Hypertension ndechimwe chezvirwere zvinozivikanwa zvikuru zvehutachiona hwemhepo, iyo inozviratidza mukuwedzera kwekuwedzera kweropa. Kazhinji, zvikamu zvitatu zvehutachiona zvakasiyana.
Kurapwa kwehutano hwepachimhosva kunofanira kutanga nedigiri yekutanga, uye zvishoma nezviratidzo zvayo, zvisati zvichange zvichange zvichinyatsove chimiro chakaoma. Kazhinji mune zvekurapa kuitira kurapwa kwehutano hwepamusoro kushandiswa zvinodhaka zvinoderedza kuderedza ropa uye diuretics. Zvisinei, kuderedza nhamba yemishonga uye kuderedza chirwere chacho kunogona kuva mishonga nemamwe mishonga yevanhu, nyore nyore kushandiswa pamba.
Hypertension 1 degree - mhirizhonga inogona kukwira kusvika 140-150 / 90-100 mm Hg, ine nhamba kazhinji isingachinji. Inogona kudzokera kune yakasikwa uye inomuka zvakare zvichienderana nezvimwe zvinhu zvakasiyana. Kana kukonzera kuchikwira, misoro, mutinhi munzeve, kukanganisa kurara, kuwedzera kuneta. Kurapwa kwehutano hwepachirwere nemishonga yevanhu panguva iyi inonyanya kushanda, uye inogona kudzivirira kupfuurira mberi kwechirwere chacho.
Hypertension 2 degrees - mhirizhonga inowedzera nguva dzose uye iri mumiganhu ye 160-180 / 100-110 mm ye mercury. Zvichida kubuda kwematambudziko eropa. Nzira dzevanhu dzekurapa kukwiridza kwepamusoro kweropa zvichiri zvinobatsira, asi apo kuwedzera kunogona kushandura mishonga.
Hypertension 3 degrees - muzinga wekumanikidzwa kubva 180/115 uye pamusoro. Ikoko kune kuchinja kwehupenyu mumidziyo yeropa uye dzimwe nhengo dzehurumende ye circulatory. Kurapa kwechirwere chechirwere ichi panguva ino hakubatsiri, uye kunogona kushanda chete sekurapa kwekuchengetedza.
Kurapa kwehutachiona hwemishonga nemishonga
Funga nezvekugadzirwa kwemiriwo, iyo inofungidzirwa kunyanya kushanda mukurapwa kwehutachiona hwevanhu.
- Musanganiswa webhizare yemunda, motherwort, Valerian root mishonga uye Swine nguruve zvakaenzana. Iyo inoshandiswa pamakumbo mashoma ekudzvinyirira kuwedzera pane ivhu rematambudziko. Izvo zvinewo chirwere chinotyisa.
- Musanganiswa wemaruva a hawthorn, maruva emvura anonzi herbaceous, maruva enguruve - mumativi maviri, uye mashizha eBharch, horsetail uye adonis yepakati-1 chikamu. Inoshandiswa mukurapwa kwehutano hwehutachiona hwemashure maviri, pamwe chete nehutachiona hwehutachiona hwakakanganiswa nemoyo kusakundikana.
- Musanganiswa we peppermint, chamomile, yarrow, goose eye uye bark buckthorn yakaenzana. Inoshandiswa mukana wekuwedzera kukumanikidza, kunyanya kuvakadzi vanopfuura makumi mana.
- Mari yepamusoro inogadzirirwa nenzira inotevera - 1 kikapu chekusanganiswa, chengetera girazi remvura inopisa uye chimira mumvura yekushambidza nemvura kwemaminitsi gumi nemashanu (kana kusimbirira awa mu thermos), ipapo shandisa firiji, inononoka uye inwa mukati mezuva mumadhora maviri, 30-40 maminitsi zvokudya.
- Musanganiswa we hawthorn nehudyu - 4 chikamu, chokeberry - 3 chikamu, mbeu dzekuda - 2 zvikamu. Zvitatu zvepunikoni zvekuunganidza zvinotora lita imwe yemvura inodziya uye inomira mu thermos kwemaawa maviri. Tora girazi 1 katatu pazuva.
- Mhinduro yakagadziriswa yekurapa kwehuwandu hwehuwandu hwehuwandu inonzi viburnum. Kuti kuve nekusimudzira kupikisa, zvinokurudzirwa kutora girasi remuto pamusoro pechina chegirazi 3-4 nguva pazuva.
Mamwe maitiro ehutano hwehutano hwehutachiona
- Kurapa kwehuwandu hwehutano hwehutano. Hirudotherapy inobatsira zvikuru kuderedza zviratidzo zvechirwere uye kuvandudza hutano huse, sezvo maronda anowedzera kubuda kweveine ropa kubva mumatumbu uye nhengo, kubatsira kubatsira kuderedza ropa revisikiti uye kuvandudza zvayo.
- Kuchengetedzwa kwehuwandu hwehutachiona nehuyodini. Iyi nzira inosanganisira kushandiswa kwemukati kwemugadziro we "bluu" iodine (musanganiswa weiodine yakawanda uye mbatata yemashizha). Kune chechina chegirasi yemvura inotonhora kuwedzera 10 g yemashizha ekirasi uye 1 teaspoon ye5% iodine. Sakanidza musanganiswa zvakanaka uye wedzera girazi remvura yakatsvaira yakabikwa. Chigadzirwa chacho chinogona kuchengetwa mufiriji kwemasvondo matatu, kutora 1-2 maspuniki 2 kaviri pakudya musati wadya.
Kurapa kwehutachiona husina zvinodhaka
Kazhinji, kukura kwehuwandu hwepfungwa kunogona kuita kuti tive nehupenyu husina kururama, kushushikana, kunyanya kushaya, kusuruvara. Mumamiriro ezvinhu akadaro, kurapwa kwehuwandu hwehutano nemimhanzi kunogona kushandiswa. Kuteerera mimhanzi inonyaradza uye dzimwe nzira dzekuzorora dzinoita kuti kuderedza kusagadzikana kwekutya uye, zvichiguma, kuderedza kushanda kweropa.
Uyewo, mumatanho ekutanga echirwere, apo paine zvikamu zvakasarudzwa zvinowedzera kuwedzera, kukura kwechirwere kunogona kudziviswa kana munhu achitanga kudya zvakanaka, kunze kwezvokudya zvakakosha mucholesterol, kunyatsoteerera muviri, kutora mavitamini (kunyanya vitamini E, inonyatsozivikanwa sehove yemafuta) .