Plantain - mishonga yemishonga, zvinopesana uye mapeji

Plantain inomera inenge inopararira pasi rose, uye zvichida munhu wese anozviziva kubva paucheche semvura inogadziriswa yegadziriro yezvimedu, matrasions uye kucheka, kubatsira kubvisa ropa uye kukurudzira kupora nokukurumidza. Asi plantain inogona kushandiswa kwete chete nekuda kwezvinangwa izvi, asi inoporesa dzimwe dzakawanda, dzakawanda zvakanyanya pathologies. Tinodzidza pamusoro pemishonga yose yemishonga uye zvinopesana zvinomera zve plantain, uye zvakare funga nezvezvimwe mapepa nekuda kwekushandisa kwayo.

Kushandiswa kwepilllium mukurapa

Izvo zvinofanira kuonekwa kuti kune marudzi mazhinji emichero, asi nokuda kwezvokurapa, chaizvoizvo, chete mairi ayo anoshandiswa - mushonga mukuru uye mbeu inomera. Nokudaro, ticharamba tichiratidza ruzivo pamusoro pemhando idzi dzemiti, iyo inenge yakafanana.

Muchizikemikari yemuchero wakawana zvinhu zvakadai se:

Mbeu yemiti yacho inewo nhamba yakawanda yemascus, mafuta oily uye amino acids, mapuroteni, oleanolic acid, nezvimwewo.

Zvinhu zvinotevera zvinokonzera mishonga yakasiyana-siyana yemishonga:

Zviratidzo zvekushandiswa kwemiti

Kugadzirira kunobva mupfungwa inoshandiswa mukati uye kunze kunze kwezvirwere zvinotevera:

Chirongwa chemishonga kubva kumunda kubva pachifuva

Zvisungo:

Kugadzirira uye kushandiswa

Isa zvinhu zvakasvibirira mu thermos, vhura mvura inodzika uye usimbise maawa maviri, dhonza. Shandisa kwechina cheawa imwe usati wasvika katatu pazuva, uye pamwe nokukanganiswa, pamusoro pepuniki.

Plantain inopikisa kuwedzerwa kweropa - chiremba

Zvisungo:

Kugadzirira uye kushandiswa

Dururirai plantain ne vodka uye musimire kwemavhiki maviri munzvimbo inotonhorera musina kuwana chiedza. Tora madonhwe makumi matatu katatu pazuva, kudira nemvura.

Plantain yemudumbu yekurapa - chiremba

Zvisungo:

Kugadzirira uye kushandiswa

Yakasimwa jisi yakasanganiswa neuchi uye yakanatswa mumvura yakabikwa muchitonho chekupedzisira. Tora katatu pazuva kwehafu yeawa usati wadya kwemwedzi ne gastritis neyakare kana kuti pasi acidity, gastric bleeding, peptic ulcer.

Plantain kubva hemorrhoids - kamukira

Zvisungo:

Kugadzirira uye kushandiswa

Shambai mashizha akashambidzwa, dhirai mvura inodzika uye musimire maminitsi mashanu kusvika ku10. Zvadaro, putira mashizha akadziya muchidimbu chebhanhire uye unyore iyo inoguma chidimbu kune nhengo yehemorrhoidal , kubata kusvikira kunotonhora. Nzira yekurapa mazuva gumi.

Contraindications kuchirapa ne plantain:

Chimwe chinopesana nekushandiswa kwembeu ye psyllium inonzi bronchial asthma.