Kuvhenekera kunongoratidzira inzira inoratidzika nehutachiona hwehutano hwehutano hwekuvhenekera, kana kunyanya, nekushaya kukwanisa kudzora urination. Mukuona kwekunzwisisika kwebvunzo, vashomanana vanongotaura dambudziko rekuvhenekera kusagadzikana . Zvisinei, kurora kusingabatsiri chirwere chakanyanya kufanana kwete chete nevana, asiwo kune vakadzi nevarume.
Sei zvichiitika zvichiita kuti urege kukanganisa?
Kusarudza chikonzero chekuvhima kusingabatsiri kuvakadzi nevarume dzimwe nguva hazvisi nyore. Chokutanga uye chinonyanya kukosha, nyanzvi inofanirwa kuunganidza zvose nhoroondo yedhoroondo kuitira kuti uve nemifananidzo yakajeka: kazhinji sei nguva dzisina kufadza dzinoitika nekuda kwekuvhengana kusingabatsiri, munhu wacho anonzwa kuda here mumamiriro ezvinhu aya, mumamiriro ezvinhu akaiti izvi zvinoitika: nekuita basa, kufamba, kukwezva, nguva yepabonde, masikati kana usiku, nezvimwe.
Kubva pamashoko akadaro anokosha, zvinoenderana nerudzi rwekuputsa: kunetseka kana kukurumidza. Zvichienderana nerudzi rwekunyengera kusingabatsiri, chimwe chikonzero chinonyanya kukonzerwa nehutachiona kuvakadzi chinoonekwa, uye nzira yakanakisisa yekurapa inosarudzwa.
- Kushungurudzika kusina kunetseka kunoitika apo masumbu nemasukisi akakomberedza chidzara chakazara hazvibvumirane nekuda kwekumanikidzwa kwemuviri mudumbu. Somuenzaniso, paunenge uchimhanya, kukwezva, kuseka, kusimudza uye zvimwe zvinetso zvepanyama, uwandu hwemuti wakabudiswa unogona kunge wakasiyana.
- Kuramba uchizorora kunoratidzwa nekuonekwa kamwe kamwe kwechido chakasimba chokuramba. Izvo zvinokurudzira zvinowanzotora munhu nekushamisika, uye haangove nenguva yekuenda kwaanoenda. Kushanda kwekukurumidza kwakakonzera kuratidzira kwechirwere chisina kumira , umo mune kusagadzikana kusingabvumirwi kworusvingo urinary kana rwazara.
- Kune zviitiko zvekusanganiswa kwekuvhengana, umo kushungurudzika kunokonzerwa kunosanganiswa neokukurumidza.
Nzira yekubata sei kusingabvunzi kunyorera?
Izvi zvinopera pasina kutaura kuti kusazvipira, kunyanya mumatambudziko akaoma, kunonyadzisa hupenyu hwemunhu, kunotungamirira kumasangano evanhu, kusagadzikana muhukama hwehukama. Mukubatana nemamiriro ezvinhu aya, kurapwa kwechirwere kunongodikanwa, kunze kweiyo kunogona kureva kune imwe dambudziko dambudziko. Kusvika iye zvino, chirwere ichi chave chakabudirira kurapwa neine arsenal yose yemishonga, kusanganisira kurapa, chirwere uye dzimwe nzira.