Pasita nevarimusi mune muto unotapira ndiro chikafu chinonaka, icho chine chokwadi chokufadza vose vanoziva zvekuEurope uye avo vanofarira kushamwaridzana uye kusinganzwisisiki kusanganiswa kwezvokudya. Kugadzirira zororo rinoita nyore, rinogona kushandiswa nekukurumidza zvikuru kwekudya kwemanheru, sezvinoitwa mukugadzirisa, sekutonga, hakuna huno huwandu hwe-calorie.
Pasita nehove tsvuku mumuchero mutsvuku
Gadzirira pasita nearimoni mumuchero unokonzera huchakwanisa kumunhu wose, kunyange asina unyanzvi hukuru, chikafu. Kutevera mitemo yekutanga, zvinyoro zvinogona kushandiswa kunyange kuvana.
- Mukugadzira kudya, zvakakosha kuti pasta nemuchunu zvinogadzirwa panguva imwe chete.
- Macaroni iri kubikwa kune imwe nyika yekutengesa, sekutonga kunotora maminitsi mashanu pasi pekuratidzwa pane pepa.
- Nokuda kweuuce, shandisa tsvina yakachena yesaumoni, kusvuta kana kusanyorova munyu. Muchidimbu chitsva, zvidimbu zvehove zvakabikwa muupu, munyu unowedzerwa paunoshumira.
- Cream yakashandisa 10%, nokuti hove pachayo inenge iine oily.
Sirace ine salmoni yepaghetti
Pasta yakagadzirirwa yakagadzirwa nemafuta mumuchero mutsvuku ndeye ruzivo runoda kutarisirwa uye kugara uchigara pachitofu. Dish rinogona kupiwa vana uye usanetseka pamusoro pekuvapo kwewaini mune zvakagadzirirwa, mukugadzira kupisa, doro rinoputika uye chete kunhuhwira kwechinwiwa kuchagara. Ihove inogadzirwa nekukurumidza uye haina kunyoreswa, asi iri kunetseka mukamu, nokuti inosara yakaoma uye yakasviba.
Zvisungo:
- saumoni - 400 g;
- maekisi - 2 zvidimbu;
- waini - 100 ml;
- kirimu - 200 ml;
- munyu, musanganiswa we pepper.
Kugadzirira
- Cheka chikamu chitsvene cheeiii muzvindori, zviponese mumafuta.
- Dururirai kirimu newaini.
- Drop the pieces of fish, simmer for 10 minutes until the fish is ready.
- Nyaya nemunyu, nguva nemupepe.
Pasita ne saloni sa saloni mumuchero mutsva
Pasta ine salmon shomanana yakarungwa mumuchero unotapira yakagadzirirwa zvachose kwete kunetsa, tora yehove yakabikwa inonyatsoenderana ne pasta uye muto. Zvose zvinoshandiswa zvinogadzirwa panguva imwe chete muzinga rinopisa, hove dzinowedzerwa pamugumo usati washumira. Gadzirai mararamiro echashuga, rosemary uye, kana zvichidiwa, magedhi.
Zvisungo:
- farfalle - 500 g;
- Asperagus - 250 g;
- kirimu - 300 ml;
- Parmesan - 50 g;
- munyu, pepper, rosemary;
- salmon shoma shoma - 400 g.
Kugadzirira
- Birai pasita kusvikira hafu yakabikwa.
- Mucheka chinopisa brownen asperagus, onai mumuchero, maminitsi gumi.
- Ikanda mavara eParmesan, isai pasi, musanganise, simmer kwemaminitsi mashanu.
- Munyu nemwaka nezvinonhuwira.
- Ipa zvidimbu zvehove, funganya.
- Inzvimbo yepasta ine salmoni mune muchero mutsvuku inoshandiswa mushure memaminitsi mashanu ekudururira pasi pechivako.
Spaghetti nemasitini yakakonzerwa
Chipfeko chinotapira nearimoni mukamu - muchero unonyanya kumira. Chimwe chinhu chinokosha mune izvi kurapwa kunhuhwirira uye kunoshamisa kusinganisi muto, unoda kupiwa kunyatsonaka. Nokuti piquancy mu sauce uwedzere pini yeRomary, waini shoma rewaini uye slice yegariki.
Zvisungo:
- spaghetti - 400 g;
- saumoni mumuto waro - 1 b.
- kirimu - 200 ml;
- garlic - 1 jino;
- waini tsvuku - 10 ml;
- munyu, rosemary;
- cheese yakaoma - 100 g.
Kugadzirira
- Cream inopisa muhomwe, uwedzere waini, ichikurudzira kudzivirira simba.
- Wedzera gorosi yakakoswa, munyu, geda rosemary.
- Itai kuti grated cheese iwedzere, ichikurudzira kumirira kusvikira inotumbuka.
- Birai spaghetti, pfekai mundiro, kuparadzira zvidimbu zvehove kubva kumusoro, shandisa mhepo inopisa.
- Pasita nemasikini yakashamba mumuchero unogadzirwa unoshandiswa pakarepo.
Pasita nekunyorera saumoni mumuchero mutsvuku
Spaghetti neyoyo yakasvuta yakagadzirirwa kwete yakaoma kudarika chidimbu chikafu. Kuwedzerwa kwakakodzera kune chikafu ichi kuchaomeswa tomato, chili uye zvakasviwa magidhi. Zvinonhuwira hazvidi kuwedzerwa, unogona kusiyanisa kunakidza kwemuputi nemafuta anonhuhwirira kubva pamatato mavari. Nhamba yezvigadzirwa zvinotarirwa pazvikamu zvina.
Zvisungo:
- spaghetti - 400 g;
- Salmon inoputa - 300 g;
- dzakaomeswa tomate - 6-8 lobules;
- chili pepper - 1 pod;
- kirimu - 300 ml;
- waini yakachena - 100 ml;
- munyu, pepper.
Kugadzirira
- Birai spaghetti.
- Muchipupe, chesa kamu, kuwedzera waini, kumira, kusabvumira kubika, maminitsi mashanu.
- Salting, peppering, kudurura zvingwa zviviri zvekoroti kubva kumamato, kutora kusvika pakukura.
- Dururira muto mu spaghetti, simbisa, wobva wawedzera chilipi.
- Isai spaghetti mundiro, ewedzera nematavi akaomeswa, zvidimbu zvehove.
- Yakashanda ne pasta yakasvuta saumoni mune muto mutsvuku pakarepo.
Black spaghetti nesaumoni
Black spaghetti nearimoni mumuchero mutsvuku yakagadzirirwa maererano netsika yemagetsi, nzira yekuita ndiro iri nyore, kwete zvinetso. Chimwe chinhu chinokosha chekubata pasi hakusi kungoita peta yakasanganiswa neki ye cuttlefish, asiwo mucu, umo mune green pesto, zvakanyatsobatanidzwa nezvose zvinoshandiswa.
Zvisungo:
- black spaghetti - 400 g;
- saumoni - 500 g;
- kirimu - 300 ml;
- garlic - 2 meno;
- dzakaoma miriwo;
- pesto - 2 tbsp. l.;
- munyu, pepper.
Kugadzirira
- Isa pasi pasita kusvikira wapikwa.
- Sungai gariki mune gango rinopisa, wedzerai zvidimbu zvehove, wedzera munyu, nguva nemupepi.
- Dururira mukamuki, simmer kwemaminitsi mashanu, wedzera pesto, shandura.
- Dururira muto pamusoro pepaghetti, simbisa.
- Pasita ne saloni uye kamu inoshandiswa pakarepo.
Pasita nevaroni mumuchero wegisizi
Pasita nehove tsvuku mumuchero mutsvuku pamwe nechesi isabata rinoshamisa, risingakwanisi kuwedzerwa nemafuta anonhuwira, nokuti ichazoita kuti zvinyanyisa kufadza. Mamiriro makuru ekugadzirisa kwekuita uku ndiko kusarudzwa kwechizi, inofanira kunge yakanaka, ine ruvara rwekunakidza.
Zvisungo:
- paste - 400 g;
- saumoni - 400 g;
- kirimu - 400 ml;
- cheese - 100 g;
- garlic - 1 jino;
- munyu, pepper.
Kugadzirira
- Birai pasita.
- Sungai mahwendefa egariki nehove, mudururei mukamu, simbisai.
- Nyaya nemunyu uye pepper, kuwedzera grated cheese, simbisa uye simmer kusvikira cheese inyauka.
- Iyo pfundo inosanganiswa nearimoni mumuchero mutsvuku uye yakashumirwa mushure memaminitsi mashanu.
Pasita nevarimoni mu tomato uye mukamu sauce
Mutsara wepasta ane saloni uye kamu uye kuwedzerwa kwetamatisi zvinonzwisisika kunyange neanotanga mumabhizimisi ekugadzirira. Hazvizove zvisingasviki kune chirimwa, chichaita kuti ndiro yacho ive yepakutanga uye inonaka, unogona kutora pods idzva nemadonhwe mashoma eTabasco. Kubva pahuwandu hwakawanda hwezvigadzirwa, iwe uchawana zvikamu zvina zvedha.
Zvisungo:
- paste - 400 g;
- saumoni - 500 g;
- kirimu - 400 g;
- tomato - 4 pieces;
- garlic - 3 meno;
- waini yakachena - 100 ml;
- cheese - 100 g;
- munyu.
Kugadzirira
- Fry saumoni negariki.
- Blanch ma tomato uye uvacheke, uuye navo kune hove.
- Dururira muwaini, mushure memaminitsi mashanu uwedzere kirimu.
- Imbira kwemaminitsi mashanu.
- Birai pasita, gara muzinga rinopisa nemucheka, simbisa, munyu, shandisa cheese, shumira mushure memaminitsi mashanu.