Pumpkin is super-useful melon culture. Zvibereko zvemupukisi zvine zvinhu zvakawanda zvinobatsira muviri wemunhu. Nenzira nekunhuhwirira, pungu rinobatanidzwa pamwe chete nemhando dzakasiyana dzemiti, kusanganisira nyama yemhuka dzakasiyana.
Kana iwe ukabika mune imwe nzira, zvakasiyana zvakasikwa kubva kumunguva nehuku , zvinogona kukurudzirwa kudya. Izvi, zvisinei, hazvirevi kuti zvinenge zvichinyangadza, zvisingabatsiri uye zvisina kunaka.
Heano mamwe mapeji umo chicken ine pungu - izvo zvinoshandiswa (zvechokwadi, tichashandisa zvimwe zvigadzirwa kuti zvive zvakakosha uye zvinonaka sezvinobvira).
Dzungu nehuku muchoto
Zvisungo:
- chicken fillet (nyama kubva pazamu) - anenge 300 g;
- maspp pulp - anenge 400 g;
- kirimu dairy chaiwo (inogona kuchinjwa neine pinefura yefuraji isina kuvharwa yewaini) - anenge 100 ml;
- pasi yakaoma zvinonhuwira (safironi, nutmeg, pepper inotapira, paprika, cloves);
- garlic - 2-3 cloves;
- a little chicken fat;
- matsva magidhi (parsley, dill, rosemary, basil, coriander).
Kugadzirira
Chicken fillet akaiswa muhope shoma (kudarika fiber). Nguruve yepumpu ichachekwa 1.5-2 dzimwe nguva huru kupfuura chicken fillet.
Chimiro chekugadzira (zvakanakisisa girasi kana ceramic) zvakanyanyiswa nemafuta enyama (kana mafuta emiriwo). Tichaisa zvimedu zvenyama mufomu inoshandiswa nekinhu. Ngatishongedze kirimu nevhu rakaoma zvinonhuwira uye zvishoma. Dururirai huku nepungu, yevhara nechifukidziro (kana kuti chifukidzo) uye nzvimbo munzvimbo yevheni yepakutanga kwemaminitsi makumi mana. Imwe yakagadzirwa yakagadzirwa nemapukisi nemuchero wekisi yakarongwa pamahwendefa uye inoshandiswa, yakagadzirwa nekiki yakakodzwa uye miriwo.
Chikafu chakafanana kubva kune zvimwe zvinogadzirwa zvinogona kubikwa muhari yekushumira kana mumhuri huru yemvura. Kana iwe ukashandura kamukira zvishoma, unogona kubika muhuni yehuni nemapukanisi uye mbatata. Kuti uite izvi, gura mbatatisi yakakanganiswa nenzira imwecheteyo sepungu.
Iwe unogona kugadzirira mhuri yekudya kudya chiduku chiduku chakaputika nehuku uye mupunga. Uye iwe unogona kubika kwete muvhara yakapoteredza, uchishandisa sehari, asiwo mumapopu emafomu e-oblong, achicheka hafu pamwe chete uye achivashandisa sekabika ndiro.
Nguruve yakakanyiwa nehuku uye mupunga
Zvisungo:
- pumpkin - 1 pc. the average size;
- chicken fillet - inenge 400 g;
- onion - 1 pc.;
- rice unpolished yellow - inenge 300 g;
- pepipe tsvuku tsvuku - 1-2 pcs;;
- garlic - 2-3 cloves;
- pasi yakaoma zvinonhuwira (somuenzaniso, curry musanganiswa);
- Evha chiya paanoda - 1-2 zvidimbu;
- mitsva miviri yakasiyana.
Kugadzirira
Chokutanga tichagadzira mhuka, tapedza nyama, anyezi, pepper inotapira uye garlic kuburikidza ne grinder ye nyama nebhoza guru. Aiwa, chokwadi, kana uchida - unogona kudonha huku (pamwe chete anyanisi, pepper uye garlic) neruoko nebanga mune zviduku zviduku. Zvadaro nyatsosuka risi nemvura inonaya inotonhora, uye uzadze nemvura inopisa uye mushure memaminitsi mashanu kusvika mashanu tichabvisa mvura.
Sakanidza nyama yakadyiwa nemucheka uye zvinonhuwira. Iwe unogona kuwedzera zvishoma uye kuwedzera yei, kana uchida.
Kana iyo pungu iri yakakomberedza, bvisa kumusoro uye bvisa mbeu nemupuni. Idzai nyama yakakanyiwa uye muduruke muto, muto kana mvura, nokuti rizi richakurira uye kuwedzera ivhu. Vhura chifukidzo nechokumusoro (kana iwe unogona kuifukidza neke gorofa kubva pundu risina kumira).
Kana iyo pungu iri yakavhara-yakatemwa nehafu uye ita sezvikepe. Dzadza zvikepe nemapurasitiki (unogona kuvhara nemafuta). Zvadaro, isai mupukisi wakakanyiwa muchoto, uchidziya kusvika kuchitonho che 180-200 degrees C, uye gadzirira kwemaminitsi makumi mana.Panguva yekugadzirira maji nemafuta zvinokonzera kuvhara-kunenge kwakanaka kwazvo. Iwe unogona kutema zvimedu zvimedu. Shumira nemafuta.