Tinoitei kana tine nhamo? Tiri kutarisira valerian mune mushonga cabinet, kana validol. Aya ndiwo maitiro anozivikanwa zvikuru, anoshandiswa kwose kwose. "Kuda" muFrench kunoreva "kunyengedza", uye ichi ndicho chinhu chikuru chemishonga yakadaro. Vanodzvinyirira hutachiona hwehutachiona hwehurumende, bvisa kusagadzikana uye kutya, kuunza rugare. Kusvika iye zvino, vazhinji vatsva vedzinza rezvechizvarwa vakabuda. Zvichida inguva yekukanganwa nezvevhirierian uye edza chimwe chinhu chinoshanda?
Sedatives - Zita
Zvinorevei - sedative sedative yechizvarwa chitsva? Iyo inosanganiswa nemishonga inobatanidza antihistamines, inotonhora uye inofara. Kazhinji, mishonga yakadaro yakasanganiswa, iyo inotakura michero inobatanidza nekubudirira kwemakemikari. Aya madhiragi anosanganisira:
- Nörawiss, uko guaifenesin inosanganiswa nekodha ye valerian, passionflower, lemon balm, hawthorn nemimwe michero.
- Kusangana kwakagadzirwa kunosanganisira isu tose tinozikanwa Corvalol, Validol uye Valocordin . Zvokutanga zviviri zvakagadzirwa zvine ester ye-bromizovaleric asidi, sodium munyu we phenobarbital, mafuta emuti mudoro remvura. Iyo yekupedzisira ndiyo menthol, yakasanganiswa mu-isovaleric acid. Iyi inoshamisa inofadza, yakaedzwa kwemakore.
Sedative preparations based on bromine
Kunyanya kushandisa zvinodhaka zvakakonzerwa ne bromine uye bromine salts zvakatanga kushandiswa pakutanga kwezana remakore regumi nemapfumbamwe. Izvi zvinodzivisa kupindira kwepakati penheyo yenheyo, nekuda kwekuti kushushikana kunorambidzwa uye kutya kunopera. Mazuva ano, kugadzirira ne bromine kuchiri kushandiswa, camphor bromide, sodium bromide uye bromide ye potassium inoshandiswa pamwe chete nemashizha emiti uye inotengeswa zvakasiyana. Chimwe chezvakanaka zvemishonga yakadaro ndiyo inokonzera antihistamine effect. Izvo zvisingabatsiri ndezvokuti bromine haina kunyanyiswa kubva mumuviri, uye saka nokukurumidza inounganidza mumatumbu. Kuwedzeredza kunogona kukonzera matambudziko, nokuti kushandiswa kwenguva refu kwemishonga yakadaro hakukurudzirwi.
Rwendo rwezvakagadzirwa zvemiti zvakabva
Mune mishonga yemagariro seanorative, maruva, midzi uye mashizha emiti yakashandiswa kare. Zvinyorwa zvadzo uye ethehers dzine unyoro hwakanaka uye hunozorodza, inokurudzira kurara kwakadzika uye kwakasimba, pasina kumutsamwisa, sepiritsi inorara. Kudyara nekunonzi sedative properties nde:
- valerian;
- motherwort ;
- Wort John's wort;
- passionflower;
- kava-kava;
- mintini;
- lemon balm;
- hawthorn;
- peony root.
Mukurapa kwemazuva ano, zvinodhaka zvinobva pazviri zvinoshandiswa zvakashandiswa. Zvinogona kutaurwa kuti zvakanakisisa sedative ndeyomugadziri wezvigadzirwa zvemiti yakabva. Izvo, sekutonga, kuita zvinyoro zvishoma, hazvirevi, kune zvishoma zvinopesana. Kuzvigadzira zve phytogenesis umo kusanganiswa kwehutsva uye zvinyorwa zvinoshandiswa zvakanyanya, zvinetseka:
- Persen;
- Novopassit;
- Deprim;
- Dormiplant;
- Upenyu 600;
- Kushungurudzika;
- Nerustin;
- Tsirkulin nevamwe.
Asi kunyange zvakadaro, pakutanga kutarisa, zvinodhaka zvisina kukodzera, inofanira kusarudza chiremba. Chikwata cheSt. John chinopesana nemuviri pamuviri, valerian -
Sedatives based on magnesium
Kushaiwa kweimwe macronutrients uye microelements mumuviri kunogona kukonzera kuparara kwemanyoka. Chokutanga pane zvose, izvi zvinoreva kusakwana kwemagesium. Hazvishamisi kuti kazhinji sekunyengedza vanachiremba vanokurudzira kutanga kutora kwechikamu ichi pamwe chete nemavithamini eboka B, izvo zvinowedzera kusimbisa muviri uye zvinotsigira basa remagetsi emagetsi. Iyi mishonga inosanganisira Magne B6 nevamwe.