Nzira yekurapa bile mudumbu?

Kuita zvechisimba kwemaitiro akajairika ekudya zvinogona kukanganisa kusunungurwa kwebe mudumbu. Ichi chiratidzo chisingafadzi chinogona kuzviratidza kupesana nemamiriro ekusava nekudya kwezvokudya uye miitiro yakaipa, uye kuva nemigumisiro yemamwe matambudziko mumuviri.

Kuongororwa kwechirwere

Chero mamiriro ose ezvinhu, kuti aise chikonzero chechokwadi uye kutanga kwerapi nekuwedzera kwezinga rebe mukati mudumbu, munhu anofanirwa kucherechedza mamiriro ezvinhu ose uye kubvunza gastroenterologist. Mushure mekuongorora nekubatsirwa kwema laboratory (ropa, urini, feces) uye kuongororwa kwechigadzirwa (ultrasound, endoscopy, nezvimwewo), kunyatsosarudzwa kuchaitwa.

Kurapa neyakawanda yakawanda mukati mudumbu kunosanganisira kuchinja mukudya (kudya) uye kurapwa kwemishonga. Mumatambudziko akaoma kana asina kukanganwa, nzira dzokuvhiya dzinogoneka.

Kuchinja mune zvekudya

Chero hupi hwehutano hunofambidzana nekushandurwa kwekudya, nenzira yekuvandudza nokukurumidza.

Zvokudya zvinovaka muviri, sechikamu chekurapa kana bile inopindwa mukati mudumbu, inosanganisira:

Mushure mokudya, hazvikurudzirwi kuenda kunorara pakarepo, asi gara kana kufamba zvinyararire kwemaminetsi gumi nemashanu.

Mishonga

Mukurapa kwemishonga yemishonga, chiito chavo chinangwa chokugumisa bile mudumbu, iyo inovhiringidza mucosa yayo uye inopedza chirwere chinokonzera chiratidzo ichi.

Kuti irege kusimbisa hutsinye hunogumbura hunokonzerwa nekubatana kwegastric acid uye bile, zvinogadziriswa zvinoshandiswa zvinoshandiswa zvinoshandiswa pakugadzirisa, nenzira yegelisi uye kumira. Izvi ndezvi:

Mukuwedzera, zvinodhaka zvinogona kurongerwa izvo zvinoderedza kushandiswa kweguruva juice nekukurumidza kuita chirongwa chekusunungura mudumbu kubva pane zvekudya. Iyi ndiyo mishonga yakadai seyi:

Mishonga yekurapa chirwere umo yakawanda yakawanda inowedzera mudumbu inorayirwa nechiremba achienda chete mushure mokunge chirwere chacho chichiitwa.

Mapoka evanhu

Kugadzirisa manzwiro ekurwadziwa uye kugara mumudumbu nekunyanyisa kuunganidza bile, zvinokurudzirwa kunwa imwe kana maviri magirazi emvura inodziya. Izvi zvinonatsa hutachiona hwemukati kubva mudumbu uye kubvisa zvinorwadza zvisingafadzi.

Uyewo mukurapa bhata mumudumbu, unogona kushandisa vanhu vasingagadzirisi mishonga: tora 50 mm juice mutsva kubva pamapatata asina mbesa. Inwa inofanira kunge iri maminitsi makumi maviri nemakumi matatu isati yadya kudya kane kana pazuva.

Nokuti kurapwa kwemishonga inorwisa bile mudumbu inokurudzirwa:

  1. Sakanidza zvakaenzana zvakafanana yarrows, worakava, mint, michero yefennel uye immortelle.
  2. Mamwe manheru, shandisai mahwisi maviri echando yevhairi yehafu yeiri yemvura inopisa uye muende kuti mupe usiku.
  3. Zuva rakatevera, dambudziko uye utore 1/3 mukombe kwemaminitsi makumi matatu musati wapedza kudya. Kuti uvandudze kutora, unogona kuwedzera uchi.

Nekusimudza kwebika mukati mudumbu, propolis ichabatsira mukurapwa:

  1. Gumi gumi repropolis inopera mu100 gramu yevodka.
  2. Simbisai mhinduro kwemazuva matatu munzvimbo ine rima, uye ipapo, mushure mekunyora, simira maawa maviri mufiriji.
  3. Tora mishonga iyi 20 inodonha katatu pazuva kwemaawa 1-1.5 asati adya. Nzira yekurapa inotora mazuva makumi maviri, ipapo kupera kwemavhiki matatu, mushure mokunge kugamuchira madonhwe kunogona kudzokororwa.