Haisi chakavanzika chokuti kurara kwakanaka kunobatsira zvikuru pane hutano uye mafungiro evanhu. Zvisinei, kuitira kuti muviri wedu uwane kuzorora zvakakwana panguva yokurara, zvakakosha kusarudza nzvimbo yakakodzera uye inofadza. Mhemberero dzakawanda dzemazuva ano uye zvigaro zvekurara zvinobudiswa nekugadzirwa kwemazhinji hazvigoni kupa kurara kwakanaka uye zororo zororo, asi ndezveimwe nyaya - mamateja emapfupa. Zvisinei, kunyange pano hazvisi nyore. Zvinokosha pakutenga mateti emapfupa ane chisarudzo chakanaka chehukuru hwayo.
Ndezvipi zvakakura zvemasoro?
Sezvo mutemo, makiratiro akareba uye mabheji, anoshandiswa mukugadzirwa kwemahombekombe, ane maitiro akaenzana akaenzana. Asi pane zviitiko apo mateti eusingaenzaniswi masikirwo anodiwa. Ipapo iwe unogona kuzviita kuti uronge, maererano nehukuru hwakasarudzwa uye chimiro.
Masikirwo akaenzana emateera
Paunosarudza mateti, mumwe munhu anofanira kutungamirirwa nekuti munhu wepamusoro chero upi zvake angagona kurara pamusoro pemubhedha, kwete kuisa tsoka dzake pamativi ayo uye kwete kusveta makumbo ake. Nokudaro, urefu hwemasita emapfupa anofanira kupfuuridza hurefu hwomunhu kwete pasi pemasendimita 15. Kukwirira kwepasi rose kwemastaiti, iyo yakakodzera kune chero upi noupi kukwirira, inotaridzirwa masendimita 200. Kunyange kana urefu hwako uye hurefu hwemhuri yako zvisingapfuuri 175 cm, , kuti iwe uchange wakasununguka pamatidziro uye masendimita masere 190. Mukuwedzera, vazhinji vanogadzirisa vanobudisa mattresses ehupamhi-195 cm.
Kana huri hupamhi hwemastaiti, pfungwa iyi ndeyevanhu uye inobva pane zvido zvako uye zvaunofarira. Urefu hwemastaiti rimwechete muhupamhi hunogona kuva masendimita 80 kana 90 cm.Kukura kwechidiki - 120 cm, uye hafu yeti mattress mateti. Pamwe pamatareti akadaro hazvisi nyore, asi kune mumwe - zvakanyanya kunyaradza, kwete pane imwe. Izvo zvishoma pauwandu hwemasita makuru akavakirwa pamabhedha maviri ndea 140 cm. Zvakakosha kupararira kwekugara kaviri ndeye 160 cm, uye kwete bedzi mubhedha wepamusoro, asi hukuru hwemhuri hwemattairi ndeye 180 kana 200 cm.
Uhu hwemasita emapfupa hunogona kusiyana zvakasiyana maererano nezvamunofarira, asi zvakadaro hunofanirwa kunge hwakakura kudarika kukwirira kwemukati webhedha. Mukuwedzera, kana uremu hwomunhu hwakakura kwazvo, zvakakosha kutarisisa zvakanyanya mattresses ane hukuru hwakakura.
Zvechokwadi, kuwanda kwemasiteri kunobva pakuzadza kwayo. Nokudaro, kukwirira kwemashesi asina maturo kunowanzosvika kubva pamasendimita gumi nemashanu kusvika pamasere 24. Kana huwandu hwehupamhi hwemasasa emvura, hunowanzosvika kubva pamakumi maviri kusvika masere makumi maviri, asi vazhinji vanogadzirisa vakawedzera huwandu hwemadziro akadai uye iye zvino hazvisi nyore kuwana mattress kubva 18 kusvika ku 32 cm.
Kuyerwa kwema mateti emucheche
Mathesi akagadzirirwa vana vaduku madota anewo maitiro avo. Chiyero chakakwana chemastaiti kune vakangoberekwa ndeche 50 kana 60 cm yakakura uye 100, 110, 120 cm murefu. Mathesi evana vaduku akakura zvishoma: kureba - 70, 80 cm uye urefu - 140, 185, 190 cm.
Sezvo mutemo, mattresses emwana ane hurefu hwakakura-kubva pamasita matanhatu kusvika ku13 Zvisinei, kana tichitaura pamusoro pemakwenzi emvura masikati, ipapo kuwanda kwavo kunogona kusvika 18 cm.
Usaora mwoyo kana iwe usingakwanisi kubva pakarepo kutora mashizha anodikamwa emukati. Usakanganwa kuti iwe unogara uine mukana wekuraira mattress maererano nemasikirwo emunhu mumwe nomumwe. Uye, kana usarudza mateti aunoda, unogona kuenderera mberi kunzvimbo inotevera - kusarudza hukuru hwemucheka werineni .