Gymnastics for girls

Mumwe nomumwe amai vanoda kuona mwanasikana wavo akaisvonaka, akabudirira, ane unyanzvi, anonyatsogadzirwa. Apo mubvunzo wacho unomuka kuti inguva yekupa mwana zvikamu zvakasiyana, zvakaoma zvikuru kuziva chaiwo mhando yemutambo iyo mwana anoda uye ane mukana wekukura kwevashandi. Imwe yemitambo inonakidzwa yevasikana ndiyo gymnastics.

Rhythmic gymnastics

Kuita gymnastics kunobatanidza zvinhu zvemitambo uye ballet. Kutsika, kutora kwenguva refu uye kunopedza simba, kurovedzwa kwesimba kunobatanidzwa nemaitiro ekufungidzira kweanzwi rhythm, choreographic zvinyorwa, dance dance. Kushandisa gymnastics kunosarudzwa nekuda kwevasikana, sezvo kunyange kana mwana wacho asina kuva gymnastics yepamhizha, uye shure kwaizvozvo munhu anogona kugara achizviisa kune bhodhi yemutambo, kutamba kana kufanana , nokuti mutambo uyu unowedzera chaizvo.

Kuchikoro gymnastics yevasikana inogamuchirwa kubva pamakore mashanu kusvika kumashanu. Pakutanga, semudzidzisi anoti, hapana chikonzero pakunyora pasi, nokuti mwana haakwanisi kuzviita nenzira yakarongeka, zvakanaka, uye kana gare gare - musikana wacho haazogadziri nyanzvi, sezvinoreva shoko racho, chitima chakasara. Mushure mokutambanudza zvakakosha zvikuru kuisa muzera redu kuduku.

Aesthetic gymnastics

Aesthetic gymnastics haisi nyanzvi pakuenzanisa nemichina yekuita gymnastics semutambo. Apa ndipo paunogona kunyora pane imwe nguva. Mukugadzirisa gymnastics, kusimbiswa kunekufamba kwemuviri kwemuviri, mukudzidzira kungopera kururamisa kwekushanda nekuwana unyanzvi hwekuwana: simba remasimba uye kutambanudza. Rudzi urwu rwenzira yakakosha yakakodzera kuvasikana nevechiri kuyaruka, uye kunyange kumadzimai avo. Aesthetic gymnastics haisati yasanganiswa mumitambo yeOlympic, asi pano unogona kubudirira kubudirira zvikuru munyika neEurope Championships.

Kusvikira kumakore mashanu

Kana mwana wako asati ava nemakore mashanu, uye nyora pane imwe nzvimbo yaunoda kwazvo, teerera vana gymnastics kuvasikana . Izvi, sezvakange zvakaita, purogiramu yekugadzirira kusati kwatanga rhythmic gymnastics makirasi. Pano, maitiro ekurudzirwa kwekutanga anoitwa muchiedza, akazorora, pasina kukanganisa uye kurangwa, izvo zvinogona kutyisa vana vaduku.

Kubudirira kwomwana mumitambo mikuru kunofanirwa nenzira dzakawanda kwete pamakambani pachavo, asi kune vabereki pachavo. Mukirasi, vana vachadzidza zvinotarisirwa, asi pamusha unofanira kugadzirira mwana kuti ave nechipimo chepamusoro pamakwikwi. Chigadzirisa kuti chokwadi kana nhasi isingashandisi, zvino mangwana zvinhu zvose zvichabuda.