Nzira yekubvisa nyanga pahuma? Pamwe, mubvunzo uyu wakabvunzwa kamwechete kamwe nemusikana mumwe nomumwe, achitarisa mugirazi paanofungisisa. Uye, vachitora nheyo nekuderedza zvimedu, vakaedza kuvanza kubva kuvanhu vose. Kunyange zvakadaro, nzira yakarurama yekubvisa maitiro echinhu chakasiyana zvakasiyana: tsvaga zvinokonzera, kuisa zvirongwa zvekushambadzira, sarudza nzira yakakodzera yekuchengetwa kweganda.
Acne pahuma - kurapa
Saka, danho rinokosha pakurwisana nemapimples pahuma ndekuona chikonzero chekutsvaira kwavo. Zvechokwadi, hazvingangodaro kusachena kwakachena kwechiso uye kutarisirwa, asiwo kusakanganisika mubasa remuviri wepamuviri, dysbiosis, kushandiswa kwechando, kutapira uye hupfu.
Ongorora kudya kwako uye kutanga nekuita kuti zvive zvakasiyana-siyana, zvine utano, zvakazara nemavitamini. Nzira yekuporesa mazuru pahuma shure kwechito ichi? Iva nechokwadi chekuona dermatologist uye cosmetologist.
Chiremba achaona kana acne chimwe chimwe chirwere cheganda, uye rubatsiro runotora ruchizadzwa nemavhidhiyo anodikanwa emishonga. Mukuwedzera, kana iwe uchinetseka nekuputira pimples pahuma, mushonga unogona kusanganisira mafuta anokosha.
Zvadaro enda kune beautician. Zviri nani kusarudza nyanzvi yakanaka kana saroni yakaratidza. Munhu ane ruzivo cosmetologist acharatidza nzira dzinodiwa kuti abvise nyunzvi pahuma, uyewo anobatsira kusarudza nzira dzekuwedzera kuchengetedza uchifunga nezvezvinhu zvechiso chenyu.
Mutsara uye zviduku zviduku pahuma zvinogona kubuda semugumisiro wekutarisirwa kwakashata. Mune mamiriro ezvinhu haufaniri kubvisa zviduku zvishoma, semakiromita, kupinda muvakidzani vanovakidzana, zvinongowedzera huwandu hwemapundu pahuma.
Acne pahuma - sei kubvisa zvachose nokusingaperi?
Mukuwedzera kumishonga nekugadzira mishonga, iwe unogona kubatanidza mishonga yemunhu kubvisa acne nokukurumidza sezvinobvira:
- Mangwanani oga oga, vhura bhudzi rako uye chiso nechando cube yakagadzirwa kubva mumishonga yemamicile, marigold, mint.
- Panzvimbo yekutinhira, shandisa zvinoshambadza zvebhiza uye linden. Iyi miriwo inodururwa nemvura inopisa uye inomirira kwemaminitsi gumi nemashanu, ndokupukunyuka neshinda yehuma.
- Shandisa maziso pahuma yako kubva ku decoction ye chamomile , unogona kuwedzera sage. Two
maasipuni anoomerera mugirazi remvura inopisa. - Kamwe kamwe pavhiki, unogona kuita masikisi akavakirwa nouchi kana ivhu .
Mukuwedzera, usakanganwa pamusoro pemitemo yakawanda yehutano hwakachena:
- Usabata pahuma nguva nenguva.
- Usashamba kazhinji zvakare, saka unobvisa firimu rekuchengetedza kweganda reganda.
- Dzorera jira iri muimba yekushambidzika nemapurasitiki akaregwa. Saka iwe unodzivirira kubereka kwebhakitiriya nekudziisa paganda rako mushure mekugeza.