Mushmula - inobatsira zvinhu uye zvinopesana

Pamatope emakomo uye Gungwa Dzvuku Gungwa reCaucasus, kune muti muduku wakawanda uripo wekuSouth Asia. Izvi zvakakosha - zvinobatsira zvinhu uye zvinoratidzirwa zvechimiro izvi zvakagara zvichidzidzwa nevarume vezvechiremba. Nekugadzirira kwemishonga yekugadzirwa kwemishonga, kwete chete michero yakaoma uye inonaka yemuti, asiwo mapfupa ayo, uyewo mashizha anonhuhwirira anoshandiswa.

Zvinobatsira zvibereko zvemichero medlar

Mukutaura kwemakemikari akaumbwa, chikamu chemuti uri mubvunzo chiri pedyo nemaapuro. Zvibereko zvinosanganisa zvine mavitamini mazhinji - A, C, B1, B2, B3 (PP), B6 ​​uye B9. Vanewo hupfumi mu macro- uye microelements:

Pane imwe nzvimbo yakakwirira ye organic acid, ushuga, mahydrohydrates, medlar yakaderera mumakori (46 kcal ne 100 g yepaspip).

Zvinhu zvinokosha zvakakonzerwa nehuwandu hunotsanangurwa:

Kuporesa dzimba yemashizha emadhari

Pamusoro pezvinhu zvakanyorwa kare zvakanyorwa muzvibereko zvemuti, mashizha awo ane mavitamine C akawanda. Nokuda kweizvi, chikamu chinotsanangurwa chemuti chinoshandiswawo zvikuru mukurapa.

Teas, infusions kana decoctions nemashizha emadhari ine zvinotevera zvinokonzerwa nemuviri:

Uyezve, magadziro anobva pamashizha emuti uri mubvunzo anoshanda pakurapa chirwere cheshuga mellitus . Iine makemikari anokosha, polysaccharides uye triterpenes, iyo inobatsira kusimudzira kushandiswa kweglucose uye kubudisa yakawanda yakakwana ye insulini.

Zvinobatsira pamapfupa emapfupa

Mbeu dziri mukati memichero yemiti inowanzoshandiswa kugadzirira mishonga yemishonga pamwechete nemashizha e medlar. Dorosi yakagadziriswa inobva pamiti iyi yakasvibirira inobvumira kubvumira kugadzirisa kuputika kwechirwere uye chirwere chisingagumi , kubvisa marwadzo uye kuita kuti kuve nekukanganiswa kwephlegm.

Uyewo, michero isina kuibva inotenderera nemapfupa inoshandiswa murapi ye urolithiasis. Kugadzirira kubva kwavari kunobatsira pakuparara nokukurumidza kwe calculi muitsvo, zvisikwa zvavo zvepanyama uye zvinorwadza, zvinodzivirira kutanga kwekuvhiringidza mukati mutsamba.

Zvimwe zvikamu zve medlar inobatsira uye inopesana

Hakuchina zvirwere zvakawanda umo iwe zvachose haugone kushandisa medlar. Muzvokwadi, zvinopesana chete kana zvichiitika kugadzirisa kune chero chikamu chemuti uyu.

Mucheche michero haifaniri kushandiswa mukurapa kwevanhu vanotambura nezvirwere zvakakomba zvekugadzirisa chirwere, kukwirira kwehutumbu mudumbu, chironda chekuonda, kuvhiringidza kwepascreas. Kunyangwe chirwere chinoputika, jamu kana kuputika kubva mairi hazvipindirani mumatambudziko aya.

Medlar yevakadzi vane pamuviri uye contraindications

Ichi chibereko chinenge chakakosha kune amai vari mberi. Kushandiswa kwe medlar kunobatsira kuzadza zviyero zvevhithamini uye zvinhu zvakakosha-uye macro, kunyanya iron, mumuviri wemukadzi ane pamuviri.

Kana zviri izvo zvinopesana, zvinofanana nezvirwere zvinoratidzwa mundima yapfuura. Kana amai vane ramangwana vaine tarisiro yekuenda kune medlar, kana kuti vanotambura nehutachiona hwehutachiona hwepamuviri, zviri nani kubvisa chibereko ichi kubva pane kudya.