Kuzvidavirira-pfungwa kunofunga nezvepfungwa, kune mazano emamwe mafungiro, manzwiro, zvido uye maonero. Hatisi kuzokurukura pano kana autosuggestion ndeyekurasikirwa nekurema kana chimwe chinangwa, regai tangorangarira mienzaniso mishoma kubva muupenyu inotitungamirira mhinduro yakarurama. Somuenzaniso, kugadzirira musangano unokosha kubasa, iwe unofunga mupfungwa mumusoro wemusangano, uye fungidzira kubudirira uye kunyora chibvumirano nevashandi vebhizimisi. Uye pamusoro pechishamiso, zvose zvinoitika sezvamakafunga. Wanga uine izvi here? Kana, semuenzaniso, semucheche, iwe hauna kuda kuenda kuchikoro zvikuru zuva rawakaenda kumatora. Uye pamusoro pechishamiso, iwe unorwara! Uye ivo havana kuzviita sevabereki vavo, asi vakanyatsorwara uye havana kuenda kuchikoro.
Iyi mienzaniso kubva kuhupenyu ihwo-mazano. Izvozvo zvinoshanda, basa uye rakaguma chikonzero chekupa-mazano aigara achiedzwa. Zuva rimwe nerimwe tinosangana nemishonga iyi inoshamisa yepfungwa, asi nokuda kwechimwe chikonzero kwete wese munhu anoishandisa kuti azadzise zvido zvavo. Kuzvidavirira kunoshanda kune chero chezvinangwa zvako - uye nekurasikirwa, uye nokuda kwehupenyu hwako uye nekubudirira kwezvinhu.
Nzira yekurasikirwa uremu sei nekubatsirwa kwekuzvipira-kuzvipira?
Ingoona kuti iwe haugone kushaya uremu kuburikidza kamwe chete-hypnosis. Pashure pezvose, kugadzirisa chero dambudziko rakakomba, dambudziko rekushandisa uye nzira dzinogara dzichidikanwa. Saka kwatiri, kana tikasarudza kuita chitarisiko chedu, chimiro chedu, kuzvidzora kunofanirwa kubatanidzwa pamwe nekudya uye kuita zvekuita.
Saka, kutanga, iwe unofanirwa kuyeuka chero mamiriro ezvinhu muhupenyu umo chishuwo chako chakasimba uye chigumisiro chakakanganisika.
Uye zvino tumira chido ichocho chakasimba kubva kare - apo waida (kana kuti hauna kuda) chimwe chinhu nehutambo hwose hwemweya, panguva ino, nguva iyo yava nguva yekubvisa maundi mapaundi. Ichi chichange chiri chiito chekutanga kune hutano kuburikidza nekuzvifunga. Mushure mokunge makashuva chishuvo chakasimba chekuva nechimiro chakanakisisa, funga nezvekuti chido ichi chekusigira sei zuva rimwe nerimwe. Mune izvi unobatsirwa nemashoko nemitsara yaunonyora pamapepa uye kudzidza nemoyo. Chinhu chikuru ndechokuti chero kutaura kunofanirwa kutakura simba rakanaka uye kusina kuora mwoyo (particles "kwete").
Semuenzaniso, "Ini ndiri munhu akanaka uye akanaka." "Zvechokwadi ndicharasikirwa nehupamhi. Ndiri kutanga kutanga kukura. "Dzokorora mazwi aya akanaka zuva rega rega kakawanda sezvaunokwanisa. Uye iva nechokwadi chekutaura kwavari paunotanga kurara.
Lifebuoy
Nzira yekuderedza uremu nekubatsirwa kwe autosuggestion ichabatsira uye nzira yakadaro yepakutanga, inonzi "lifebuoy". Muimba yako kana imba, sarudza nzvimbo kwaunenge uchinakidzwa uye uchinetseka kugara uri oga. Iwe unokwanisa, somuenzaniso, kutora chigaro pavhenekeri woiisa mukona. Zuva rimwe nerimwe, kwemavhiki maviri, gara munzvimbo ino nemafungiro akanaka, apo usingafambidzwi nechinhu chero chipi zvacho, uye fungidzira mukufungidzira imwe peparadhori mufananidzo. Somuenzaniso, iwe, wakaisvonaka, munhu akanaka uye anoyevedza, enda kumhenderekedzo yegungwa re emerald pane mhepo yakachena inopisa, uine ruoko rwomudiwa wako, zuva riri kupenya, iwe unofara, iwe uri nani chaizvo ... uye zvakadaro.
Pashure pekudzidzisa kwevhiki mbiri yemafungiro ako, nzvimbo yako yakachengetedzeka ichava kwauri mutsara weupenyu. Sei? Zviri nyore - kana kudya kwako kuchimira mumutsipa wako, apo shoko rokuti "self-hypnosis" iwe uchava wakatsamwa uye uchaita zvisina kukodzera, ndiko kuti, iwe paunenge wava pedyo nekukundikana, uye uchafunga nezvokukanda ... uende kunzvimbo yako yega uye ugare ipapo maminitsi mashomanana. Nditendei, chigumisiro chichava chinoshamisa.
Uye chinhu chekupedzisira, kuzvidzora kwekurema kwekureruka kunoshanda chete nevaya vanhu avo vane hanya nezvehutano hwavo uye zvido zvavo. Hapana kuzvidzora uye hakuna hypnosis ichakubatsira iwe, kana iwe usingatendi iwe kuti uite chiito chako, chiito maererano nechinangwa. "Tichatarisira kwenguva yakareba sei mufaro kubva kudenga? Kana iwe ukamirira, inguva yakareba! "
Tora Chiito! Uye mose zvenyu muchabudirira zvechokwadi!