Soba ndiro zita rechiJapan chigadzirwa chemuti - tsvina yakareba yakareba yakagadzirwa nemusanganiswa weupfu hwebhakkwheat pamwe nekuwedzerwa kwegorosi (iyo inonziwo ndiro yakabva pachigadzirwa ichi). Maererano nemaJapan ezvokudya zvekurima zvekurima, mu canine noodles inofanira kunge ine 30% yeupfu hweghakkwheat. Manodhe akadaro ane unhu hwakachena-ruvara.
Pasinei nedzimwe nzira dzekugadzira, izwi rokuti "soba" muJapan rine tsanangudzo yakawanda, inogona kudanwa chero yakasara isina kugadzirwa neodles (kwete chete buckwheat, asiwo kune dzimwe mhando dzeupfu). Kana izwi rokuti "soba" richinzi ndiro yakagadzirwa yakagadzirwa, rinoreva chete buckwheat noodles.
Buckwheat noodles (mupfungwa, yakagadzirwa, yakagadzirwa) inonyanyozivikanwa muJapan - iyi ndeimwe yezvakagadzirwa uye zvikamu zvekudya kwekutsanya kwenyika. Soba noodles uye zvikafu zvakasiyana-siyana pamwe chete nazvo zvinogadzirwa zvose muzvitoro zvinodhura uye pamba.
Akuudzei kuti mungagadzira sei bhaodheheat noodles.
Soba noodles - recipe
Kugadzirira
Sakanidza upfu hwakapetwa weghakkwheat neupfu hwegorosi mumutengo we1: 2 kana 1: 3. Sakanidza pfumbu yakanyanyisa pamvura, kunyatsotarisa, asi pfutirai muchidimbu uye muiise muchidimbu chemuviri mutsvuku, mucheke nebako rinopinza mucheka mutsvuku mutsvuku uye muumise, kupararira pamapuranga kana pamapuranga. Mushure mekuoma, unogona kubika. Iwe unogona kushandisa maodhi chaiwo.
Yeuka zvakanaka: zvinyorwa zvebhakkwheat zvakabikwa kusvikira zvakabikwa mumvura inotora kwemaminetsi mashanu, shure kwaizvozvo zvinofanira kukandwa kumashure.
Mapoka anozivikanwa zvikuru uye mafomu ekudyisa akagadzirwa-noodles akagadzirwa
Kazhinji iyo yakagadzirirwa yakagadzirwa neodles inoshandiswa zvishoma yakanyatsopiswa nemashizha (mune imwe yakabikwa), kana se soup noodles. Mishonga yakadaro inowanzogadzirwa kubva kumasodhe uye mitsva inopisa yemarudzi akasiyana-siyana, kuwedzera ginger, mavarai ezvinyoro uye mamwe mimwe miriwo, nguva nemucheka waini inonaka (mirin), soy sauce, wasabi.
Yakagadzirirwawo manodles inogona kushandiswa ne tempura (inokosha yezvokudya muJapan cuisine).
Kugadzirira
Ikoodle yakabikwa uye inodururirwa mu colander (ona pamusoro).
Tempura inowanikwa kubva kune hove, mamwe mahombekombe egungwa uye miriwo (kashoma - nyama kana michero). Uchishandisa zvidzitiro (hasi), tanga kuvhara zvidimbu zvechigadzirwa chero chipi zvacho chepakutanga muhomwe yeupfu, mvura nemazai, nekukurumidzira fry mumvura yakadzika (sesiame mafuta, dzimwe nguva inosanganiswa nemamwe mafuta ewadhizha). Kumasodhu eimbwa ne tempura inowanzoita kushandiswa zvakasiyana siyana zvepasi.
Soba nehuku nemiriwo - recipe
Zvisungo:
- soba noodles - 2-3 servings;
- Chicken fillet (nyama kubva pazamu kana mahudyu) - anenge 400 g;
- broccoli - 200 g;
- onion - 1 pc.;
- pepper inotapira - 2 pcs;;
- mashizha (anonic, celery stalks, parsley, basil, dill);
- mafuta ewesame ekutsvaira;
For muto:
- rizi kana plum vhiniga (unogona kunwa juisi yemononi) - 1 chikamu;
- mirin - 1 chikamu;
- soy sauce - 1 chikamu;
- garlic;
- tsvuku tsvuku.
Kugadzirira
Isu tinodurura mafuta ekupisa uye tinodziya zvakanaka. Fry zvidhinhe zvakapetwa neiii nenyama, zvigurwa zviduku, (pamwe) pamasikati-kupisa kwemaminitsi mashanu kusvika pamaminitsi mashanu, zvichiita foshoro nekuzunungusa ganda rinopisa. Wedzera tsvina yekatapira yakasanganiswa uye broccoli, yakasvibiswa mumakata maduku. Chengetedza zvishoma moto, fry kwemaminitsi 3-5 pamwe chete, kusveta, ndokudururira mvura shomanana, kuderedza moto
Kubika muto: mixai rice nevhiniga nemarino uye soy sauce, kuwedzera gorosi yakakoswa, nguva nemuchiri tsvuku tsvuku. Iva neodles yembwa kusvikira yakagadzirira uye uikurire iyo ku colander.
Tinoshumira yakagadzirirwa neodles nehuku nemiriwo, sauce mune imwe kapu. Ichi chikafu chakanaka kushumira plamu waini, nekuda, mirin kana kuJapan whiskey.
Chimwe chigadzirwa chakagadzirirwa chinogona kushandiswa ne shrimps kana zvimwe zvekudya.
Shrimp yakabikwa kana yakabikwa muzinga rinopisa kusvikira ruvara rwemukati runowanikwa. Squid yakabikwa kwemaminitsi matatu mumvura inenge ichibikira uye ikacheka kuva zvidimbu kana mhepo. Munyaya iyi, zvakanaka kuti ushumire masagaji kubva pagungwa kare uye, zvechokwadi, sauces.