Steam fish knales

Steam hove mafundo haisi kungonaka chete, kuoma, asiwo kunobatsira. Mushure mezvose, ndiro dzakabikwa pamhepo, dzichengetedze zvakakwana zvinhu zvose zvinobatsira uye mavitamini. Aya mahombe ehove anogona kupiwa nyore nyore kunyange kuvana vaduku, uyewo kuti adye ivo pachavo, zvakakwana pasina kushungurudzika pamunhu wavo.

Pike knifes

Zvisungo:

Kugadzirira

Nekugadziriswa kwemhepo kunonamatira hove dzose dzinocheneswa, dzakashambidzwa, dzakaparadzana kubva pamapfupa uye dzakapwanyika ne-blender kana dzakakanganiswa kuburikidza ne-grinder nyama kuti dziwane maitiro akaenzana. Zvadaro, tora karoti uye anyanisi, tsvina uye shanduka pamwe chete nehove zvakare. Mushure mezvo, tinoshandura mhepo yakagadzirirwa mumudziyo mukuru. Tinowedzera mazai ekoko pano uye tobatanidza zvose zvakanaka. Zvadaro, shandisai munyu muto uye shuga, muchienderera mberi muchifambisa zvakanaka kusvikira hove dzakatapira dzichienderana zvakakwana uye dzakanaka. Zvishoma nezvishoma, zvishoma zvishoma zvinonyura mumvura yechando-inotonhorera mvura yakabikwa, kuwedzera matzo uye zvakare kunyatsosanganiswa. Mincemeat inofanira kunge yakaoma kwazvo semugumisiro, kuitira kuti mhou duku yakafanana yehove mipira ingashamiswa.

Zvadaro tora 2 pots, uzadze iwo kusvika inenge hafu nemvura inotonhora. Mune imwe neimwe tinowedzera ekii yakagadzirwa mudiki cubes uye koroti. Kana iwe uchida, iwe unogona kukanda mapepa akafukidzwa kubva kune hove iri mupani kuti upe muto chikafu chinonaka. Zvakasasa zvose zvese nepaprika yakabikwa, isa munyu, shuga yakakoswa uye pepper kuti uite. Mushure meizvi, uyai zvinhu zvose muzere hwakakwana, kuderedza moto kudiki uye kubika kwemaminitsi gumi.

Zvadaro nemaoko akaoma anotora hove shoma shoma uye akazvinyora mabhola maduku, achiaisa pamatanda pasi. Zvadaro zvinyoronyedze mumucheka wakabika, usanyatsofukidza chivharo uye chivharo uye ubike zvinhu zvose kwemaawa maviri pamusoro pekupisa kwepasi. Mushure meizvi, siyai hove dzehove muhombodo nemucheka kwemaminitsi gumi, uye wozozviparadzira zvishoma nezvishoma mumidziyo yepesa, uye unyorove uchipfuura nepakati cheesecloth, ugodira muto wakabikwa pamusoro pehove tunnels kuitira kuti uvafukidze zvishoma. Tinorega ndiro iyo ichitonhora zvakakwana, inosvibisa nemishonga uye inoshumira iyo patafura.