Pea soup puree ndiyo imwe nzira yakanakisisa kune zvidzidzo zvekutanga. Nyaya yacho haisi yega inonyanya kushandiswa uye inonaka kunoshumira: miriwo inowanikwa mune mapuroteni ehomwe yepamusoro, yakanyatsobatanidzwa nenyama nemiriwo, iyo inobatsira kubika sechinhu chinopenya chine simba, uye inoshandiswa kudya zvakakosha uye zvinopisa.
How to cook pea soup?
Soup puree kubva peas isiri nyore, asi yakagadzika pakubika. Izvi zvinokonzerwa nekudyiwa kwemajisi, umo mapepa anodururwa nemvura uye yasara kwemaawa mashanu. Pashure payo, kubika kweinenge awa, wobva wawedzera miriwo yakabikwa, nguva uye unganane. Kubatana kwesobho kunodzorwa nemvura, muto kana kamu. Yakashanda ne croutons yakashongedzwa kana mashizha.
- Pea soup puree ichawedzera kunyorova uye inonaka kana iwe uchinge uweda mahairi mumvura kwemaawa mashomanana. Pasina kutanga-kutanga, peasiti inofanirwa kubika kwemaawa matatu.
- Mushure mekudonha, peasiti inofanira kunatswa pasi pemvura inoyerera, yakadururirwa uye, uye ipapo, inopisa moto.
- Kunyanya kugutsikana isobho, yakabikwa pamucheka menyama, iyo nyama, nyama yenyuchi kana kusvuta nyama yakakwana. Iyo yekupedzisira ichawedzera piquancy uye zvinonhuwira.
Pea soup - kamukira yekare
Pea soup puree inzira yakagadzirwa pakubika kubika. Zvose izvi zvinowanikwa muchengeti wekare, unosanganisira zvinogadzirwa: peas, karoti, anyanisi nemafuta, uye nzira iri nyore yekubika. Paunenge uchibika, wirai mahairi kusvika zvinyorova, wedzerai anyezi yakabikwa uye karoti, pfu, uye mushumire ne mkatecrumbs.
Zvisungo:
- mahwisi akaoma - 300 g;
- mvura - 1.5 litita;
- karoti - 1 piece;
- onion - 1 piece;
- mafuta - 60 ml;
- celery midzi - 30 g;
- coriander - 5 g;
- chimedu chechingwa - zvidimbu zvitatu.
Kugadzirira
- Mazai akanyorova anodururira mvura, aise midzi yeparsley uye kubika kwemaawa maviri.
- Anyanisi uye karoti fry.
- Maminitsi gumi vasati vapera kugadzira, isa gorosi mumuto.
- Pedzisai ndiro.
- Baton akacheka mu cubes uye fry.
- Pea soup nemuchero wemukisi.
Pea soup uye nyama inopfungaira
Pea soup nemisungo inopfungaira inzira yakakurumbira yekubika. Nguva yakareba yekubatanidza kubika kwemazai nenyuchi kunobatsira mahairi zvakanyoroveswa nekunhuwa kwezvinhu zvinopisa uye kuwana kubudisa pachena. Iyo ndiro inobuda inonaka, inonhuhwirira uye inobhadhara mari, nokuti magiramu 200 embabvu anokwana muto wakafuma, uye nokuda kwekutora nyama yakaisvonaka.
Zvisungo:
- peas - 250 g;
- kusvuta nenyuchi - 200 g;
- mvura - 2 l;
- onion - 2 zvidimbu;
- karoti - 1 piece;
- a clove of garlic - 3 zvidimbu;
- mbatata - 2 zvidimbu;
- mafuta - 40 ml.
Kugadzirira
- Nyora mapepa nemabvu kwemaawa mashanu.
- Maminitsi makumi matatu asati agadzirwa, isa mbatatisi.
- Mushure maminitsi gumi nemashanu, zvakasvibiswa anyanisi, garlic uye karoti.
- Bvisa mbabvu, usike nyama, uye usike soup ne blender.
- Shumira mushonga-puree kubva kune peassi inoputa nyama uye zvidimbu zvenyama.
Pea soup nehuku
Pea puree soup nehadzi yekuku ndiyo ndiro yakanaka yekudya zvokudya. Iko-e-calori-peas uye zvidzoro zvinokonzera mishonga yemichero nemhuka yemapurotini, uye nyemba dziriwo fiber, uye pane izvozvo, zvinopa zvokudya uye kwenguva yakareba dzinodzivisa kunzwa nzara. Chiedza chekudya muto chinopa soro chiedza uye chichapisa mumazuva ekutonhora.
Zvisungo:
- peas -200 g;
- nyama yekuku - 250 g;
- karoti - 1 piece;
- onion - 1 piece;
- mvura - 2 l;
- parsley root - 30 g.
Kugadzirira
- Peas yakakangwa uye parsley midzi yeka maminitsi 45.
- Mushure maminitsi makumi maviri, isai mukaka wekuku, eiii uye karoti.
- Pakupera kwegadziriro, bvisai mazamu uye mucheke, uye miriwo inofanirwa kubviswa.
- Shumira muto pamwe nezviputi.
Soup puree kubva peas uye mbatata
Zviitiko zvekudya kunyange yakagadzirwa kumba yakagadzirwa yakachena kubva kune peas uye mbatata inogona kuchinja kuva doro rinonaka. Zvichipa kuti chimwe nechimwe chikamu chinobudisa puree yakakwana, zviri nyore kwazvo kuita izvi, iwe unongoda kubika zvose zviri zviviri kusvikira zvinyorova uye kuzunungusa, uye kunakidza kunaka ne ginger, karate uye yoghurt.
Zvisungo:
- peas - 150 g;
- mbatata - 3 pcs .;
- ginger - 1/4 pcs .;
- onion - 1 piece;
- yoghuti - 40 ml;
- mvura - 1.5 litita;
- mafuta - 20 ml;
- almonds - 50 g.
Kugadzirira
- Soak peas kwemaminitsi makumi matatu.
- Wedzera mbatatisi uye fried anyanisi uye ginger.
- Isai maarimondi uye ramba uchipisa moto kwemaminetsi gumi nemashanu.
- Whisk uye mushumire ne yogurt.
Pea soup nekamu
Sopu yakachena kubva kune peas - kamukira inokubvumira kubika zvikafu zvakapfuma uye zvishoma. Makirasiki emhando iyo mazai neakisi. Chibereko chekudya chinoita kuti kugadzirwa kwemushonga kuve kwakanaka uye kwakasvibirira, kusiya mushure mutsva unofadza uye unopa chikafu chekudya. Iyi inopisa yakakodzera kushanda ne crispy croutons uye grated cheese.
Zvisungo:
- peas - 200 g;
- kamuki 20% - 200 ml;
- karoti - 1 piece;
- mvura - 1.5 litita;
- cheese - 70 g;
- mafuta - 60 ml;
- slices of French baguette - 4 pcs.
Kugadzirira
- Itai peas nemvura uye gadzirai kwemaminitsi makumi matatu.
- Makaroti fry, kuchinja kune peas uye kubika kwemaminitsi mashanu.
- Muto wacho unoputirwa uye wakagadzirwa nekamu.
- Fry the baguette slices, uye chekai cheese.
- Isa chidimbu chebheuette mundiro, gadzira neshizi uye ushumire pea soup ne peas uye mbiriso kune tafura.
Pea soup nebhekoni
Vazhinji vekumba vanobika nyama inonaka yepaa pea kwete kubva kune tsvina, asi nebhekoni. Nezvo, muto wacho unowanawo chiedza chinopfungidza kusvuta, uye zvimedu zvakasvibirira patafura zvinotarisa zvikuru. Imwezve ndeyekuti ndiro iyo iri nyore nyore kugadzirira, nokuti tora yebhekoni inoratidzwa mumutsara wemaminitsi maviri.
Zvisungo:
- peas - 250 g;
- bhakoni - 200 g;
- mbatata - 3 pcs .;
- a clove of garlic - 3 zvidimbu;
- karoti - 1 piece;
- mvura - 2 litita.
Kugadzirira
- Nyora mapepa nemvura uye gadzirira maminitsi makumi matatu.
- Gurai bhakoni muhafu.
- Chimwe chikamu chinodonha pamwe chete nejuroti uye garlic, uye imwe fry iri oga yekushandira.
- Wedzera mbatatisi kune muto, mushure memaminitsi gumi - miriwo uye bhakoni.
- Tora kwemaminitsi maviri pamoto uye bvisa.
- Shandisa pea soup nechikamu chebhekoni.
Pea soup uye mushroom
Vegetarian pea soup-puree - a godsend kune vanhu vanoda kuve nemenyu yakanakisisa. Mukutsvaga chinangwa ichi, vazhinji vanoda ndiro kuti vafarire kwete chete nemavhithamini, asiwo nekunwa uye kunhuhwirira. Iyo yekupedzisira inogona kugoverwa nekuwedzera kune muto mushroom - sango kana mushandi unojairika - munhu wese anozvisarudzira iye oga.
Zvisungo:
- peas - 250 g;
- champignons - 150 g;
- mbatata - 2 zvidimbu;
- onion - 1 piece;
- mvura - 2 l;
- mafuta - 60 ml.
Kugadzirira
- Itai pea mu 2 malita emvura kwemaminitsi makumi matatu.
- Wedzera mbatata uye simmer 10 zvakare.
- Isa muhope yakakangwa yeeiii uye mushwa.
- Mushure memaminitsi mashanu, mutongi uye mushumire.
Green pea puree soup
Green pea soup puree mukana wakanaka kwazvo wekushandira tafura zvakasimba, zvinyoro uye zvakatsvuka. Chakavanzika chekugadzira uye kutora kunowanikwa mumhando dzakasiyana dzehairi. Green pepped peas "Oregon" uye pasina kuisa iyo yakabikwa kwehafu yenguva, uye muzvigadziro zvakagadzirirwa zvinotonhora kwemaminitsi gumi nemashanu. Kuti uchengetedze chivara chakajeka, hapana mimwe mivara yakaiswa kune muto.
Zvisungo:
- gorosi yakasviwa - 350 g;
- mvura - 2,5 litita;
- mafuta - 40 ml;
- onion - 2 zvidimbu;
- kirimu - 120 ml;
- munyu - 15 g.
Kugadzirira
- Itai soa mazai ehosi kwemaawa maviri.
- Mushure mokudaro, kubika kwemaminetsi gumi nemashanu.
- Wedzerai anyezi yakabikwa.
- Kusungirira kwemaminitsi mashanu, whisk uye nguva nemhepo yakasviba.
Turkish pea soup puree
Avo vanoda kugadzira mugadziro wepea sopu, puree flavor, vanogona kuidzora kubva kuchickpeas. Turkish peas chickpeas inofanirwa kuibva kumahombekombe, ine zvokudya zvepamusoro zvepamusoro uye mutengo wakaderera. Nenzira, chickpeas inosanganiswa nemiti inonhuwira, zvinonhuwira uye matamate, asi kwete nemichero yemhuka nemabhedha. Sezvo chikonzero chekudya sopu, zviri nani kutora muto.
Zvisungo :
- chickpea - 100 g;
- mvura - 1 l;
- tomato - 2 pcs;;
- onion - 3 zvidimbu;
- mafuta - 20 ml;
- cilantro mbeu - 10 g;
- a clove of garlic - 4 zvidimbu;
- kirimu - 250 ml.
Kugadzirira
- Soak chickpeas mumvura ine maawa masere.
- Fry onion uye garlic nembeu ya coriander.
- Wedzera tomate uye uise kunze kwemaminitsi matatu.
- Shandisai chickpeas uye gadzira maminitsi makumi mashanu.
- Whip with a blender.
- Mwaka pea turkish cream soup nekamu.
Pea soup ne curry uye curry
Pea soup ne curry ndiyo nguva yekuziva maIndia kubika. Nokuti kugadzirisa hakuzodi kutarisira kune dzimwe nyika-chinenge che curry chichawedzera zvinonhuwira uye kujeka, uye zvichaita kuti pave nechirongwa chinokosha. Usashamiswa nechisarudzo chemazai: ndiro inogona kuve yakasvibiswa kubva kune ipi zvayo yakapwanyika, asi sechinhu chakasviba chiri nani kushandisa mushonga wekuku.
Zvisungo:
- peas - 350 g;
- chicken muto - 2, 2 litita;
- a clove of garlic - 5 pcs;;
- Curry - 20 g;
- onion - 4 zvidimbu;
- mafuta - 40 g.
Kugadzirira
- Isa mafuta, onion uye garlic muhombodo uye shandisa mhepo kwemaminitsi matatu.
- Wedzera peas, curry uye muto.
- Tender the soup kwemaminitsi makumi mashanu, whisk uye udururire mumahwendefa.
Lean pea soup puree
Vakawanda veimba vanofarira kubika pea soup puree pasina nyama . Nezvo zvakaoma kusabvumirana, nokuti ndiro inenge yakanaka, uye inopfutidza moto inoputika nyama kana nyuchi. Hazvidi kuisa pasi uye nechisarudzo chezvikamu: micheka miviri yejumusi muto inowedzera kuwedzera kwehutano uye kuwirirana mumvuri kutapira kwemavirangisi kusanganiswa nemusuru.
Zvisungo:
- peas - 150 g;
- mvura 450 ml;
- mbatata - 1 pc .;
- karoti - 1 piece;
- onion - 1 piece;
- mafuta - 80 ml;
- tomato muto - 60 g.
Kugadzirira
- Pea inodururira mvura uye kubika kwemaawa maviri.
- Wedzerai cubes yematate.
- Mushure memaminitsi gumi, kupfuura kubva kunonikisi, karoti uye tomato paste.
- Simira kwemaminitsi gumi uye bvisa blender.
Pea soup puree mu multivark
Pea soup nemidzanga yakasviba mumuchutiroti chivimbo chekudya kwakanaka kwemhuri yose. Chikwata chemazuva ano chichadzivirira mapepa kubva pakupisa, kusvibisa bhakoni uye kutengesa mafuta avo mukati meawa maviri "Kuchenesa" hurumende. Kuvonga kuswa iyi kuchava kunhuwirira uye kupfuma, izvo zvinonyanya kukosha munguva yechando.
Zvisungo :
- peas - 200 g;
- mvura - 2 l;
- kusvuta bhakoni - 250 g;
- onion - 1 piece;
- karoti - 1 piece;
- mbatata - 3 pcs .;
- tsanga yewaini - zvidimbu 2;
- cloves of garlic - 3 pcs.
Kugadzirira
- Brisket bhakoni mu "Baking" kwemaminitsi gumi. Siya zvishoma zvishoma kuti ushumire.
- Wedzerai anyanisi, garlic, celery uye karoti.
- Mushure memaminitsi gumi - mazai akakangwa, mbatatisi nemvura.
- Tomite mu "Kuchenesa" 2 maawa.
- Beat Beat blender in a separate bowl.