Vose vanozvarwa uye munhu wepedyo muJubheri anoda zvakare kuratidzira rudo rwake uye kutarisira. Kusarudza chipo kuna amai vangu kwemakore 55 kunokosha mberi. Panguva imwecheteyo, munhu anofanirwa kufunga nezvebasa rake, zvido zvake, unhu hwake.
Chipo chinokosha chekuyeuka kwamai vangu mumakore makumi mashanu nemashanu
Chero mukadzi chero upi zvake achafara kana, kunze kwekunaka, kufara kunomubatsira iye muupenyu hwezuva nezuva. Nechinangwa ichi, unogona kusarudza zvinotevera:
- midziyo yemhuri inodiwa mumba; +
- iyo tikiti yekanguva kuenda kunzvimbo yekurovedza yakakodzera kune avo vanoshandiswa kurarama upenyu hunoshanda;
- midziyo yakanaka inodhura;
- imba inogadzirwa zvakanaka inoshongedza imba uye inofadza musha;
- bhati yemvura yakadzika ye hydromassage inokurudzira kuzvidzora nekuzorora;
- iyo mvumo yekushanyira ichapa mukana wekuzorora uye kuita rwendo runonakidza ruchatipa maonero matsva.
Chipo chepakutanga
Kukwazisa kunofanirwa kusiya mhepo dzinofadza uye kurangarira kwenguva refu chiitiko chekupemberera. Kuti usvitse mafungiro akanaka, kune mukadzi ane makore 55, unogona kusarudza sechipo somuenzaniso zvinotevera:
- unounganidza hama dzose neshamwari dzomusikana wekuberekwa ari muresitorendi, kuronga mhemberero nekubatanidzwa kwezvigadzirwa zvekusika uye mupiriridzi wezvenyanzvi;
- kupa mukoti wekirasi yekutasva bhiza, tenzi wekirasi mukubudirira, kutora;
- musango unoshamisa wemaruva matsva, sweets kana michero;
- Kana Amai vachida kutapira, ipapo iye achakoshesa dengu guru rakazara nekotiroti;
- Iwe unogona kupa chiziviso chekushanyira kunaka koroni kuitira huwandu hwakawanda hwemashumiro;
- Vabereki vanofarira zviyeuchidzo zvemhuri, saka zvakakodzera kupa goroji yemifananidzo yehama.
Chinhu chikuru chekuyeuka ndechekuti chipo chekuzvarwa kwemazuva makumi maviri nemashanu kwemukadzi haufaniri kutakura nguva yezera rejubheri.