Kururamisa zvepabonde

Ukama hwepedyo, semunhu chero upi zvake hwehupenyu hwake, munhu anofanira kuvandudza. Saka, kuzarura manzwiro matsva, kuwedzera hutano hwepabonde, zvakakosha kuti uite zvepabonde rakarurama. Hongu, ndizvo chaizvo, uye izvi zvinoshanda, kutanga kune zvose, kuenda kune zvakasiyana-siyana.

Nzira yekufamba sei pabonde zvakanaka?

Paunorara panguva dzepabonde , wakanyatsosununguka, usingatambudziki nekufamba kunofadza kwechiuno chako, muviri wako haugamuchiri kunyanya kugutsikana. Kurambidza makona ose omumuviri wake, kupindura kune kufamba kweumwe wako, haubatsiri munhu chete, asi iwe pachako, kugamuchira zvakakwirira kupfuura zvisingambofadzi, kuda ecstasy. Kutenda kunzira yakarurama yepabonde, chiito chepabonde chichakupa huzhinji kuzvidzora , zvichava zvakanyanya kunaka kune iyo isina kuroorwa. Mushure mezvose, murume achaona kuti ari pedyo nemukadzi chaiye.

Usati waenderera mberi nekuongororwa kwakadzama kwekufambidzana kwepedyo, rinofanira kuyeukwa kuti kana iwe uchisimbisa coitus, kunyange nechinangwa chekuita zvepabonde, zvichiita kuti kuderedza hukama hwechikadzi, zvichiita kuti kuwedzera kukakavara mumuviri wake. Kubvumirana, izvi hazviwedzere kune zvinofadza.

Ngationgororei zvakajeka maitiro anobvumira kunzwisisa kuti ungadzidza sei kuita zvepabonde zvakarurama:

  1. "Cognition." Mumwe wako achafara zvikuru kupinda mukati mako kana iwe uchibiridzira dumbu rako panguva ino. Izvi zvichanyanyisa mukova wevakadzi, kupa vose murume nemukadzi, kaviri kunzwa kunofadza.
  2. "Kunyanya". Iyi kugamuchirwa inofadza zvikuru kune vose vari vaviri. Inokurudzira kufara kwevakadzi uye inosimudzira kuwedzera kwechirume chechirume. Zvarinoreva ndezvokuti iwe unoda kupfupisa maitiro emudzimai, kubata peni nguva chaiyo iyo inosvika pakadzika kwako, kutanga shure.
  3. "Kushushikana kwevakadzi" kunobatsira kudzidza zvakajeka zvepabonde basa, kana iwe ukanyora mahudyu ako, uchidzvora zvimwe zvepabonde, kudzivisa kufamba, asi iva nechokwadi chokuti kudzvinyirira kwakadaro hakugadziri kukanganisa zvachose.
  4. "Kumhanya uye Kuita Zvepabonde". Muchiito ichi, iwe newawakaroorana naye munoda ku swe sweta. Zvakakosha kusimudza makumbo ake pamwe naye. Edza kusimudza, sepamusoro sezvinobvira, nekuzvichengeta mumadziro.
  5. "Kudengenyeka" kunopa kuti panguva yepabonde, pamwe chete nekufambisa kwejaya, musikana, sechikepe chinodonha, inogweda matanho kana mahudyu, zvichienderana nemutsara unotevera: kurudyi uye yakasiyiwa pasi.
  6. "Kuchinja . " Dzorera makumbo mukati mehudyu kunze, ndokudzoka kunzvimbo yekutanga, nokudaro kuomesa nekunyora mahudyu epeni yake.
  7. "Kusunungura". Dumbu rako, sezvinoita maginita, rinokwevera mudumbu rake, asi kufamba kunofanirwa kuendeswa nemakumbo maduku emudumbu.
  8. "Swan ngoni . " Nzira yekuita zvepabonde zvakanaka sei, kunzwa uchiwedzerwa kunakidza? Ita iyi nzira yemugore. Nhanho nechitanhatu bend: kutanga, kuderedza chifuva, zvino simudza mudumbu, mushure meizvi, zvishoma zvishoma zvichishamwaridzana nemushuwarisi. Rutsoka rwako runorara pamubhedha, wechipiri inofanira kukwidzwa pamusorosoro kumusoro, uye-kurutivi.
  9. "Belly" . Chengeta bedzi nedumbu reumwe wako, kuisa pasi nekusimudza. Zvibatsire iwe kuburikidza nekufamba kwemakumbo ako.
  10. "Bridge" . Simudza zvakawanda sezvaunokwanisa, dumbu rako, uchidzikisa makumbo ako uye musoro. Pasi pemakumbo okuisa chimwe chinhu chikawa, unogona kugadzira. Mipiro yeiyi haina kukodzera. Misoro haigoni kumutswa, asi inowanikwa chete. Mufambidzani anongobata chete pubis, uye peni yake inouya kwauri kusvika pakamira.