Kuita chimiro chiduku uye chakanaka kunobatsira zvakakwana nekushambira. Kuti uite zvakanaka nguva dzose, unofanira kutamba mitambo nguva yose. Nokudaro, iyo nzira yakakwana yekuenda kushambi ndeyokubhadhara kune dziva. Iyi sarudzo ichabatsira kuchengetedza zvakakosha chero nguva ipi zvayo gore. Asi nekuda kwokushambira mudziva iwe uchada kutenga chikafu chinokosha chemukati. Sutu yakadai yekushambira yakavharwa, yakakosha mumutambo.
Akavhara kushambira kwekushambira
Mhando dzakasiyana-siyana dzekuvhara swimsuits yevakadzi yakakura zvikuru. Asi havasi vose vakakodzera kushambira mudziva. Kuti usarudze sarudzo yakarurama, unofanira kutanga uende kumatare emitambo.
Swimsuit uye yakavharwa kumashure . Mhando dzakakurumbira dzekushambira mitambo inoshambira nevharo rakadzoka. Iyi mitambo ndiyo inowanzova yakanakisisa yekushanda zvakaoma. Kushaiwa kwekushongedza uye zvimwe zvakanyanya kuwedzera hazvivhiringidzi kutarisa uye hazvipindira tactilely. Nhasi, varimi vanopa mhando dzakasununguka dzekushambadzira dzichivharidzirwa padziva. Iyi ndiyo nzira yakanakisisa, zvose zvekudzidzira unyanzvi, uye nekushambira kwekutambira.
Swimsuit-wrestling . Vavengi vanotaridzika vakanaka nguva dzose vanogadzira vanopinda mumba mavo kushambira kwechidziva chisina kubviswa. Chaizvoizvo, mumasikirwo akadaro, mushure hunofukidzwa chete nemutsara wakawanda wezvinhu zvinobatanidza kushambira kubva pamutsipa kusvika pamapapiro. Iyi mitambo inoshambira inofadza chaizvo, kunyange zvazvo mhando dzekugadzirisa dzinobatsira chete kuonekwa uye kwete kunyanya kubudirira kwezvikoro.
Yakavharwa swimsuit ne shorts . Imwe mienzaniso yakakurumbira yekushambira ishambi dzomukati dzine shorts. Vashandi vanokurudzira rudzi urwu rwejasi kune avo vanoda kurasa cellulite uye kuputira mapako. Chinhu chakakosha chepurasitiki pakunonganirana nemvura zvakakosha pakuzadzisa zvakanakisisa.
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