Osteoarthrosis yemubatanidzwa wefudzi

Kuvhiringidzwa kwehututi yekutengesa kunotungamirira pakuparadzwa kwemasumbu ayo uye, zvichiguma, kuchinja kunogadzirisa. Osteoarthrosis yechipfuva chemafudzi inoratidzirwa nekushandurwa kweiyo nzvimbo, iyo inozokonzera migumisiro yakaipisisa nenzira yekusakwana kwekufamba kwemaoko ose, kuremara.

Osteoarthrosis yechipfuva chemafudzi - zviratidzo uye zvinokonzera

Chirwere chinenge chichifungidzirwa chinowedzera, kazhinji, nemhaka yekupfeka kwekubatana nekuda kwekukuvadzwa, mitoro inorema, uyewo nematambudziko.

Kune zvikamu zvina zvechirwere, izvo zvinoratidzwa nezviratidzo zvakasiyana-siyana zvemakiriniki:

1. Osteoarthritis yekurudyi kana kuruboshwe kuruereji yechidimbu chekutanga:

• periodic occurrence of pain in the shoulder shoulder when lifting heavy burden, push-ups;
• manzwiro asinganzwisisiki ekudzvinyirira kubatanidzwa, sekunge kune imwe nyika kunze.

• kuwedzera kwekutambudzika syndrome, anonetseka kunyange pakuzorora;
• kuwedzera kwekugadziriswa kwemotokari, basa rakaoma mukusimudza zvisikwa;
• kusununguka kusingabatsiri kworuoko.

• inenge yakakwana kupfeka kwekateti, iyo inoita kuti utambudzike zvikuru kunyange kana uchiita mabasa ezuva nezuva (zvakaoma kudira mvura kunze kweketheni, simudza handset);
• kuoma kwekutama.

• nguva dzose inorwadza kurwadziwa;
• kusanganiswa kwemajoka akabatanidzwa pamusana pokusavapo zvachose kwezvinyama zvegungwa;
• kuzvimba.

Osteoarthritis yekubatanidzwa kwepafudzi - kurapa

Deforming arthrosis chirwere chisingaregi, asi, zvisinei, zvinogoneka kuvhara chirwere chechirwere, pamwe nekuderedza zviratidzo zvechirwere.

Heino mutsara wakawanda wekurapa osteoarthritis wekubatana kwepafudzi:

1. Tora kwete-steroidal anti-inflammatory drugs.
2. Isai anesthetics yemoyo iyo inobatsira kuvandudza kupararira mumasukisi pedyo nejoka.
3. Shandisai chondroprotectors kuti mudzore kugadzirwa kwezvisikwa zvegumbo.
4. Ita osteopathic therapeutic exercises.
5. Enda kune physiotherapy sessions.
6. Shandura mararamiro ( kurega kusvuta , kuderedza uremu, chengetedza chondroitin-pfuma uye kugoverwa kwakawanda kwegorgen).
7. Kupa nguva yekurapa chirwere.

Mukunyanya kuoma kwakanyanya, chirwere chekuchengetedza chingasave chisingabatsiri, saka dzimwe nguva osteoarthritis yekubatana kwepafudzi inoda kupindira kwekupora. Basa racho rinosanganisira kubvisa maitiro akaora, uye mune mamwe mamiriro akabatanidzwa anotsiviwa nemushonga wokugadzira.

Osteoarthrosis yekubatanidzwa kwepafudzi - kurapwa nemishonga yevanhu

Mishonga isiri-yemazuva ano inopa nzira dzakawanda dzekudzivirira marwadzo mune chirwere chinorondedzerwa.

Propolis mafuta:

1. Sungunusa pork mafuta uye funganya 50 g yehutu hwakasviba ne 3 g yepropolis chaiyo.
2. Mushure mokunge uine gymnastics, shandisai musanganiswa muchibatanidzwa chemafudzi, zvichida manheru.

Compress of hay:

1. Yakoma zvinhu zvakakosha muhuwandu hwe 80 g inwisa mumvura inodziya (1 girazi).
2. Girai nechigadziro chinopisa chemucheka werineni, kuisa panzvimbo yakaoma.
3. Dhavhara compress nekuputika kwekudya uye chikafu chitsva.
4. Bvisa muawa.

Mustard-Honey Compress:

1. Muchiyero chakafanana, funganisai mvura yeuchi zvakanaka, mafuta ezvirimwa uye mashizha emasayadhi akaomeswa (unogona kushandisa imwe inotengeswa mumapardard eveperi akapedzwa).
2. Itai pairi pamwe chete, iifukidze nechekisi yakachena.
3. Bvisa compress muhafu yeawa, simesa ganda nemvura inotonhorera.

Compress kubva kuKakbage:

1. Mutsva mukuru wechena machena ikatambanudza zvigunwe zvako, zvekuti akarega jisi.
2. Isa chigadziro pamapfudzi ako, chigadzire nebhanhire uye uchisiye usiku hwose, chakafukidzwa nebhandi.