Mhuka yakasiyana-siyana inokosha zvikuru kumitumbi yedu. Kushandiswa kwezvokudya zvinodhaka kunobatsira kuti chirwere chepachiviri chetachiona chiite zvakanaka. Iye zvino tichakuudza mapepa ekubika kubika-pure kubva kuhuku.
Cheese soup nehuku
Zvisungo:
- mbatata - 2 zvidimbu;
- chicken fillet - 400 g;
- karoti - 1 piece;
- shizi yakagadzirwa - 150 g;
- dhizi rakaoma - 50 g.
Kugadzirira
Chokutanga kubika mu salted water chicken fillet. Mbatata inodzwa nediki, mabhoti matatu pane grater kana yakakoswa. Tinorega mishonga mumucheka uye kubika kusvika zvishoma. Mushure mezvo, tinotarisa muto, uye tinoshandura nyama nemiriwo kuva blender mu puree. Zvadaro tinovadzosera kune muto unobika, wobva wawedzera gashisi pachigamba chikuru, munyu uye pepper kuti tate. Ita zvishoma nezvishoma pamhepo yakadzika kusvikira chese ichinyunguduka. Usati washumira, wedzera zvishoma gated rakaoma cheese uye chikafu chechingwa chakachena pane imwe iplate.
Pea soup nehuku
Zvisungo:
- mbatata - 200 g;
- chicken - 400 g;
- onion - 1 piece;
- karoti - 1 piece;
- mahwendefa emagamba ane makedheni - 1 anogona (340 g);
- mukaka - 1 girazi;
- upfu - 1 tbsp. spoon;
- mafuta emiriwo - 30 ml;
- mvura - 1.5 litita;
- dill - 50 g;
- munyu - kuravira.
Kugadzirira
Mvura inodzika, isaii nyama uye gadzirai moto unopisa kwemaminitsi makumi matatu. Mushure meizvozvo, wedzera mbatatisi uye gadzira kusvikira wakanyorova. Isu tinoparadzanisa huku kubva pamapfupa uye tinoiisa mumudziyo we blender pamwe chete nematezi. Kuti uite puree, wedzera chiduku. Isu tinodzosera uremu hwakagamuchirwa zvakare mukizi nemukaka uye, zvichikurudzira, tinobika pamoto muduku wemaminitsi gumi 10. Kubva peaa tinobatanidza mvura uye tinoipfura iyo submersible blender. Sakanidza upfu nemukaka uye whisk pamwe nepea puree. Tinokuendesa kune pani pamwe nesobho uye kunwa kwemaminitsi mashanu. Ngatitenderei pairi yemafuta mazai eii anopwanyika uye karoti. Mushure meizvi, vawedzere ivo muhope uye vachiri kubika kwemaminitsi matatu.Supa inoshandiswa patafura, yakasanganiswa nemishonga yakakoswa.
Muchengi muto nehuku
Zvisungo:
- chicken drumsticks - 2 pcs;;
- mbatata - 200 g;
- anyanisi (ari pakati) - 1 chikamu;
- karoti (masvikiro) - 1 chikamu;
- koliflower - 200 g;
- broccoli - 150 g;
- kirimu - 100 g;
- bhangi - 20 g;
- mafuta omuorivhi - 20 ml;
- Munyu - kunwa;
- magedhi - kunora.
Kugadzirira
Tinoisa shini mumvura inotonhorera, mushure mokubikira, kubika kwemaminitsi makumi matatu, nguva nenguva kubvisa purovu yakaonekwa. Apo nyama yakagadzirira, tinoibvisa uye tinoiparadzanisa kubva pamapfupa. Muchiganda chinopisa, sungai bhotela, wedzera mafuta omuorivhi uye fry mumusanganiswa unogadzirwa wakagadzirwa eiii kwemaminitsi mashanu. Mushure meizvi, wedzerai makaroti akaora uye fry kwemaminitsi mashanu. Isu tinowedzera mbatatisi, tacheka mu cubes, broccoli neholiflower mumumvu. Mushure maminitsi gumi nemashanu, wedzera gorosi. Nebatsiro remhepo yakanyungudutswa tinoshandura soup muhutu hwakanaka. Wedzera kamu kuiri uye woibikira zvose pamwe chete kwemamwe maminetsi mashanu.Aisa chike duku muhomwe imwe neimwe usati washumira. Creamy soup-puree nehuku yakagadzirira. Bon appetit.
Mushonga pamwe nekuputa huku uye sipinashi
Zvisungo:
- sipinashi - 0,5 kg;
- mbatata - 200 g;
- chicken muto - 1 l;
- garlic - 1 clove;
- onion - 1 piece;
- kusvuta chifu chifu - 250 g;
- munyu, pepper - kuravira.
Kugadzirira
Pafuta yemafuta fry yakatswa anyezi uye garlic. Wedzera iyi musanganiswa mumukaka wakabikira, imomo uisewo diced mbatata. Iva kupisa pamusana wekunopisa kwemaminitsi anenge 10-12. Shenesa sipinashi mumucheka uye uibvise kubva mumoto. Zvishoma kupera, shanduka ne blender mu puree, munyu uye pepper kuti tate. Nyuchi inoputika yehuku inogurwa mumakumbo. Mundiro imwe neimwe nemusiko tinoisa zvishoma kusvuta huku.