Maitiro anowanzoenderana nehemoglobin muvakadzi vakuru vane hutano huri pakati pe 120 ne 140 g / l yeropa. Zvichienderana nemararamiro ehupenyu uye hormonal balance inonzi yakagamuchirwa, apo chiratidzo ichi chinopesana zvishoma, mukati me10-20 points. Kana hemoglobin ichiwedzerwa nezvikwata zvinopfuura makumi maviri, zvinonzwisisika kuitisa kuongorora kwemuviri wekuvapo kwezvirwere, uye kuitira kuti kuve nekugadzirisa kwehuwandu hwepuroteni iyi.
Yakakura hemoglobin - izvi zvinorevei?
Chikamu chinotaridzirwa cheropa chiri mumasero matsvuku eropa anobudiswa nefupa remafupa. Aya masero matsvuku eropa anoita basa rekuendesa oxygen kune nhengo dzakasiyana-siyana. Saka, kana hemoglobin inokwira, zvichida, mune imwe nzvimbo yomuviri, hypoxia (oksijeni nenzara) inoitika. Nemhaka yeiyo, marora emapfupa anounza masero matsvuku eropa, uye kuvhenekesa kweropa kunowedzera.
Zvikonzero zvinokonzera hemoglobin yakakwirira
Zvichipa kuti hemoglobin inokonzera kutakura kune masukisi uye nhengo dze okisijeni, iro iro ropa rinopfumiswa mumapapu, chimwe chezvikonzero zvekuwedzera kwayo zvirwere zvekufema. Pakati pavo, zvirwere zvakanyanya uye zvinotyisa:
- emphysema yemapapu;
- bronchial asthma;
- pneumonia;
- chronic obstructive chirwere chemapemmoni;
- tuberculosis;
- chronic obstructive bronchitis;
- pulmonary insufficiency.
Chimwe chinokonzera kukanganisa kuwanda kwemasero matsvuku eropa chirwere chemwoyo yematambudziko:
- congenital heart disease;
- kushungurudzika kwechimiro chemitsipa yemwoyo nematare;
- myocarditis ;
- heart failure;
- angina pectoris.
Panewo zvirwere zvakakomba, nekuda kwekusimudzirwa kwehemoglobin yakakwiridzirwa - zvikonzero mune dzimwe nguva ndezvi:
- kukanganisika kwakanyanya;
- zvinopisa;
- bone marrow kusagadzikana;
- zvirwere zvekenza (chiropa, adrenal uye itsvo, chibereko, matumbo);
- chirwere cheshuga mellitus;
- chisingagumi hypoxia;
- kushungurudzika;
- zvirwere zvezvizvarwa;
- matumbo okudzivirira ;
- erythrocytosis;
- chokwadi polycythemia.
Sei hemoglobin yakakwidzwa muropa musipo kwechirwere chero chipi zvacho?
Pane zvinhu zvakasiyana siyana izvo hazvisi nengozi kubva pakuona kwemishonga, izvo zvinokonzera kuwedzera kwekunyanya kwe erythrocytes:
- mashizha emitambo;
- kusvuta;
- basa rinobatanidzwa nekugara nguva dzose pakakwirira (vataririkadzi, kukwira);
- kugara munzvimbo ine makomo kana kumusoro kumusoro kwegungwa;
- kutora mishonga (ne erythropoietin);
- hormonal restructuring.
Chii chingaita nehemoglobin yakakwirira?
Iyo inorondedzerwa dambudziko iri yakazara nezvinetso zvakakomba, saka zvakakosha kuti zviitwe sezvichibvira.
Vanachiremba vanotaurirwa kutanga chirongwa nemabasa matatu makuru:
- Tora zvinodhaka ne antiaggregant properties - ropa shoma. Mishonga yakadaro inogona kuderedza dambudziko rekuvhara ropa.
- Ita kudya kwakakodzera.
Izvo zvinodiwa kugadzirisa kushandiswa kwezvokudya zvine huwandu hwakawanda hwedare - nyama yakatsvuka uye yega, hove caviar. Uyezve zvakakosha kuramba zvidha zvakakosha muhushutera - mhuka dzemhuka, zvinogadzirwa nemakwenzi nemakisi, mazai, masukisi. Kunyanya kunopiwa kune zvokudya zvakawanda zvine mapuroteni, semuenzaniso, nyama yakachena nehove, zviyo uye zviyo, nuts. Zvinorambidzwa kutora zvimwe zvinowedzera biologically zvinoshanda kana vitamini-mineral complexes ne folic acid, iron. - Kuti uwane chikonzero chaicho chekuwedzera kwemazana emasero matsvuku eropa uye hemoglobin, kuti agadzirise kuparadzwa kwayo.