Muzera remichina yezuva ranhasi uye nguva yekudyiwa, nhamba inowedzera yevanhu vane makore makumi maviri kusvika makumi mana inotambura nematambudziko akadaro seyeurasthenia. Uye zvakasimba kushungurudzika kwehuropi, zvakanyanya kunobata muviri. Mamiriro ezvinhu anowedzera mukusavapo kwekuzorora kana kusakwanisa kushandisa nguva yakasununguka.
Chii chinonzi neurasthenia?
Iyo chirwere chepfungwa , chinokonzerwa nekunze kana mukati mamiriro ezvinhu. Neurasthenia is asthenic neurosis, iyo inokonzerwa nokuwedzeredza uye kudarika. Wokutanga kurondedzera yaiva chiremba kubva kuAmerican G. Bird muna 1869. Unofungidzira kushanda nekudzivirirwa kwepanyama kunokonzerwa nokushaikwa kwekurara kwakakwana nekuzorodza kunotungamirira kune chirwere chinongowedzera kukura kwezvirwere zvakasiyana-siyana uye kudhakwa.
Neurasthenia - psychology
Nyanzvi dzakacherechedza kuti chirwere ichi chinowanzowanikwa munharaunda yevanhu, asi vakadzi vanomanikidzirwa kurera vana voga, vanotambura kakawanda neurourosis. Chirwere che neurasthenia rudzi rwechiratidzo chinoratidza mamiriro ezvinhu munharaunda yemazuva ano uye zvinodiwa zvevanhu. Hupenyu hwake hwehupenyu, maitiro ake ehutsika uye unhu hunovhiringidza psyche, uye kuchinja kwayo kunobata muviri wenyama. Kuwedzera kwezvinoda ivo pachavo nevamwe kunokonzera kusakosha muuropi uye nekuvandudzwa kwedambudziko.
Neurasthenia uye neurosis - kusiyana
Chimwe chikamu cheimwe. Asthenic neurosis - ichi ndicho chimwe chezvikamu zvechirwere chezvirwere chinokonzera kukanganisika kwepfungwa uye chinowanzoita kupera kwenguva refu. Kazhinji nokuda kwekuvandudzwa kweeurasthenia kunoda kusanganiswa kwezvinhu zviviri - mupfungwa mupfungwa uye mamiriro ekuneta, zvose mumuviri uye mutsika. Izvi zvinoreva kuti, chirwere ichi chikamu cheboka remakumbo uye inoratidza vanhu vane huropi hunoshanda nguva dzose-vanachiremba, masayendisiti, vadzidzisi, vadzidzisi vezvemabhizimisi.
Neurasthenia - zvinokonzera
- Zvisina kururama zvakarongwa zuva nezuva. Sezvo mutemo, vanhu vanotambura neurasthenia vanoshanda zvakawanda, vachisiya nguva duku yekuzorora uye kudya.
- Chimwe chechirwere chakadai seyeurosis, asthenic syndrome inopesana nemamiriro ekusava noupenyu hwepedyo kana kushingaira kana munhu asingasaruri mukubatana uye anoshandisa nzira dzisina kururama dzekudzivirira kubva pamuviri asingadiwi .
- Neurasthenia inokurudzirwa nekuzorora kusina kunaka, kana murwere achiedza kuporesa nokutora doro yakawandisa doro uye fodya, anoshandisa nguva usiku masangano, kubhejera, nezvimwewo.
- Zvirwere zvinotapukira zvinokonzera kuguma kwemhepo zvinokonzerawo neurasthenia.
- Heredity.
Aina ye neurasthenia
Mhando dzechirwere ichi ndidzo zvikamu zvechirwere ichi:
- Hypersthenic.
- Kunetseka kushaya simba.
- Hypostenic.
Kuita zvepabonde neurasthenia kunogona kuitika pane imwe nguva. Kune varume, kuora kwekugadziriswa uye kupererwa kwemazuva mashoma, pamwe nekuderera kwechido chepabonde, uye kuvakadzi kuderera mu libido. Nokudaro, wekutanga anotanga kusava nesimba, uye wechipiri vaginismus. Muzviitiko zvose, chirwere chinokonzera kunzwa kusagutsikana. Chiyero chekuratidzwa uku kunoenderana nekuoma kweeurosis.
Neurasthenia - zviratidzo uye zviratidzo
Izvo zvakasiyana nechikamu chimwe nechimwe chechirwere ichi:
- Pachigamba chekutanga murwere anotambudzika uye anogumbura. Inopesana nemamwe mavara akasiyana, kune marwadzo ari mumusoro, sekunge kuifambisa ne helmet - a "neurasthenic helmet". Vanhu vane neurosis vanorasikirwa nekutsamwa, vanotsungirira, vanoparadza vamwe. Vanozviona zvakaoma zvikuru kuisa pfungwa, sechikonzero, vanoramba vachienda kubhizinesi, vachirasikirwa nguva yakawanda.
- Asthenic neurosis muchikamu chechipiri chinotora kukonzerwa nokukurumidza. Neurasthenia kuvakadzi inoratidzwa mukuwedzera kushungurudza, kukakavara, kusashivirira. Neurosis inoita munhu asinganzwisisiki, akavhiringidza, asina hanya nezvinhu zvose. Anorara nehope kwazvo uye ane hanya nehope, ari kutambura nekuora kwepamuviri.
- Panguva iyi munhu anoenda mukati make, anoisa pfungwa dzake pamukatikati. Kushungurudzika uye kusava nehanya ndevamwe vanogara vari shamwari dzechirwere ichi. Zvido zvisina kusimba, zvikwangwani zve hypochondriacal zvakaonekwa.
Neurasthenia - kuti iwe ungabatsira sei?
Iwe unofanirwa kunzwisisa kuti iwe haugoni kuwana mari yose uye, mukutsvaka zvinhu zvenyama, kufunga-ndiyo ichi chinhu chakakosha muupenyu? Iwe haufaniri kuzvidemba pamagumo ezhizha kuti iwe hauna kuona chinhu kunze kwebasa here? Muzviitiko zvepamusoro-soro, neurasthenia inotapwa:
- zorora;
- positive emotions;
- kurera nguva refu.
Zvakakosha kuchinja zvachose mutambo webasa, enda pazororo. Kana izvi zvakaoma, shandisa nguva mubasa rakawandisa yekukurukura nevana, shamwari, hama. Shingairira kutarisa mafirimu emakedhi uye kuseka, famba mumhepo itsva, kutamba mitambo, zvinhu zvinoda.
Neurasthenia - kurapwa
Neurosis therapy inobvisa kubvisa icho chakakonzera kukura kwechirwere ichi. Ichi chichasarudza kubudirira kwayo uye nguva yenguva yekuregererwa. Avo vanofarira nzira yekurapa neurasthenia vanofanira kupindura kuti murwere anogadzwa:
- Kudzorera kwakakosha mavhitamini.
- Tranquilizers.
- Antidepressants.
- Kurapa kweeurosis kwekusimbisa kusimbisa kunosanganisira kuve kwekugadzirira kwesimbi, gopantenic acid, calcium glycerophosphate.
Chirongwa chetsika cheeurasthenia chinosanganisira kushandiswa kwezvinyorwa uye kushungurudzwa kwemishonga yemishonga nemichero - hawthorn, valerian, motherwort, kuparidzira mupiyona. Manic effect ichave nekofi uye yakasimba tiyi, Chinese magnolia muzambiringa, ginseng, tincture yeElutherococcus . Mushonga we neurasthenia zvakarewo chirwere chepfungwa, autogenic kudzidzisa. Muviri we physotherapist anogona kupa:
- course of massage;
- course electrosleep;
- aromatherapy.
Inguva yakadini neurasthenia inobatwa?
Nzira yekugadzirisa inotanga nekuvandudzwa kwehope, asi kana izvo zvinokonzera zvisingazobviswa, neurosis ichadzoka zvakare uye nguva yaro ichawedzera, uye kuora mwoyo kwezviratidzo kuchawedzera. Avo vanokumbira nzira yekurapa neurasthenia vanogona kupindura kuti zvakawanda zvichavimba nemurwere pachake, chido chake chekuchinja hupenyu hwake. Kana akazocherechedza nzira yakakodzera yebasa uye zororo, dzivisa kuwandisa kwepanyama uye kushungurudzika, ipapo zvose zvichava nani. Kana pane mukana, shandura basa, rongedza nzira dzekuzorora mukufarira kushanda uye kwete kukuvadza kuhutano.