Fibromyalgia chiremera chezvinyorwa zvinotapira zvishoma, izvo zvinoratidzwa nehutachiona hwehutachiona hwehupenyu hwakasiyana. Uyezve, apo chiremba anonzwa maatchical patches, pfungwa dzinorwadza dzinowanikwa izvo zvinoratidzira zve fibromyalgia.
Chimwe chiitiko chechirwere ndechekuti matambudziko epfungwa anogona kukonzera kuputika kwe fibromyalgia muhupenyu husingaperi.
Zviratidzo zve fibromyalgia
Zviratidzo zve fibromyalgia hazvirevi kurwara pane imwe nzvimbo. Dzimwe nguva zviratidzo zvechirwere hazvina kutorwa zvakanyanyisa, kana murwere anogona kuzviwana kuratidzwa kweimwe zvirwere. Saka, chimwe chezviratidzo zvikuru ndechokuneta, zvinoonekwa mu 87% yevarwere vane fibromyalgia. Ichi chiratidzo chinogona kutsanangurwa nekuchinja kwemamiriro okunze, chirwere chepfungwa kana zvimwe zvikonzero zvakasiyana zvachose nechirwere chacho.
Pashure pokurara zvakakwana, murwerewo haatombogoni kunyatsoona. Manzwiro ekuneta uye kushayikwa kwehope inoperekedzwa nemusoro wepamusoro unofanana nemigraines, kazhinji whiskey yakaoma. Kuratidzwa kwakadaro kwechirwere kunokonzera chirwere chepfungwa chinokanganisa kukura kwekuora mwoyo.
Zviratidzo zve fibromyalgia zvakadai zvokuti zvinogona kusanganisira zvinetso zvakawanda zvinoratidzwa mune zvirwere zvinotevera:
- kutsamwisa bhood syndrome;
- kushungurudzika kwemajasi kunoratidzwa nemusoro uye chizivo;
- primary dysmenorrhea;
- syndrome ye hypermobility yezvisungo (yakawedzerwa ganda rakawandisa, kubatana kwakagadzikana uye zvimwe zvakawanda);
- chirwere chekutsamwiswa kwebhanhire;
- Raynaud's syndrome (inotonhora yakaoma, kupera uye kurwadziwa mumaoko);
- kusagadzikana kwekubatana kwema temporomandibular;
- mesh liveso (kukuvara kweganda nemidziyo yeropa).
Zvirwere zvakadaro chiratidzo che fibromyalgia. Asi zvisinei, izvo zvakasiyana-siyana zvechirwere ndiko kuvapo kwezvinhu zvinorwadza, izvo zvinogona kuonekwa chete mukuongororwa kwe fibromyalgia. Ichi ndechokuti dzimwe zvirwere, pamwe chete nemarwadzo eusumuloskeletal, hazvina chiratidzo chakadaro.
Kuongororwa kwe fibromyalgia
Kuongororwa kwechirwere kwakaoma zvikuru. Kuti uzive mutsauko mukuru (marwadzo ekurwadza), chiremba anofanira kunyatsonzwa manzwiro ematunhu, okuti:
- Kunzwa kuri kuitwa chete neminwe yako.
- Icho chinetso hachifaniri kunge chinopfuura 4 kg.
- Kuvapo kwegumi nemasere kunorwadza kubva pamasere gumi nemasere ndicho chikonzero chekugadzirwa kwehutano.
Pfungwa dzakanaka apo murwere ari kurwadziwa dziri kumashure, nzvimbo inobwinya, humerus uye lumbosacral.
Kurapa kwe fibromyalgia
Chinokosha chekurapa kwe fibromyalgia nemishonga yekugadzira mishonga inobva pane zviratidzo zvechirwere. Saka, kana pane chirwere chepfungwa, saka zvinodzvinyirira zvinotenderwa. Nzira inowanzoitirwa kurapwa ndeyemwedzi 1-1.5.
Inowanzokwanisa kushandisa zvinopesana nezvinokonzera mishonga yekurapa fibromyalgia:
- ointments;
- mahwendefa;
- giro;
- injections.
Mukudzvinyirira pamwe navo mafungiro ekuzorora anogadzwa, anobatsira kuderedza mutsara wekutaura uye kuedza kufanana nemagetsi.
Pamwe pamwe nemishonga yekurapa, physiotherapeutic maitiro anorongerwa nenzira ye:
- massage;
- cryotherapy ;
- balneotherapy.
Murwere anogonawo kukurudzira zuva rimwe nerimwe kuita gymnastics nemaitiro anokosha anobatsira kubvisa kurwadziwa kusingaperi mumasumbu uye kuneta. Vamwe varwere vanoda kugadziriswa kwepfungwa, saka vanotumirwa ku-psychotherapy kana kudzidzira kuzvipira.