Kuti udzidze kugadzira mbatatisi yakasvibiswa kubva pamatatata, mimwe miriwo uye kunyange nyama, unogona kushandisa mazano anotsanangurwa pasi apa. Mune chimiro chakasvibiswa, mishonga yacho iri nani uye inokurumidza kugadziriswa, pasina kunyanya kuderedza dumbu. Mushure mokutonga, kushandiswa kwechikafu uye unhu hwahwo hunowanzoshandurwa.
Nzira yekuita mbatata yakashambadza sei?
Sezvo tine ruzivo rwekodhidhiya inotsanangurwa pasi apa, zvinobvira kupa mhuri nemhuri yekugadzirisa yakanaka, kudya kwekuzvidzivirira kwakachena kana dessert. Mukuwedzera, iwe uchava wakagadzirira panguva ipi zvayo kugadzirira mwana puree yekudyisa kudya kumwana. Iga imwe neimwe yakagadzirwa yakasiyana nenzira yayo pachayo, asi inewo mitemo yemitemo inobatana nekombiyuta imwe neimwe.
- Mbatatisi, mimwe miriwo, michero, nyemba kana nyama inotoda kurapwa kusati kwatanga kupera.
- Nheyo yacho inowedzerwa ne seasonings, zvinonhuwira kana mishonga mukugadzira kana shure kwazvo, kuwedzera zvishandiso vasati vakuya.
Nzira yekubika mbhedha yakasviba sei?
Kurota kwevatapi vekutanga kunodzidza kugadzira mbatata yakasviba isina mhete. Iyi kemiti ichabatsira kurarama nebasa iri nenzira yakanakisisa uye inopa kudya kwemba pamwe nekuwedzera kunonaka kune nyama kana hove. Chinobudirira chekubudirira ndekushandiswa kwemhando yakanaka yemapatata, iyo yakanyatsopera uye yakasarudzwa.
Zvisungo:
- mbatata - 1 kg;
- bhangi - 20 g;
- mukaka unopisa - 100 ml;
- munyu - kuravira.
Kugadzirira
- Peeled mbatata inodururwa nemvura, inodikanwa uye yakabikwa kwemaminitsi makumi maviri.
- Shandisa muto mune imwe chigadziko, bvisa zvidimbu zvekucheka kana kusungirirwa kunokosha kwegender kana kuunganidza, kuwedzera mafuta.
- Dururira mukaka wakatsva uye, kana zvichidikanwa, decoction, shandisa mbatata yakasviba uye uzvirove zvishoma, uchizadzisa unhu hwakakosha.
Mbatata yakasvibiswa - kamukira nemukaka uye mazai
Zvadaro, iwe uchadzidza kugadzira mbatata yakasviwa nemukaka nezai. Mune basa iri, ndiro ndiro yakasvibirira, inotyisa uye inoshamisa. Wedzera kune mbatata yakabikwa inogona kunge yakangoerekana yasvika, uye mazai akazara, pakarepo achigodha musasa we tolstooth. Misi inofanira kunge yakanatswa zvakanyanya kusvika pakubikira.
Zvisungo:
- mbatata - 1 kg;
- bhotela - 50 g;
- mukaka unopisa - 200 ml;
- mazai akakuvara - 2 pcs;;
- munyu - kuravira.
Kugadzirira
- Kunyorerwa uye kutema mbatata zvakabikwa mumvura ine munyu, muto wacho wakanyoroveswa.
- Pakarepo uwedze mafuta nemazai pani, sveta zvinoshandiswa nemucheka kusvikira mazamu asakara.
- Dururira mukaka wakatsvaira, urove mbatata mashedhi yakasvibira neii uye mukaka kusvikira ureruke uye ushumire.
Mbatata yakasvibira nechesi
Nzira yakatevera ndeyekuti ingagadzira sei puree inonaka uye cheese. Iyo yakagadzirwa yakagadzirwa uye inogutsa uye inovaka muviri yakakosha pakuumbwa kwemavara yemiriwo, kabichi mabhuku. Kana zvichidiwa, mafuta ekrimu anogona kunatsiviwa nechikamu chemukaka, achiwedzera bhuru kumuumbi wekutarisa. Cheese inofanira kusarudzwa nyore nyore yakanyungudutswa munzvimbo inopisa.
Zvisungo:
- mbatata - 1 kg;
- mafuta ekisiki - 150 g;
- cream cream - 150 g;
- chikafu uye mapea epepuru inotapira - 2 pcs;;
- munyu - kuravira.
Kugadzirira
- Kunyoreswa uye kucheka mbatata zvakabikwa kusvikira zvinyorova mumvura ine munyu, kuwedzera muchero uye pepper kune pani.
- Bvisa muto, udire mukati memudziyo unopisa kuti uite kamu, kuwedzera grated cheese.
- Zvakakwana knead zvinonaka mbatata yakasvibiswa, yakarohwa zvishoma uye yakabva yashumira.
Mbatata yakasviba isina mukaka
Kana zvichidikanwa, mbatata yakasvibiswa inonaka inokwanisa kugadzirirwa pasina mukaka. Kuwedzera chikamu chechipiri kana chetatu chebhotela, kunyange pamvura zvinogona kuitika kuti uwane rutivi rwemanheru, kwete hupfupi kusvika kune zvakanakisa zvinoita zveklasiki. Zvimwe zvakakosha kushandiswa kwe "zvakanaka" zvinotyisa zvinotapira mazamu, zvakanyatsobikwa uye zvine chinyorwa chekupedzisira chine jecha.
Zvisungo:
- mbatata - 1 kg;
- mafuta - 100 g;
- chikafu uye mapeji epepuru inotapira (zvisarudzo) - 2 pcs;;
- munyu - kuravira.
Kugadzirira
- Birai mazamu emazamu mumvura ine munyu, kana uchidikanwa, kuwedzera muchero uye pepper kune pani.
- Bvisa muto mune imwe chigadziko, uise mafuta mumazamu uye ucheke zvimedu kusvikira zvanyorova.
- Wedzera muto, kuzadzika kwaidiwa mavara ehuwandu.
- Shandisai zvinyorwa zvakashambadza pamvura uye mushumire.
Nzira yekubika pea puree?
Izvi zvinotevera zvinokubatsira kuti uzive kuti ungagadzira sei puree kubva kune peas . Dry cereal inotanga kupinda mumudziyo wemvura inotonhora kwemaawa akawanda. Zviri nani kusiya chigadzirwa chichidzikira usiku, uye tanga kugadzirira ndiro iyo mangwanani. Inofanira kuve yakarungwa maererano nekugadzirira kana kuti kusati kwasara.
Zvisungo:
- peas yakaoma - 250 g;
- mafuta ezvirimwa - 3 tbsp. makapu;
- munyu - 0,5 tsp.
Kugadzirira
- Mazai akagezwa anodururirwa nemvura yakawanda uye yakasara kuti irere.
- Dzokororazve rump, inyura mune pani nemvura, kuitira kuti ivhare zviri mukati ma 2.5 cm, isa pamoto kuti ugadzike.
- Paunenge wabikira, bvisa mhando yose yakagadzirwa nehupuni, ndokuvhara chigadziko nemuchengete uye gadzirira zviri mukati mumoto wakanyarara kwemaawa 1.5, zvichiita kuti uwedzere mvura.
- Edzai mvura uye musanganise rind ne blender.
- Puree saradi ye peas, bhotela uye kurova zvakare.
Nzira yekubika sei mbatata yakasviwa yemiriwo?
Kirasi inotevera ichava inofadza kuvanaamai vanotarisira vanoedza kufudza vana vavo vaduku chete zvokudya zvinobatsira uye zvakasikwa. Kunyatsogadzirwa nemaoko ako pachako kunogadzirwa nemiriwo yakachena yemhuka kunounza muviri wemwana wako kungobatsira chete, kuchizadza nevhithamini, fiber uye isingatadziki zvinhu zvinokosha.
Zvisungo:
- mbatata - 1 pc .;
- karoti - 1/4 pcs;;
- zukini, kabichi kana mimwe miriwo - kuravira;
- mafuta ezvirimwa, munyu.
Kugadzirira
- Inonyorerwa, yakatswa mbatatisi yakanyorova mumvura inotonhora kwemaawa gumi nemaviri, uye karoti kwemaawa maviri.
- Isai karoti mumvura, mushure memaminitsi mashanu, wedzera mbatatisi, mushure memaminitsi mashanu masara.
- Birai izvo zvinoshandiswa kusvikira zvinyorova uye zvinyatsobatanidza blender kune yakasvibirira, yunifomu.
- Mumapatata akavharwa akawedzera zvishoma yemiriwo yakanatswa mafuta uye, kana mukomana wechidiki akabvumira, munyu.
Nzira yekuita michero yakachena sei?
Zvadaro, iwe unodzidza nzira yekuita michero yakanaka . Kushandisa kamukira mukuita, iwe unogona kuwana imwe nzira yakakosha yemucheche kana unhu hunokosha hwevhitamini hwevana vakwegura. Zvakakosha kusarudza zvibereko zvepanyama, zvinogadziriswa, zvisina makemikari, nitrate nezvimwe zvinhu zvinokuvadza.
Zvisungo:
- maapulo, mapeji kana zvimwe zvibereko - 200 g;
- shuga kana uchi (kana zvichibvira uye chido) - kuravira.
Kugadzirira
- Maapulo, mapeji kana zvimwe zvibereko zvinonongedzwa zvakanyatsonaka nemvura, kubvisa peel, kubika muhudhu, mumvura kana kubikwa kusvika zvinyorova muchoto.
- Pry nyama nenyama, ichitsvaira kudivi rinoda kudikanwa ne decoction, juice yakakangwa yemukaka kana mukaka, inodziya kusvika kune chemota, inotonhora.
- Kana zvichibvira, michero puree inotapira nekuwedzera shuga kana uchi.
Nyama puree
Richesi inotevera inobatsira kurarama nekugadzirira nyama kwecheche kana kugadzirwa kwezvakanyorwa zve soufflé, casseroles nezvimwewo ndiro. Kugadzirira nyama yakachena mu-blender, mumudziyo wenyama iyo nyama yakabikwa kusvikira yakanyorova, uye yakarova kusvikira imwe yakasvibirira, inogadziriswa yakafanana yakagadzirwa. Nheyo yezvokudya inogona kusanganiswa nemiriwo, kuwedzera karoti, yakucheka, bungu, broccoli kana koliflower inflorescence.
Zvisungo:
- nyuchi, huku, mbira, turkey (nyama) - 200 g;
- mukaka wakabikwa - 100 ml;
- mafuta kana mazai emafuta (kana achida) - 5-10 g;
- munyu.
Kugadzirira
- Nyama yakabvisa mafirimu, inodururwa nemvura kuti ifukidze uye inyoka kusvikira yakanyorova.
- Isa chigadzirwa muhombodo yemuchina, shandisa mumukaka muduku uye whisk kusvikira ureruka, uwedzere mafuta, munyu uye, kana zvichidiwa, uchiri mukaka kuti uwane unhu hunoda.