Vanhu vazhinji vanoziva ruzivo rwakakurumbira rwezvakagadzirwa neBulgarian sweet pepper. Kazhinji pepper inenge yakasungirirwa nezvinhu, yakagadzirwa nemucheka wakashambwa, yakapwanyika, mairi yemafuta mune ganda rinopisa (anononi + karoti), kana kuti isina nyama yakasungwa. Zvadaro zvakasungirirwa pepper zvinoputirwa muhomwe.
Uye iwe unogona kubika chitsva cheBulgaria chakakanyiwa nechesi. Pasina kupisa kurapa, mavitamini ose ari mu pepper inotapira anochengeterwa. Kunyanya, zvakakosha ku vitamini C, iyo iri mumiriwo inopfuura kupfuura mumon nemimwe michero nemiriwo.
Nokuti kugadzirirwa kwechiziza kuzadza zviri nani kushandisa zvidzuchi zvakashata zvakadai se feta, kana brynza, kana kunyange cottage cheese, kunyange zvazvo zvimwe zvinogona kuitika.
Pepper yakakanyiwa nekasi yakaoma, mazai nemiriwo
Zvisungo:
- tsvuku tsvuku tsvuku (inonyanya kukosha), ruvara, ruvara;
- cheese yakaoma (semuDutch);
- evha yehuku;
- mayonnaise (zvichida kumba-yakagadzirwa);
- mitsva miviri yakasiyana (onion, parsley, coriander, basil, etc.);
- garlic;
- tsvuku tsvuku tsvuku;
- pape paprika inotapira uye zvimwe zvinonhuwira zvaunofarira.
Kugadzirira
Pepper ichashambidzwa pasi pemvura inotonhora inotonhora uye ichacheka zvigadziko zvine tsvina. Nokuchenjerera, pasina kukuvadza kuvimbika, tinobvisa mbeu uye septa.
Cooking stuffing. Mazai kubika zvakaoma, kunotonhorera, tsanidzai shell uye muidye neke duku rinorema banga. Cheese katatu pane grater. Greens uye garlic inobviswawo. Bhatanidza mazai akaomeswa, grated cheese, mashizha akachekwa uye garlic ne mayonnaise. Nguva pamwe nepaprika inotapira, pepper inopisa uye zvimwe zvinonhuwira zvishoma. Itai kuti zvinhu zvipfeke uye zvipfeko. Tinovaparadzira kana kuvaratidza (zvichienderana nefomu) pane iyo yekushandira chikafu uye kupfekedza nemadhiro. Chikafu chinonaka chechiedza uye mazambiringa akasimba.
Pepper yakakanyiwa yakabikwa nechesi
Kugadzirira
Tinoita zvose zvakafanana nezvakatsanangurwa pamusoro apa, edzai kuita kuti kuzadza kuwedzere kudarika (kureva, kudarika mayonnaise). Iparidzira tsvina yakakanyiwa mubibiki uye kubika muchoto paunenge ushoma kupisa kwemaminitsi makumi maviri nemashanu.
Pepper yakakanyiwa ne cottage cheese, pickled cheese uye magrini nemarlic
Iwe unogona kuita kuzadza kottage cheese uye grated cheese kana feta cheese (mune imwe shanduro yemari inoshandisa salted cottage cheese). Brynza anosarudza dense - saka zvinonyanya kukosha kubvarura kana kuparara (kana kukuya nebanga).
Zvisungo:
- pepper inotapira, zviri nani tsvuku;
- brynza kana feta - 1 chikamu;
- midhi-mafuta cottage cheese - 3-4 zvikamu;
- cream yakasviba yakareba, yakasviba kana yakakora mafuta yakakwana kana yogurt unsweetened classic mararamiro, zviri nani maGreegi (optional ingredient);
- mitsva miviri yekuzadza nekushongedza;
- garlic;
- tsvuku tsvuku tsvuku;
- paprika inotapira uye zvimwe zvevhu zvinonhuwira (ivo, zvisinei, ichinhu chinosarudzwa).
Kugadzirira
Sveterai mumvura inotonhora uye mudonhe kumusoro, bvisai mapepa emukati nembeu zvakanaka, musingakuvadzi bhokisi rezvibereko. Kunyange zvazvo zvichikwanisika kucheka pamwe uye zvinhu zvitsvene.
Iye zvino akapfeka. Brynza akapinda munzira ipi zvayo yakanaka, cottage cheese mash with a fork. Tinocheka chikamu chemavara, tinomesa garlic kuburikidza nemichina yekushandisa. Sakanidza zvose zvinoshandiswa uye nguva pamwe nepepuru tsvuku yakatsva, paprika inotapira uye zvimwe zvinonhuwira. Kana ikazooma yakaoma, unogona kuwedzera kamu cream kaduku kana yogurt yakagadzirirwa kusvika pakuzadza. Kana zvichidikanwa, wedzisa munyu uye fungisisa zvakazara. Zadzai pepper ne cheese kuisa pasi uye kupararira kana kuisa padiro. Tinozvishongedza nemashizha emafuta. Ikoko mavhitamini ane utano hwemafura efurafura yemvura yakagadzirira.
Kana iwe ukawedzera kune zvimwechetezvo, yakagadzirirwa kubva panyoro isina kunyutika kana kuti yakafuridzika pink salmon (mutezi kana salmon), zvakare, ichava yakanaka kwazvo. Nyoka yakadaro inobatsira kushandira chiedza chekudya zvewaini, vodka, gin, aquavit, zvinorwadza uye zvinokonzera berry. Zvidyo izvi hazvifaniri kudyiwa nokukurumidza.