Decoction of oats

Izvozvo zvingadai zvakagadzira mushonga wakadaro, kuitira kuti mumwe-hongu kubva kunezvirwere zvose, uye zvakadaro, kuzvinhu zvisingadhura uye kuravira kushivirira, asi zvakadaro-zvisingakwanisi uye nyore kurapa! Invented. Uye ndivanaani Mazvarowo! Inotipa zviuru zvemiti zvinobatsira nezvirwere zvakasiyana-siyana.

Iyo inowanzopa oats, iyo yatinowanzodya, tisingazivi kunyange kuti tine pambacea, inoshandiswa mumishonga yevanhu. Kudonhedzwa kwehuti kunozivikanwa semushonga wepasi rose kubvira panguva yaHippocrates.

Sei chibage chinoshandiswa?

Oat zviyo igoro re vitamini rose uye zvicherwa zvakakomba, izvo zviri nyore uye zvakakurumidza kugunzwa nemuviri. Uyewo muhuti ane flavonoids inodikanwa, mafuta anokosha anokosha, steroid saponins. Mukuwedzera, simashi yemuviri, iyo iyo mbeu yeoat iri 60%, ndiyo inonyanya kukosha yemishonga inoshandiswa mishonga uye zvigadziriswa, izvo zvinoguma zvakanaka kune nhengo dzose dzekudya kwekudya.

Kuporeswa kwemaoti decoction hakunzwisisike. Kune zvipembenene zvishoma umo mahaati ari, kana kwete iyo, saka zvingangove mushonga unobatsira. Pakati pemishonga yemapfupa oat:

• regenerating;
• kuronga metabolism;
• homeopathic;
• anti-inflammatory;
• antipyretic;
• diuretic;
• sedative;
• Kuchenesa;
• kusimbisa midziyo;
• kuvandudza kuumbwa kweropa.

How to cook oats?

Kuti uwane oatmeal, zvakakosha kugadzirira decoction ye oats, iyo iyo ichachengetedzwa zvakanyanya sekukwanisa kurapwa kweimwe chirwere. Zvichienderana nechinangwa, oats inogadzirwa zviri pachena mvura, kana pamukaka. Zvose hazvisi zvakaoma:

1. Kugadzirira muto unofanirwa kutora oat zvizere, zvichida nehokwe.
2. Zviyo zvinoshambidzwa zvakakwana nemvura inotonhorera uye zvisinganzwisisiki.
3. Mafuta anoshambidzwa anodururirwa mvura inopisa kana mukaka muhuwandu hwe1: 3 uye akabikwa pamusana wekupisa kusvikira mvura inenge yakafanana nejelly yakaonda.
4. Mushonga unofanirwa kushandiswa, wedzera zvikamu zvakakosha kumunhu chaiye uye iwe unogona kutanga mushonga.
5. Mafuta anoramba aripo oatmeal, akawanikwa panguva yekubika, haafaniri kukandwa kunze. Inogona kushandiswa seyakagadzirisa chikamu chekudya.

Decoction of oats

Kune mazana emakumi mapeji mapeji anoshandisa oat zviyo. Pano pane mamwe acho:

1. Kugadziriswa kwehuti kwechiropa kunoshandiswa nenzira dzakasiyana-siyana dzehepatitis , yekuchenesa nekudzorerwa kwechiropa. Mune chikoro chechiruru chinokambaira, chakabikwa pamvura, kuwedzera uchi uchiravira uye 1 tbsp. of olive oil. Tora mishonga iyi ne ½ mukombe katatu pagore kwemaminitsi makumi maviri vasati vadya. Nenzira imwecheteyo, oatmeal inoshandiswa kuchenesa muviri. Nenzira, kuti uchenese ropa muoat broth, iwe haugone kuwedzera chero chinhu, kutora mvura mumusana wayo wakachena kwegirazi rimwe pazuva pazuva risina chinhu.
2. Muto we oats nehutachiona : 10 juniper majikiji uye 5 g yegorosi uswa hunofanira kuwedzerwa kumvura yemvura, virai musanganiswa kusvikira kota yeirima inoputika, kushandisa 50 g 6 pazuva kwemazuva makumi mana.
3. Mutsara we oats pakurapa kwehope : mumukaka wemukaka we oats, unoda kuwedzera huwandu hweuchi (1 tsp kusvika 200 ml), shandisa 1 girasi yemvura inopisa usati warara.
4. Mushonga wekudya mumukaka unoshandiswa sekudzorera. Kuti usimbise chiito chechirwere, iwe unogona kuwedzera madonhwe mashomanana e liquid tincture eEchinacea purpurea vasati vashandisa.
5. Muto we oats nepaccreatitis unogadzirwa kubva pakasanganiswa mbeu dzehuti. Ufu hwehupfu hunofanira kuputika mumvura inotonhora muchikamu che1:10, kuunza kumota, kubika kwemaminitsi gumi. Inwa kaviri pazuva nechingwa kusvikira zviratidzo zvinyangarika.
6. Muto we oats ne gastritis inotaridzwa muchikamu che1: 1 (oats pamvura). Tora decoction ye 100 ml katatu pazuva.
7. Muto we oats kubva muchifuva zvichienderana nehutachiona hwechirwere unogona kubikwa kana pamvura kana mumukaka. Mazi anowedzera kuchengetedza kwemapapu nekukanganiswa kwakaoma. Mumukaka decoction unogona kuwedzera uchi. Mafuta oat broth inokurudzirwa kuti ufuke. Inofambisa kubviswa kweplugm uye inoderedza maratidziro emvura.

Batsiro nekukuvadza kweoats decoction

Takataura pamusoro pehutano hunoshandiswa ne oat broths. Asi chii chinogona kukuvadza oats? Hazvina kujeka, chigadzirwa ichi chinobatsira kune munhu wose uye hachiiti chero chakaipa. Contraindicated decoction chete mauniti:

• vanhu vane kurwisana kunokonzerwa nejuten;
• varwere vane chirwere chisina kukwana;
• varwere vane cholelithiasis;
• ane chirwere chakakomba chechiropa pachimiro chakaoma;
• avo vanoregeresa kune oats.

Kunyange zvakadaro, zvakakosha kuyeuka kuti chero mushonga unofanirwa kuitika kunze kwokunge wataurirana nachiremba uye pasi pekutarisa kwevanyori.