Beetroot inowanzoshandiswa mukubika. Mitsva yakasvibirira miriwo inoshumira sechikonzero chemahombekiti akawanda ema saladi uye zvinonaka, ndiko kupfeka kwezvokudya zvekutanga uye yakanaka yekunwa yemiriwo ye nyama. Zvisati zviri zvishoma uye nzira dzakasiyana-siyana dzokugadzira beet: inogona kuomeswa, yakaomeswa, kana kubikwa muchoto, yakabikwa uye inokonzerwa, asi nzira yatinozoitaura nayo munyaya ino ichatsiva kutora chikamu chinopfuura hafu yepamusoro. Nhasi, tichazoona kuti tingagadzira sei bheti muvheni rewa microwave.
Nzira yekubika bheta mune microwave?
Usati wabika, unoda kusarudza mapeji-mashizha ebhii (kubika nokukurumidza uye zvimwe zvakafanana), kushambidza uye nzvimbo mune imwe mavheni ewa microwave. Tinosarudza simba rakakura rokubika uye kubika midzi midzi 10-12 maminitsi. Mushure mokunge nguva yasvika, tinotarisa midzi yekugadzirira uye, kana zvichifanira, wedzera imwe 2-3 maminitsi. Zvokudya zvakabikwa nenzira iyi zvakanaka kare mazviri, asi zvinogona kuwedzerwa uye zvakashandurwa kuva chizere chakazara. Kuti uite izvi, midzi yemiti yakabikwa muvheni inonatswa, yakanatswa uye yakatemwa kuva cubes. Tinotora imwe bhubhu uye tinoichera nenzira imwecheteyo. Sakanidza miriwo uye uzadze iwo nehotela, siya kusiya kubika kwemaminitsi 2-3.
Kunyange zvazvo miriwo inenge yakabikwa, mune imwe ega yekapu mix 1.5 cup mukisi munyuko mupuni weupfu. Munyu uye pepper sauce uye mishonga yakagadzirirwa, wedzera vhiniga zvishoma kumuchu. Dzadzai muti mutsvuku weurosi ne beetroot uye onion uye rambai muchibika pahafu yepamusoro simba kune imwe maminitsi 6-7.
Saka, ikozvino wakadzidza kubva pane zvaunoziva iwe kungoita bheka bhete muvheni ye microwave.
Nzira yekubika beet mune microwave?
Nekubatsira kwe microwave zvinokwanisika kwete kungobika chete, asiwo kubika mabheti uye kunyange kushandisa izvi nenzira dzakasiyana dzakasiyana. Nokuda kwenzira yekutanga, tichabika mapepa mu microwave muhomwe, kana mune sleeve.
Zvakare, kutanga tinosarudza midzi-mizinga midzi yezvirimwa kuti tive nekubika nekukurumidza. Shamba bharoti muhomwe, kana sleeve uye ita mapctures mashomanana ekupedzisira kuti ubudise mhepo. Iye zvino purasi inogona kusungirirwa uye inogadzirirwa mukivhisi microwave pane simba guru. Ko zvakadini kubika beet mu microwave zvisingakwanisi kutaurira, shure kwezvose zvinodaro kukwanisa kwechigadziro uye ukuru hwechibereko, asi kutanga kwemu 10-12 maminitsi zvichave zvakakwana.
Kusiyana nenzira yekare yekubheka, munyaya iyi, beet ichagadzirirwa nekuda kwehuwandu hwemhepo inowanikwa muhomwe. Mushure mechinguva tinotarisa michero yekugadzirira uye, kana zvichifanira, kuwedzera maminetsi mashomanana. Tinosiya bheetroot muhomwe yacho kusvikira yatonhora pasi zvachose, kuti iite kuti pakupedzisira ifukidze zvakasara zvekupisa.
Nenzira imwecheteyo, unogona kugadzirira uye zviduku zviduku zvebheketi, kuitira kuti ufambise kubika.
Pamwe pamwe nezvimedu zvakakura zvebeet muhomwe yatinotumira yakaomeswa herbs (kukohwa kubva kuProvençal herbs ichaenderana zvakakwana),
Kugadziriswa kwebheet muovheni yewa microwave nenzira inotevera inoreva kushandiswa kwezvokudya zvakakosha zvevheni rewa microwave. Midzi yakashambiswa uye yakashambidzwa inogadzirirwa mundiro uye yakadururirwa pasi kwayo ne 125 ml yemvura. Iye zvino tinotumira mabheti kugadzirira 10-12 maminitsi pazere nesimba. Mushure mechinguva, kana mvura yakasununguka zvachose - ikasimudza zvakare uye inoshandura beet kune rumwe rutivi. Tinobika imwe maminitsi 10-12 nenzira imwe chete. Ikozvino bheetti dzinofanira kutorwa kubva muchoto, dzakafukidzwa nemapuranga uye dzakasara kuti dzinononoka zvachose.