Collagen mu mahwendefa

Collagen ipuroteni inowanikwa muzvizhinji zvakasiyana-siyana mumatumbu akasiyana-siyana emuviri, kuve nesimba ravo. Kune mhando dzakasiyana dze collagen, zvinyorwa zveumwe neumwe zvakakwirira zvichienderana nemhando yeiyi kana iyo mhuka. Nokudaro, ini ne3 ndorudzi rwepuroteni iyi inowanikwa mumigumisiro, mapfupa, misi uye dermis. Collagen rudzi rwechipiri, kunyanya inowanikwa mumagadzirirwo emakumbo.

Nhasi, collagen yakadzidza kugadzirwa kubva paganda rezvipfuwo (mhuka collagen), uye kubva paganda uye hove yekushambira (marine collagen). Pamusoro penheyo yayo mumakwikwi akazara zvakakwana ekargeni inobudiswa mumapiritsi, akakonzerwa, chaizvoizvo, sehupenyu hwekuwedzera. Pamishonga yakadaro, iyo hydrolyzed form of collagen inoshandiswa, iyo yakanyatsopindira uye inokwanisa kupinda muropa, uye inopararira kuburikidza nematumbu emuviri.

Collagen nokuda kwechiso chepiso mumapiritsi

Zvinonyatsozivikanwa kuti nezera uye pasi pesimba rezvinhu zvisina kunaka, chiyero che collagen chinobudiswa muhutano hweganda zvakanyanya kuderedzwa, izvo zvinosanganiswa nechitarisiko chemakaka uye chibhakera. Kuvandudza mararamiro eganda anogona kuva, achigadzirira kusava kwekorgeni nekutora mahwendefa ane zvayo. Aya madhiragi anosanganisira:

1. The Collagen kubva SHISEIDO , ine marine collagen, uyewo vitamini C, hyaluronic acid.
2. Super Collagen + C kubva kuNeocell , yakabva pamhuka yegorgen uye inosanganisira vitamini C.
3. CollagenUP kubva kuCalifornia Gold Nutrition , iyo inosanganisira collagen yemvura yakabva, hyaluronic acid uye vitamini C.
4. Collagen "Yakasimbiswa" kubva kuYouthory , ine collagen I, III, uyewo inopa II uye vitamini C.
5. Best Collagen Mhando 1 & 3 kubva kuDhictor's Best - complex with collagen and vitamin C.

Matafura ane collagen anowanzowedzererwa ne hyaluronic acid uye vitamini C, iyo inobatanidza uye ichisimudzirana. Zvakakosha kuziva kuti mahwendefa ane collagen, haabatsiri chete ganda rechiso, asiwo nemuviri.

Collagen mu mahwendefa akabatanidzwa

Matafura ane collagen anokurudzirwa kuti ashandiswe kuvandudza kufambisa kwemasangano, kuwedzera kushanduka kwawo, kuregwa kubva kukuvara uye zvirwere. Mienzaniso yemishonga yakadai ndeyikuti:

1. Arthro Guard kubva ku Biotech , ine, kuwedzera kune collagen, glucosamine, chondroitin sulfate, calcium nezvimwe zvikamu.
2. Kolagen Activ Plus kubva kune Olimp Sport Nutrition - collagen pamwe nekuwedzera kwevhitamini nemaminera.
3. Flexit Gelacoll neNUTREND - ine collagen uye inokonzera sulfuri yakasanganiswa, iyo ine simba rinopesana nokuputika.
4. "Collagen Fort" kubva "Biovit" , iyo inewo karoti fiber, vitamini, mineral.
5. Kuchengetedzwa kwaJoint kuchengetedza kubva kuMasikirwo Bounty - yakaoma ne collagen, chondroitin , glucosamine nezvimwe zvikamu.