Gluten (gluten) ipuroteni yemiriwo inowanikwa muzvirimwa zvakadai se:
- gorosi;
- rye rye;
- bhari;
- oats.
Muzvigadzirwa zvakagadzirwa kubva muzviyo, kunewo zvakawanda zve gluten, uye, yakasimudza hutano hwechigadzirwa, iyo inowedzera gluten, somuenzaniso, inenge 80% muchingwa chena. Izvo zvinokonzera gluten zvinosanganiswa nekuwedzera kwekuita kwemuviri kune rudzi urwu rweprotini.
Zviratidzo zvechirwere chetachiona kusvika kune vanhu vakuru
Zviratidzo zvemakemikari kusvika kune gluten zvinoenderana nemunhu mumwechete wezvisikwa uye zvinopesana nehuwandu hwekutaura. Kazhinji kacho ndeichi:
- dambudziko rekucheka (kurwadziwa mumimba, kunyorera, flatulence, kuvimbiswa kana kubuda);
- zvipembenene zveganda mune mavara ehurhes, kuchenesa;
- anemic (ganda rakadzika, chizivo, utano hwakanaka);
- musoro, hutano uye kurwadziwa kwemisimba;
- neurological disorders (kuzvidya mwoyo, kuora mwoyo, kukanganisa kugadzikana);
- endocrinological change uye kuwedzera kuwedzerwa kuwedzera (kana kuderera) mumuviri wekuyera.
Izvozvo zvinokonzera sei gluten kuvanhu vakuru?
Mune zvimwe zviitiko, murwere anenge achangobva kushandisa zvigadzirwa zve gluten angawana anaphylactic inotyisa. Iyi nyika inozivikanwa ne:
- edema ye nasopharynx, miromo nemeso;
- kunetseka kufema;
- kuderedza ropa;
- kureba kweganda;
- kunetseka .
Kana kutyisirwa kwevanaphylactic kuchifungidzirwa, kurapwa kwekukurumidzirwa kunofanira kunziwa, sezvo pasina kunyatsogadziriswa kwehutano, chirwere chinouraya chinogoneka.
Ndechipi musiyano pakati pekufungidzira kune gluten kubva pane chirwere chechiliac?
Mukuwedzera kumakemikari kune zvigadzirwa zvekudya, pane chimwe chirwere, chinoratidza kusawirirana kune chirwere che gluten - celiac . Iyo nzira yekusimudzirwa kwechirwere ichisiyana kubva kune izvo zvinoita kuti zvirwere zviitike. Mucheche muduku wemurwere ane chirwere chechiliac akaparara apo gluten inopinda mugomba rekudya nemhaka yechisimba chechiito chemuviri wechirwere chemuviri. Somugumisiro, inrophy ye mucous tissues yemukumbo inoitika. Chiratidzo chetachiona chechiliac chakafanana zvikuru nekuratidzwa kwekuwedzera kweergenic reactivity kune gluten.
Chirwere cheCeliac chinoonekwa sechirwere chakaipisisa pakati pevanyori pane kugadzirisa zvirwere. Varwere vanopesana nezvibereko kunyange nehuwandu hwehutano hwehutano, saka ivo muupenyu hwavo hwose vanofanira kutevera kudya kwakasimba. Uine hutachiona, iwe unongoda kuchinja chikafu pamwe nekubatsirwa nemumwe nyanzvi.