Pamusana pehuwandu hwehuwandu hwemaminerari emunyu munyu unobatsira zvakakwana kurwisana nehuwandu, sinusitis uye kunyange zvirwere zvemuzasi wepumusoro. Zvisikwa uye kugoneka kune imwe nzira yekugadziriswa inofungidzirwa somumwe mubatsiri vakanakisisa wekushambidzika kwemaputi, kunyange mucheche.
Chiito chegungwa remunyu
Kushandiswa kwegungwa remunyu kumhino kunonzwisisika. Maminerari akawanda, achipinda mumumvuri wemvura, kuzadza mucous membrane uye kupinda muropa. Izvi zvinovimbisa kuwedzera mumcosal mabasa ekuchengetedza. Mhinduro yegungwa remunyu inobudirira kuchenesa maronda emasasa, sinuses uye nasopharynx kubva mumucheka, guruva, nokudaro kuparadza zvipembenene zvepathogenic, kubvisa kuvhiringidza kwemuviri uye kupera dema, izvo zvinokurumidza kusimbisa hupenyu huri hwomurwere.
Mushure mekufananidzwa nekugadzirwa kweputi, mishonga yevasoconstrictive inoshanda pakarepo, nokuti hapana zvinhu zvekunze zvingaita kuti mishonga isapinda mukati. Kune vana vaduku vasingazivi kupfutidza mhino dzavo uye vasingashandisi madonhwe evasoconstrictive uye mapiritsi, mhinduro yegungwa remunyu ndiyo yekutanga uye inenge yakangogadziriswa chete yakagadziriswa yechando.
Kwete chete kurapwa, asiwo kudzivirira
Nasal rinosuka negungwa munyu inoratidzirwa kwete chete kumapfudze. Vanhu vanowedzera kukura kwezvinhu zvinokonzera, kunyanya munguva yechando maruva, vanogonawo kubudirira kuzvisunungura nokugeza. Mushure mokunge zvose, chirwere chacho chinokurumidza uye chinonyatsobviswa kubva mumvura.
Uye kunyange vanhu vane hutano vanogona kurayira nguva dzose kushambidza kwemvura yakadzika nemvura yegungwa sekudzivirira kwehutonho. Sarine solution haisi kungochenesa chete, asi inorongawo nzira yekugadzira uye kusagadzikana kwemukoko, iyo inobudiswa nemasero emukati memukati wemhino. Iyi tsvina inofanirwa kuchengetedza ganda remasuo semagedhi egopinda mumuviri wemunhu, uye inotakurawo basa rekunyorera.
Munguva inotonhora, basa iri rinoshungurudzwa mumakamuri akakomba, majeko emakumbo akaoma akaoneka, masango emvura haana kucheneswa zvakakwana, mishonga inodzivirira inharaunda inopera, uye zvirwere zvepachiviri nyore nyore kupinda mumuviri womunhu, zvichikonzera zvirwere. Gungwa remunyu wekushambidza mhino inochenesa uye inovandudza zvinhu uye kusagadzikana kwemukoko wep intasasal, kuvandudza mabasa ayo.
Hapana chakaoma
Haasi munhu wose anoziva kuti angashamba sei nemhino nemugungwa. Nokuda kweizvi unofanira kuchengeta mitemo isinganyengeri:
- mvura inofanira kubikwa uye inopisa, inenge 40 degrees;
- munyu inotorwa 1 tsp. girazi remvura;
- Kushambidza kunoitwa nemuromo wakashama;
- mvura inogona kunge yakavharidzirwa zvishoma nezvishoma mumhino imwe, uye shandisa sirinha isina nheyo kana siriti duku kuti injore mhinduro;
- Kuda kwejet jekiseni hakufaniri kuva nesimba.
Nzira yacho pachayo inonyanya kuitwa pamusoro pemvura mumvura. Kupfugama pamusoro pemvura yakadzika, musoro unofanirwa kusungirirwa kune rumwe rutivi uye mukati memhino yepamusoro
Kana uchitarisa zvinotonhora, idzi rinses dzinofanira kudzokorwa katatu pazuva. Asi usakanganwa kuti vamwe kushambidza hazvibviri kubatsira nokukurumidza kubvisa chirwere chacho uye zviri nani kushandiswa sechinhu chinotsigira. Nokuda kwekuchengetedza, kushambidza kamwe kamwe kwakakwana.