Zvinokwanisika kuva nechicory panguva yekuzvitakura here?

Kazhinji, vanaamai vanotarisira vanofarira mhinduro kumubvunzo wekuti kana muti unobatsira, wakadai sechicory, unogona kudhakwa panguva yekuzvitakura. Nenguva iyo taura kuti muti uyu wemishonga unobvumirwa kushandiswa panguva yekuita muviri. Ngatitarisei nezvezvinhu zvinobatsira zvemuti, taudza kuti zviri nani sei kunwa, uye chii, uye kuziva kuti zvinoita here kuti vakadzi vane pamuviri vanwe mvura yakasvibiswa chicory.

Ndezvipi zvingave zvakakosha kuvakadzi vechiChiory mumamiriro ezvinhu?

Chokutanga uye chakakosha, zvakakosha kuziva nhengo dzakanaka dzechimiro ichi pabasa remwoyo yematambudziko, iyo, apo mwana akaberekwa, anoteererwa nemitoro yakakwirira. Chicory kwete chete inobatsira basa remwoyo pachake, asi rinonatsa ropa, richibatsira kuvandudza masero matsvuku eropa. Somugumisiro, inowedzera hemoglobin, iyo inokosha mukudzivirira.

Inwa kubva kuChicory inoshusha inobata basa remutambo wenheyo, nekuti ine chinonyaradza.

Izvo zvinokoshawo kutaura pamusoro pekuvandudzika kwemukati wepamuviri, iyo inowanikwa muvakadzi vanoishandisa. Chicory haina kungosimbisa musikana peristalsis, asiwo inovandudza zvirongwa zvekudya, zvichibatsira kudzivirira kukurudzirwa kwezvinhu zvakadai sekudzivirira , iyo iyo panguva yekuzvitakura isingawanzoitiki.

Iwe unogona kunwa chicory panguva ipi yekuzvitakura?

Kune nzira dzakawanda dzekushandisa chirongwa ichi chemishonga, tichifunga nezvekuti nhasi mune mishonga yezvokudya, chicory inogona kuva mumukaka wakavharidzirwa, kocoa. Iwe unogona kuutenga zvakare uye zvakasiyana, muhurukuro yakadzika. Zvinyorwa zvekare nenzira iyi, mudzi we chicory kuvakadzi panguva yekuzvitakura inogona kudhakwa nechinwiwa chipi zvacho, ingava mukaka, kana tei, jisi.

Vose vakadzi vari munzvimbo iyi vanobvumirwa chicory here?

Pasinei nokuti chimiro ichi chemishonga chinogona kushandiswa nevakadzi mumamiriro acho ezvinhu, panewo zvinopesana nemashandisirwo ayo.

Nokudaro, chicory inopesana nevakadzi vane zvinhu zvinotevera zvehutano hwehutano:

1. varicose veins;
2. gastritis;
3. dumbu uye duodenal ulcer;
4. zvirwere zve excretory system (kunyanya, hemorrhoids).

Mukuwedzera, inofanirwa kutarirwa mupfungwa kuti mudzi we chicory unogona kunyanya kufadza nzvimbo yekufema, zvichiita kuti kufambisa kwekukanganiswa. Saka, usashandise zuva rega rega, uye zvakanakisisa usati washandisa, shandisa chiremba.