Vakawanda vedu, nezwi rokuti "psychotherapy", vanoshamwaridzana nehofisi yakachena uye murume ari akapfekedzwa mupfeko wakafanana, achishingaira kunyora chimwe chinhu mubhuku rake. Hatigoni kutaura kuti chifananidzo ichi chakanga chisingakanganisiki, asi kune marudzi akawanda akasiyana evanhu uye boka rezvechirwere chepfungwa, umo ukama huri pakati pemurwere uye mushonga hunoratidzika zvakasiyana. Ngatitaurirei nzira idzi dzekuwedzera mapurisa edu.
Mhando huru yemapfungwa
Basa guru remurapa nderokuvandudza hutano hwehutano hwehutano, uye izvi zvinoda kubatana kwepamwoyo, nokuti munhu haagoni kuzarura pasina kuvimba nachiremba. Kugadzira mhepo inodikanwa, nyanzvi dzinoshandisa nzira dzakasiyana-siyana, kusarudza nzira yakanakisisa yebasa.
Kana tikarangarira nzira nenzira yehuwandu hwevatori vechikamu, zvino tinokwanisa kusarudza maitiro evanhu nemapoka ehupfungwa. Kunzwisisa kwekushandisa kunoenderana nemamiriro ezvinhu chaiwo. Semuenzaniso, kukurukurirana mumapoka kunogona kubatsira kana vanhu vachida kunzwisisa kwete zvakasiyana nedambudziko ravo, mienzaniso yevamwe vanhu vanobudirira kugadzirisa mamiriro ezvinhu akadaro. Uyewo, zvirongwa zvemapoka zvichabatsira, kana zvakakodzera, kuona mufananidzo wakazara wehukama hwevanhu. ipapo psychotherapy yemhuri inoshandiswa, iyo ndeimwe yemhando yeboka rinosvika. Zvirongwa zvakadaro zvinogona kubatsira nekusawirirana pakati pevakaroorana, kurapwa kwomumwe munhu mumatambudziko akadaro hakubatsiri, sezvo nyanzvi inoda kuziva maonero evari vaviri vaviri kuitira kuti iite mutongo wakarurama. Mukuwedzera, kune mhando dzakasiyana dzehupfungwa dzepfungwa dzinosanganisa kutaurirana kwemhuri chete, somuenzaniso, nzira yemagetsi emagetsi.
Pane imwe maitiro emhando dzechirwere chepfungwa, kusatarisa nhamba yevatori vechikamu mumusangano, asi nzira dzekushandiswa kushandura matambudziko nekudzigadzirisa. Izvi zvinosanganisira nzvimbo dzinotevera:
- art therapy;
- hypnosis;
- gestalt therapy;
- play therapy;
- kugona kwepfungwa;
- nhau therapy;
- zootherapy;
- dance-motor therapy;
- psychoanalysis;
- NLP;
- psychodrama;
- positive psychotherapy;
- holotropic kufema ;
- transaction analysis;
- stress analysis;
- bioenergetic analysis.
Urongwa urwu hunogara huchiwedzera, sezvo vanhu vakasiyana vanoda nzira dzakasiyana. Kune mumwe munhu, nzira yakanakisisa ndeyokutaura "moyo nemwoyo" nemunhu wepfungwa, mumwe munhu anogona kuwana rugare mukudhanha kana kupenda, uye mumwe munhu anokwanisa kuwana nzira yekubuda nayo mamiriro ezvinhu kuburikidza nokutarisa nayo kuburikidza nejeri remhau.