Nzira dzekudzivirira utachiona neAARVI muvana
Kuteerera nemitemo nemitemo yehutano hwakachena:
- Nguva dzose geza zvigunwe nesipo kwemaminitsi makumi matatu;
- Kupukuta maoko kushandisa chengetera dzinoshandiswa;
- kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge u
- edza kudzivisa kupisa uye kutengesa;
- chengetedza zuva rega rega: usanyanyisa mupfungwa uye mumuviri, famba mumhepo itsva uye uvete.
Kutambudza:
- usiku humwe hwose, kushambidza tsoka dzako nemvura pane kutonhorera;
- Usati ushambira kana kushambidza, rega mwana aende mumapurasitiki ake kwemaminitsi 7-8.
Room cleaning:
- zuva roga roga rotera imba yose kwemaminitsi 10-12;
- Ita zuva nezuva uchichenesa.
Kudzivirira zvinodhaka mune vana vane ARVI uye fenza
Kusvika iye zvino, pane sarudzo yakakura yekudzivirira mishonga inosimbisa masimba ezvirwere zvemucheche, zvichidaro zvichibvumira kudzivisa mavairasi. Mishonga inowanzozivikanwa yekudzivirira utachiona neAARVI muvana inogona kuratidzirwa mune zvinotevera:
- Aflubin. Drops;
- Arbidol. Tablets;
- Anaferon mwana. Tablets;
- Kagocel. Tablets;
- Amyzonchik. Sirasi, nezvimwewo.
Mukuwedzera kune mishonga inotevera pamusoro pevana, kusina zvakananga kudzivirira zvirwere zvekurwara uye zvakanyanya kuporesa utachiona hwehutachiona hunosanganisira kuisa mukati mekudya kwevhitamini yakaoma uye Echinacea sirasi, pamwe nekugadzirisa mapapiro emafuta omuorivhi weOksolin usati wabuda kunzvimbo dzakazara.
Kuchengetedza fenza uye SARS muzvitsva
Gara rinotonga nezvekutarisira vana:
- Shamba maoko usati wataurirana nemwana;
- kupfeka kacon-gauze kupfeka zviratidzo zvechirwere;
- isa yakachena garlic neeiii pedo nedhizha;
- kunatswa kunononoka uye kunomhanya kubudisa zuva nezuva;
- paunenge uchifamba, dzivisa vanhu vakawanda.
Basa rinopisa uye kunze kwekunze:
- usati watya, masikati, siya musikana muduku usina mbatya kwemaminitsi mashanu;
- famba mumhepo itsva kanenge kamwe pazuva. (Mamiriro ekunze akaipa, iwe unogona kutora mararamiro ako nehope pane loggia kana kubhadha).
Mukuwedzera, kudzivirira hofudzi uye SARS mucheche zvinorevawo kushandiswa kwekudzivirira zvirwere zvinodhaka, zvakadai seAnaferon kuvana, Aflubin, nezvimwewo, izvo zvinogona kupiwa kumwana kubva pamwedzi mumwe chete.
Kudaidzira, ndinoda kutaura kuti muvana vanogona kudzivirira zvirwere zveHIV uye ARVI inongororwa nehuwandu hwehutano hunofanirwa kusimbisa masimba emumuviri wemuviri uye kudzivirira mwana kubva pamigumisiro yevatakuri veutachiona kunze. Kucherechedza mitemo iyi iri nyore, iwe uchadzivirira zvipuka kubva kune zvirwere zvemazuva ano zvinowanikwa munguva yechando.
