Pagamuchirwa wechiremba kana kuti otolaryngologist, chiremba anowanzokumbira kuratidza mutauro. Icho chinotarisa kuti nhengo inonyanya kushandiswa mumutumbi wemunhu ndeyechokwadi inopa ruzivo pamusoro pomuviri wemuviri wose. Iwe unogona kutotanga kuongororwa kwechimiro, nekunyatsoongorora.
Nzira yekuziva sei chirwere nemutauro?
Muitiro wekurapa kwaAyurvedic unosimbisa kuti nzvimbo imwe neimwe yemutauro inoratidza chimiro cheimwe chimiro chemukati. Tsanangudzo yechirwere nemutauro inoitwa kana uchitarisa zvinotevera zvinotaridzika:
- Mobility.
- Kukura.
- Fomu.
- Muvara.
- Kuvapo uye chimiro chechidimbu.
- Surface.
Chiitiko chenguva refu chekuongorora zvirwere maererano nemutauro wevanoporesa kumabvazuva chinoratidza kuti mumunhu ane hutano iyi nhengo ine tsanangudzo inotevera:
- ruvara rwakasiyana-siyana kubva kumucheka wakaita kuti tsvuku-pink;
- Panga riri pakati nepakati, pasina kuputika;
- hapana chinyorwa chinooneka;
- hukuru hworurimi rwakawanda, harwupfuuri mberi kwemazino;
- nzvimbo yacho iri kunyange, inonzi papillae.
Kana pane zvichinyanyosiyana mune imwe kana zvimwe zvezvakanaka, zvakakosha kuongorora mamiriro emutauro zvakanyatsorondedzerwa.
Kuongororwa kwezvirwere nemutauro - kufamba
Kana jitter inogara ichigara ichiwanzoonekwa, kutarisa kunofanira kubhadharwa kunheyo yenheyo. Ichi chiratidzo chinoratidza kukanganisa kwakakomba. Anokwanisawo kupupurira nezvezvirwere zvakadaro:
- Kunwa doro.
- Kutya kwepfungwa, phobias.
- Kuwedzera kwehutano hwekutengesa hormone.
Kuongororwa kwehutano nemutauro - ukuru
Kugadzika kwechiganda chiratidzo chekutyisa. Izvi zvingaratidza kwete kungoshaya kwemishonga mumuviri, asiwo nezvekugadzirwa kwekenza. Kuwedzera rurimi muhutete kunoratidza kuti kushanda kwetachiona gland (myxidem) iri kuderera.
Kuongororwa kwemuviri nerurimi-fomu
Iwe unofanisisa kuongorora maitiro emutauro wacho pachawo, pamwe nemifananidzo pane iyo, kana varipo:
- mapepa emeno mairi pamativi omutauro anoratidza nezvezvinetso nemukumbo uye mudumbu;
- iro rakapoteredza boka roruzhinji rurimi rinotaura nezvezvirwere zvepwere;
- Kufuridzira kwerutivi rwemukati rwemurimi kunoratidza kukanganiswa kwemapapu basa;
- rutivi rwakapoteredza rurimi runonyevera nezvekuwedzerwa kwakanyanya pachiropa uye chirwere chekudya chinenge chakakwana.
Kuongororwa nerudzi rwemutauro
Zvakakosha kucherechedza kuti izvo zvinorehwa ndezvechivara chemuviri pachako, uye kwete chidimbu pairi. Kune humwe huwandu hwekuchinja mumumvuri wemutauro.
1. Mucherechedzo wakajeka:
- anemia;
- nzara;
- beriberi;
- kuwedzera kwezvirwere zvisingaperi;
- fungal infections;
- dehydration.
2. Rudzi rwejena:
- zvirwere zvepapupa;
- kushungurudzika mumugwagwa wekudya.
3. Mutsvuku wepende pink, pedyo nehope:
- kuvhiringidza nzira;
- furuwenza kana chirwere chinoputika chirwere.
4. Mutsvuku:
- zvirwere zvekufamba kwepasi;
- chirwere chemwoyo.
5. Ruvara rwebhuruu kana ruvara rwepepuru
- kidyo matambudziko;
- heart failure;
- hypertension.
Kuti asimbise anonyoreswa chirwere nemuvara werurimi, zvakakosha kudarika miedzo yakakodzera uye kuitisa zvidzidzo zvakapiwa.
Rurimi rwakapetwa - zviratidzo zvehosha
Bhokisi riri mumutauro wemunhu asina zvinetso zvehutano zvakanyanya zvakanyanya uye zvisingabviri kubviswa panguva yekuchenesa rurimi. Kana rurimi rwuri pachena rwakabhadharwa:
1. Kuvhara kwakasimba:
- zvirwere zvinotapukira;
- kudhakwa kwomuviri;
- gastritis.
2. Gira kupfeka:
- Stomach ulcer;
- gastroenteritis.
3. Kuputika kwejasi:
- matambudziko nemukomana muduku;
- zvirwere zvechiropa uye gallbladder.
4. Kuputira Brown:
- zvirwere zvepapupa;
- zvirwere zvepachikafu.
5. Ima nerima, mavara machena:
- zvirwere zvakanyanya zvinopararira;
- utachiona hwehutachiona;
- zvipembenene.
Nzira yekuziva sei chirwere nemutauro - pamusoro:
- rurimi runonyatsobudirira runoratidza kurwara kwemhuka;
- Rurimi rwekununura (geographical) rinotaura nezvekushaya mavitamini, kunyanya boka B;
- Mafurusi ehukuru hwakasiyana nekudzika mukati mekutaura kwechimiro chechimiro chemoyo uye chirwere chekudya.