Kudzorera hutachiwana microflora, Lactobacterin uye Bifidumbacterin magadzirira zvinowanzotarisirwa mumwe nomumwe kana pamwe. Izvi zvinowedzera vazhinji pamagumo, nokuti chiito chemishonga miviri inenge yakangofanana, uye zviratidzo zvekushandisa hazvisi zvakasiyana. Ndeupi musiyano pakati peCactobacterin naBifidobacterin? Zvinodhaka zvinoshanda pamutengo wemabhakitiriya emarudzi akasiyana-siyana.
Ndeupi musiyano pakati peCactobacterin naBifidobacterin?
Kusiyana kukuru pakati peCtotobacterin neBifidumbacterin ndechokuti mushonga wekutanga unotungamirirwa ne lactobacilli, uye wechipiri - ne bifidobacteria. Vose uye vamwe ndivo vagari vemumatumbo ane hutano uye vanokosha zvikuru kumunhu.
Izvo zviyero zvehuwandu hweBididobacteria kune lactobacilli dzinofananidzwa ne100 kusvika ku1. Naizvozvo, vanachiremba vanowanzopa Bifidumbacterin kuvarwere, nokuti bifidobacteria inodiwa kuita basa rinowanzokosha pane zvimwe. Kusanzwisiswa mune chiyero chevamwe mabhakitiriya kune vamwe kunonzi dysbiosis . Inogona kuwedzerwa zvakare nekuita kwepathogenic microflora - staphylococci, streptococci, mbiriso uye fungi.
Heanoi zviratidzo zvikuru zve dysbiosis:
- kuvhiringidzika kana kubuda;
- bloating;
- beriberi;
- nguva dzose kunzwa kwokuneta;
- kusava nenzara;
- flatulence.
Lactobacillus inorwisana nemishonga inokonzera zvirwere nekubudisa lactic acid, iyo inouraya mabhakitiriya emunyika. Bifidobacteria inowedzera nokukurumidza uye inoshandura iyo pathogenic microflora nehuwandu hwavo, uye inosimudzira zvakare kusunungurwa kwemishonga yemagetsi, mashuga. Kana iwe usingazivi zvokusarudza - Lactobacterin kana Bifidumbacterin, unogona kutenga probiotic yakaoma, somuenzaniso, Linex kana Lactovit Forte.
Panewo zvishoma zvinyengeri kuita sarudzo: bifidobacteria ine simba rakanyanyisa, uye lactobacilli yakaiswa. Nokudaro, kana iwe uri kutambura nekubvongodzwa, zviri nani kupa zvakanakisisa kuna Lactobacterin, kana iwe uchitambura nehururu - Bifidumbacterin. Paakabvunzwa kana Bifidumbacterin kana Lactobacterin iri nani, hapana mhinduro yakarurama. Izvi ndezvipi zvechimwe chikwata (probiotics) chinoshandiswa mukurapa nekudzivirira dysbacteriosis pane zvakaenzana mumwe nomumwe, zvichienderana nezvinodiwa nemurwere.
Ndingatora Lactobacterin naBifidumbacterin pamwe chete here?
Kana zviitiko zviviri zveizvi mari zvichigoverwa panguva imwe chete, zvakakosha kutora zvinodhaka zvose pasina kukanganisa. Kana iwe ukarasa imwe yei, dysbacteriosis inongowedzera kuipa. Izvo zvinodiwa kunwa Lactobacterin uye Bifidumbacterin panguva dzakasiyana dzezuva, somuenzaniso, rimwe mangwanani, rimwe manheru manheru. Izvi zvinobvumira mabhakitiriya emhando imwe kurarama mumatumbo vasati mabhakitiriya emarudzi akasiyana achipinda.
Pane zvimwe zvakavanzika zvekushandisa mishonga iyi:
- Lactobacillus zviri nani kunwa zvakapfuura kupfuura Bifidumbacterin, sezvo mabhakitiriya emhando iyi anoda zvishoma mumatumbo.
- Bifidobacteria inobatanidza zvakanaka nemiti yezvokudya nemichero yakakonzerwa nemukaka, lactobacillus inonyanya kushandiswa nemvura yakachena.
- Lactobacilli haisati yakurudzirwa kune vanhu vane lactose kusagadzikana uye kunzwisiswa kwezvigadzirwa zvemiti.
- Kutenga chinhu chakakwana, tsvaga chiremba: kazhinji mishonga iyi inodhura, uye zvido zvavo hazvikwiri.
- Vana vaduku vanofarira kupa bifidobacteria, vanhu vakuru - lactobacilli.
Kupindirana kwezvinhu izvi zvose zvinodhaka ndezvekunzwisisika uye kubvumira kusagadzikana kwelasise. Migumisiro yechirwere inowanzosawanana, kazhinji inoshandiswa zvakasiyana-siyana zvinokonzerwa nemagetsi uye chirwere.