Horseradish ndechimwe chezvinhu zvakakurumbira nguvaings paRussia latitudes. Iyi simiti ine gira rinopfuta, nekuda kwezvavanowanzoshandiswa pakubika ndiro, pamwe nekudzorera muviri, nokuti kunakirwa kwayo kunokonzerwa nehuwandu humwe husingawanzowaniki pakati pemiti.
Muvanhu veRussia, horseradish inoreva kusvika kune dzimwe nyika, uye izvi hazvikwanise asi zvinoratidzirwa muhutano hwevanhu - vose vanoziva mazwi akawanda uye majee ayo akazvipira kune chigadzirwa ichi. Kuonga kwakadaro kwevanhu kwakasimuka nokuda kwechikonzero -kuzivikanwa kwemashoko ehurseradish kunoratidza kuti vanhu vanowanzoishandisa muupenyu hwezuva nezuva kwenguva refu, izvo zvinoreva kuti kubatsira kwayo kunosimbiswa nenguva. Inogona kufungidzirwa kuti kune vanhu vokuRussia, horseradish zvinoreva zvakangofanana chinhu chakafanana nejinini yeJapan.
Horseradish ndeyemiti isingagumi yemichero yemvura yeCabbage, uye inokura kumativi ekumaodzanyemba kwakadziva kumabvazuva kweEurope yeRussia. Asi kwete ivo vokuRussia vakatanga kutanga kushandisa horseradish - inozivikanwa kuti yakashandiswa semushonga nevaEgipita vekare.
MaSlav horseradish akapararira muMiddle Ages, uye kumavirazuva panguva iyoyo vakanga vasingazivi chinhu. Kuvakwa kwekutaurirana kwave kwakatungamirira kukuti chimiro ichi chave chichizivikanwa kumavirira, uye semugumisiro, iko zvino chakura munyika dzakawanda dzenyika.
Kuporesa dzimba dzeHerseradish dzaifadzwa navanhu vazhinji, asi kuMadokero zvichiri kushandiswa kunyanya pakubika nekuda kwekunakidza uye kunakidza.
Mishonga yemidziyo yeHerseradish
Zvinobatsira maitiro e-horseradish midzi inokonzerwa nehupfumi huripo hwemuti. Iine mavitamini, macro uye microelements. Mashizha eHorseradish ane mazita mashoma anokosha kupfuura mudzi.
Mishonga yemidziyo ye horseradish uye mavitamini:
- Thiamine (vitamini B1) - inovandudza unyanzvi hwepfungwa, inogadzirisa muviri kuti uve netariro, inokurudzira kukura kwemuviri uye inokurudzira kudya, uye inovandudza kupararira kweropa; 100 g yemashizha ebhiza ine 0.08 mg.
- Riboflavin (vitamini B2) - inobatanidzwa mune metabolism, inowanzoita masabolism emafuta, makhahydrates uye mapuroteni, inovandudza meso, uye inoitawo basa re vitamini B6; B2 inofanirwa kubatanidza erythrocytes, uye kushanda kwebasa rekubereka; mune 100 gm ya horseradish ine 0.1 mg.
- Niacin (vitamini B3) - inokurudzira kuputika kwemaviri, inoderedza midziyo miduku, ine anticoagulant chiito uye inovandudza microcirculation of blood, nokudaro inogadzirisa, kunyanya, basa reuropi; mune 100 gramu ye horseradish ine 0,4 mg.
- Pyridoxine (vitamini B6) - inobatanidzwa mukugadzira chivakwa chekuvakira kwehutachiona, ine zvakakosha zvikuru pamabasa europi uye kudya kunovaka masero ane oxygen; mune 100 gm ya horseradish ine 0.7 mg.
- Folic acid (vitamini B9) ine basa rinokosha mukugadzira hematopoiesis, zvinodiwa kuti purotini inopindirana uye inokurudzira hurongwa hwekutya; mune 100 gm ya horseradish ine 37 mcg.
- Vitamini C ndiyo inopesana nehutachiona hwehutachiona uye hunopesana; 100 g ye horseradish ine 10 mg;
- Vitamin E - inodzivisa kuumbwa kwetrombi, inopa chikafu kumasero uye inofanirwa kugadziridzwa kwemasukisi; mune 100 gm ya horseradish ine 0.1 mg.
Nokudaro, zvinhu zvebhiza radhiya dzakawanda, zvinosangana nhengo dzakawanda uye zvirongwa:
- inovandudza kushanda kweshoko rekudya;
- inofambisa nguva yekutonhora;
- Inobatsira mupfungwa nepfungwa kuneta;
- inobatsira zviratidzo zve rheumatism uye radiculitis ;
- inobatsira ne gastritis nechepasi acidity;
- iyo mishonga yemishonga inonzi horseradish inobatsira mukurapwa kwekuvhiringidza kwemigero yemuguta.
Pamusana pezvinhu zvinobatsira zvemajeri, mapeji anobva pazviri anogona kuitirwa zvose zviri kunze uye zvekushandisa.
Semuenzaniso, nechitsipa neuralgia, radiculitis, rheumatism, poultices inogadzirwa kubva ku rhizome yakavezwa ye horseradish.
Kana yakashandiswa mukati, inogona kuwedzerwa kune ndiro kana kusanganiswa nehuchi muhuwandu hwakaenzana, uye inobatanidza kunze kwejusi rekusanganiswa uye kunwa 1 tsp. Katatu pazuva.
Contraindications kune kushandiswa kwehanzvadzi
Horseradish haina kungobatsira chete, asi zvinopesana. Haigoni kushandiswa apo:
- nekuwedzerwa kwezvirwere zveGIT;
- usingaoneki nechiropa uye kushanda kwepso;
- pamuviri.