Hapana anofarira uye haadi kukuvadza. Zvisinei, zvinopesana nezvido zvedu, mamiriro ezvinhu dzimwe nguva haasi kukura kwatiri. Dzimwe nguva unofanirwa kurara pamabheji asinganzwisisiki, unyemura masvingo akavhara echipatara, gara wakaonda, pasi-calorie zvokudya zvakabikwa munzvimbo imwe chete. Nezvaunogona kuita muchipatara, kuti urege kudzivirira kuverenga zvakare.
Tora newe
Ngatitangei nechokwadi chokuti unoda kuchengetedza hutano hwako. A slight malaise, iyo isina kupiwa kukoshesa, inogona kukonzera chirwere chakakomba, chisingafadzi. Ngwarira zviratidzo zvemuviri wako. Zvichengete iwe neavo vanodiwa kwauri. Kana zvisina kudaro, tichafanirwa kupedza mazuva akawanda "anofara" muchipatara. Kana izvi zvisingakwanisi kudziviswa, saka usanetseka muchipatara mabasa akadai se:
- kuverenga. Wakatora nguva yakareba sei bhuku rinofadza? Chinhu ichi chichatibatsira kubwinya kwemazuva mashomanana, iyo ichauya kuzopedza muchipatara. Dzidza nezvepfungwa yehukama, edza zvinonakidza zvakabatsirana nekutarisana nemeso uye muviri, zvichida uchava nheyo inobatsira yekurera vana. Muchiitiko ichi, nyaya yekusarudza inhau yekutora;
- knitting. Hook kana kugadzirisa nheyo - sarudza izvo zviri nyore iwe uye unogadzira nemaoko ako chimwe chinhu chakanaka uye chakanaka. Iwe unogona kusunga chikafu, chikafu chinoputika patafura yekudyira, chikwata chemavara, kana chimwe chinhu chakaoma. Magazini ine mazano ekutanga uye nhanho-nhanho mirayiridzo inogona kutengwa pane chero mabhizinesi kana pepanhau;
- embroidery. Zvigadzirwa zvakagadzirirwa zvakagadzirirwa basa rinoshandiswa zvakafuridzirwa nemitsetse inofadza uye mavara akajeka. Wedzera muvara kune mazuva mashoma ekugara kwako muchipatara;
- bhora mitambo. Kana paine makumi maviri zvakare muwadi ye "shamwari mudambudziko", mutambo wakadai semunhu mumwechete uchakubatsira kuti uzvifadze iwe muchipatara. Rega avo vanokushanyira vatarise izvi. Kutamba makadhi kuchabatsirawo kupedza nguva;
- dzidza mitauro. Zvichida kugara kwako mukati
chirongwa chekurapa - ichi chikonzero chakanaka chekudzokorora mazwi akareba akanganwa mazwi, shanduro yegiramu uye kupfuurira mberi dzidzo; - funga nezveramangwana. Iwe une kurota here? Ndezvipi zvinangwa zvako? Uri kugutsikana nehupenyu hwako here? Pamusoro pemibvunzo iyi iwe uchava nenguva yekufunga. Ita zvirongwa zvezveramangwana, sezvo uchida kuchinja hupenyu hwako kuti huve nani.
Kana kamwe kamwe iwe uchinetseka muchipatara, uchinetseka uye usingaregi zvachose, funga pamusoro pekuti izvi ndezvishoma zvishoma. Nokukurumidza iwe uchava kumba. Iva nemoyo murefu.