Pea inenge yakagadzirwa mupurotini, uye kunze kweka-calori uye yakazara mavitamine A uye B. Iye zvino tichakutaurira kuti ungaita sei pea porridge mune multivariate. Kuvonga mubatsiri wakadaro unoshamisa, kubika ndiro iyi ichave iri nyore kwazvo, uye iwe uchava nenguva yezvimwe zvinhu.
Recipe ye pea porridge mune multivariate
Zvisungo:
- chopped peas peas - 1 girazi;
- mvura - 1 girazi;
- mafuta 82.5% mafuta - kuravira;
- munyu, pepper kana chero zvimwe zvinonhuwira.
Kugadzirira
Peas uye soak kwemaawa mashanu. Kana uchida kubika pakutanga, ipapo pasina nzira yakadaro iwe unogona kuparadzanisa zvachose, zvakakwana kuti uisuke zvakanaka. Dururirai mapea akashambwa mumiti yakawanda yekubika uye mudururire mumvura. Kutora, podsalivaem uye pepper. Uyewo, iwe unogona kuwedzera kune zvimwe zvinonhuwira. Tinovhara multivark uye tibika mu "Plov" mamiriro. Uye mushure memaminitsi aya evhareji 15 inogona kusara pa "Warmth". Kuvonga neizvi, zvinongonaka zviri nani. Tinoisa marita mairi uye tinoshumira iyo.
Kugadzirira pea porridge nekunhuwa mumiti mu multivariate
Zvisungo:
- peas inoputika - 0.5 kg;
- Uturu hunoputika - 200 g;
- chifu chifu chinopfungaira - 150 g;
- matsva matata - 400 g;
- onion - 200 g;
- mafuta emiriwo - 30 ml;
- munyu - 2 mashupuni;
- black pepper.
Kugadzirira
Pea yakashambidzwa zvakakwana, uye yakanyorova kwemaawa matatu.Tomate yakanyudzwa mumvura inotonhorera uye inonongedzwa kubva kwavari. Mukapu ye multivarka kutsva mafuta emafuta, sarudza purogiramu, kana "Frying" kana "Baking", zvichienderana nemuenzaniso. Isu tinorara takapwanyika anyezi uye tichibika, zvichiita, kusvikira ndarama. Pashure pacho, tinowedzera zvidimbu zvakasvibiswa zvenyama inopfungidzirwa. Zvose pamwe fry maminitsi 3, zvichikurudzira. Zvadaro wobva wawedzera tomate yakapwanyika kusvika kumakumbo uye ubike mumwe maminitsi mashanu. Zvadaro tinoisa peas mu multivark. Kukurudzira kubika, zviri nani kudururira peas pakarepo nemvura inopisa - iyo yepamusoro inofanira kudarika pea level ne 2 cm.Kunwavira munyu, pepper, uye sangana ugobika maminitsi makumi mana mumutambo we "Kasha".
Nzira yekubika pea porridge ne nyama mune multivariate?
Zvisungo:
- nyuchi (pulp) - 0.5 kg;
- mvura - 0,5 l;
- chopped peas - 1 girazi;
- onion - 1 pc.;
- munyu, nguva.
Kugadzirira
Nzombe yangu yakanaka uye yakagurwa kuita zvidimbu. Tinosarudza "Baking" mamiriro uye nguva inenge maminitsi makumi mana. Pasina mafuta, fry nyama yakagadzirirwa kwemaminitsi makumi matatu. Pamugumo wenguva ino, wedzerai onion yakadyiwa kunyama, sanganise uye gadzirira nguva yakasara. Mushure mechiratidzo, tinodurura pea yakashambwa, munyu, tiwedzerei mudiwa wekudya, tidire mumvura - peas inofanira kufukidzwa kupfuura 2 cm. Mu "Kuchenesa" mamiriro, tinopedza maawa maviri, mushure mekunge pea inonaka nemafuta mu multivarquet ichave yakagadzirira .
Tinobika pea porridge nechingwa mu multivark
Zvisungo:
- peas - 2 makapu;
- mvura - magirasi mashanu;
- Nyuchi yemombe - 1 piti;
- munyu.
Kugadzirira
Peas akanaka kwandiri, saka chengeta kwemaawa maviri. Mushure mokunge, mvura inodonhwa, tinoisa peas muhari ye multivarqua, tinodurura mumvura. Mushure mokunge, iyo multivark yakavharwa, tinosarudza "Miriji pirini" mamiriro ezvo uye gadzirirai chiratidzo chenzwi chemaawa 1.5. Uye iwe unogona kuita zvakafanana kune imwe - kutanga uuye nayo kumota mu "Bake" mode, uye gadzira 1-1.5 maawa. Kana iwe uchida kuwana puree kushanduka kweparridge, ipapo nguva yekubika inogona kuwedzerwa. Mukati yakagadzirirwa pea porridge tinowedzera gorova, sanganidza zvakanaka uye mu "Kuchenesa" mamiriro ezvinhu tinogadzirira maminitsi gumi.
Pamusoro pezvo, pea podhoro mune imwe mhepo inogona kugadzirirwa nehove yakabikwa neanisi uye chero mimwe miriwo. Ndizvozvo, nokukurumidza uye zviri nyore, uye zvinonyanya kukosha, unogona kudya mhuri.