Iwe unoda kuziva here kuti mafungiro emafungiro achave anokosha zvikuru muna 2017?
Yeuka, munguva pfupi yapfuura, mune mabhuku edu, unogona kuwana "chiyeuchidzo" pamusoro pokuumba kana kuti aerobics? Uye shure kwezvose zvinoratidzika, kubvira ipapo, makore zana apfuura, uye musikana wemazuva ano wemazuva ano anongotanga kuenda kuchikoro nemapirates, bodyflex, callanetics uye kunyange tai-bo! Chero chipi zvacho chaunotaura, uye fashoni yakaita nzira yayo kumativi ese ehupenyu hwedu, uye kunyange kutamba mitambo pasina mitoo mitsva hatizobudiriri!
Iwe unoda kuziva here kuti mafungiro emafungiro achave anokosha zvikuru muna 2017?
1. Bhokisi
Ingoti hausati iwe uri kushamiswa ... Asi chaizvoizvo chete kwegore rapera kupinda kwebhokisi kwakawedzera ne 89%! Uye hapana chakavanzika: kunyange iwe unopinda zvidzidzo katatu pavhiki kwemaminitsi makumi mashanu, ipapo mumwedzi iwe uchaona zviwanikwa. Zvinoshamisa kuti, panguva yekuvaka muviri, muviri unochinja zvakananga kusvika pamitoro, uye kunzwa mukati kunokupa manzwiro eunokunda. Asi hazvisi zvose!
Chimbofungidzira-pamwe nemapundi mapaundi iwe uchapisa mamwe makoriki munguva shomanana, kusununguka kwemisimba kuchawedzera mumuviri wekukwezva, mhepo yemwoyo inosimbiswa uye kuwanda kwemapapu kuchawedzera! Asi chinhu chinonyanya kukosha ndechokusunungurwa kusakwana kwesimba risina kunaka, kudzivirira kushungurudzika, kuvandudzwa kwekutaridzirwa uye kuongororwa. Uyewo kubhota kunoita kuti tive nechivimbo uye tine ushamwari!
2. Virtual Reality
Zvakanaka, ndezvipi zvimwe zvingaonekwa munguva yekuvandudzwa kwemichina itsva?
Hongu, mazuva ano mafungiro akanaka anongofanira kukupa makirasi nemaziso anoona uye anonzwika, sekutamba pane simulator nehuwandu hwemvura uye kunyange kutenderera kana kutasva bhasikoro pamaketani emakomo pasina kusiya gym.
3. Fungiro pazvinoda
Maiwe, rwiyo rwemazuva ano rwehupenyu harusi nguva dzose pasi pezvirongwa uye zvirongwa, uye nguva yekuita zvishomanana zvidzidzo zvinogona kuitika saizvozvo uye nguva dzose.
Ndicho chikonzero muna 2017 vadzidzisi vemafaro vakatarisira kudiwa kukuru kwemirasi yezvipatara kuburikidza neInternet kana kushandiswa kwemafambisi, uye vari kugadzirira kupa mishonga yakadaro kupi zvako, kana iri paki kana ehofisi uye chero nguva pazvinenge zvichitsvaga!
4. Ngoro
Iwe unogona kudanidzira kuti mabhasikoro aive akakurumbira nokusingaperi, asi ...
Mumakore ekupedzisira kwemavhiri basa rebhazikoro rinofamba uye kudzidziswa rakawedzerwa ne21%, uye kana tikatora zvikwereti zvachose, iri mabhasikoro muna 2017 iyo ichapa zvido kune wechishanu wese anoda kuita chero mhando ipi yemitambo.
5. Kufungisisa
Nezvakabatsiro zvekufungisisa hazvina kunyora kunze kwekuti vane usimbe, asi izvi hazvirevi kuti zvakare haufaniri kuyeuka izvi. Nokudaro ... Kufungisisa hakuchaonekwi senzira yekuzorodza kana kuderedza kufunganya. Nhasi - ichi chinhu chine simba mukudzidza muviri wake, uye naizvozvo - kuvandudza utano uye hupenyu hwehupenyu.
Mukuwedzera, kunyange maminitsi makumi maviri ekufungisisa zuva zvichabatsira kuderedza kusuruvara kunzwisisika, kuita kuti tive vakachenjera, kuzarura zvisikwa uye kuwana kutonga pamusoro pezvaunofunga. Zvakanaka, zvatinoda - nokusingaperi tinokanganwa nezvekuora mwoyo, kushungurudzika uye kushata!