Vanachiremba vazhinji uye masayendisiti vanotenda mukufarira minyengetero, iyo yakave ichiedzwa, inogona kutaurwa, nehupenyu. Kana munhu achinyengetera, mumuviri wake mune nzira dzekusimudzira kushamwaridzana, kupisa, uyewo zvose zvinokosha zvekuita kwechimiro, uyewo chiratidzo chekuderera kwecholesterol uye kubatsira mune mupfungwa mune zvepfungwa.
Ndeapi minyengetero yekuverenga nokuda kwekubata pamuviri?
Iwe unogona kunyengetera nemashoko ako pachako, asi munyengetero chero upi zvake unofanirwa kuva wakarurama, uende kubva mumoyo wakachena nemweya uye kutenda. Zvakakosha kunyengetera nguva dzose uye zuva nezuva, zvakakosha kushanyira kereke, kuisa makenduru kumifananidzo yevatsvene, kubvuma uye kugamuchira kubatana, edza kusaita zvivi.
Munyengetero wekuita pamuviri uye nemuviri weSt. Matrona unoita zvishamiso. Matronushka akauya achibva muruwa rweTula, akanga ari munhu asina kujairika kubva paudiki. Chipo chake chaiva chokuti aiziva zvitadzo zveumwe munhu, uye nekubatsirwa nemunyengetero kuporesa vanhu. Kubva pose-pose, vakadzi vasina mhanje vakauya kwaari, kana kungoda kuva nevana.
Uye kusvikira zuva ranhasi vanhu vanouya kwaari nemufananidzo uye minyengetero nemunyengetero vasati vava nemwana, uye vanokumbira Matron kuti vabatsirwe pakuonekwa kwevana.
Zvinhu zvinoshamisa zvekuporesa kubva pakushaya vana zvakanyorwa shure kwemunyengetero uyu. Vanhu vanoti zvinobatsirawo kuzadzisa zvido. Asi kuti iye anyengetere, haufaniri kuenda kuMoscow, iwe unogona kungonyengetera iwe pachavo, - Amai Amai Matron vachanyatsonzwa mutenzi. Uye mushure mokunge chikumbiro chacho chazadziswa, usakanganwa kutenda mutendi.
Munyengetero waamai vaMwari pamusoro pekuita pamuviri kunewo simba guru. Amai vaMwari ndivo vanoita vana. Pane zviratidzo zvakakurumbira kuti kana iwe ukakumbira chinhu pane zuva rekuberekwa kwake, iye achanzwa munhu wose uye anobatsira. Chechi inopemberera Krisimasi yayo musi waSeptember 21. Pazuva rino, munhu wese anoda kuve nemwana anoda kushanyira kereke uye kunyengetera kune chiratidzo cheMhandara, uye kana izvi zvisingaiti, zvino zvinofanira kuitwa mupfungwa uye nemwoyo wose, kupi zvako kwauri.
Kunyengetera kuMatron kuMoscow pamubereki:"Iwe iwe wakaropafadzwa muteveri waKristu, amai vedu Matrono! Isu tava kuwira uye tishandura kumiririro yako, uye nokuzvininipisa kukubvunza: matambudziko mazhinji uye zvirwere muhupenyu hwako zvakatambura, onawo marwadzo edu uye kurwara, simba redu riri varombo mukati medu, hatigoni kuita mabasa ane masimba kana kunyengetera nekushingaira. Buda kunze kwedu kuna Ishe uye tinyengeterere Iye, dai Iye ave nenyasha kwatiri uye aporese zvirwere zvedu zvisingabatsiri, kuponesa hupenyu hwedu murugare nekunyarara, uye neminyengetero yako uye kuteterera kwekudziya kuchatiunganidza muHumambo hwaKe nevatsvene vose kuti varumbidze Mwari nekusingaperi nekusingaperi. Ameni. "
Kunyengetera kuNzvimbo Tsvene-tsvene Theotokos pamusoro pekubata pamuviri:
"Iwe Mhandara Yakaropafadzwa Yese, Amai vaIshe Vyshnyago, vanoteerera kune murevereri wezvose, kwamuri nekutenda kune avo vanouya! Tarisai pasi kwandiri kubva paukuru hwekudenga kwake hukuru kwandiri, zvinonyadzisa, kuwira ku icon yako! Inzwai nokukurumidza munyengetero unozvininipisa, usina kutadza, uye uuye nawo kuMwanakomana wako; kumbira Iye,