Munhu wese anoziva nhoroondo yekare yechiGiriki yeAchilles 'chitsitsinho, zvichida, uye akapa zita retendon, iri pasi pegastrocnemius muscle. Iyo inobatanidza misungo yetsoka netsoka (kunyanya nechifukidzo chetende) uye ndiyo yakakura mumuviri wose, saka zviri nyore kukuvadza.
Kuparara kwetsika yeAchilles kunowanzoitika kakawanda mu:
- vatambi - nekuda kwekuremedza muviri kwakanyanya, kukanganisa kukuvara uye kugarapo kwemakumbo pasi pesimba;
- vanhu vezera remakore - chaizvoizvo nechinguva kudonha kwepanyama kunowanikwa.
Kukuvadza kunogona kuva 2 marudzi:
- Vhura - inoitika kana chinhu chakakonzerwa chikakuvara;
- yakavharwa (subcutaneous) - tete inogona kuputika nekuda kwekukuvara kwakananga kana kusina kukanganisa.
Zviratidzo zveAchilles tendon rupture
Kana iwe wakarova pamusoro payo panguva iyo yakanyanya kuoma uye kuoma, iwe uchaona kuparara nokukurumidza, asi kana pane kukuvara kusina kujeka (paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wabuda,
- kugunzva kana kuputika, kunzwika panguva ino;
- kamwe-kamwe kurwadziwa;
- kushaya kukwanisa kumira pazvenwe uye kungobvisa rutsoka mberi;
- kunyoresa kwenzvimbo yacho kunogadzika;
- chimiro chekudzimara nekupwanya , izvo zvichazopedzisira zvichiwedzera muhukuru;
- kukanganisa kwegadziriro, kureva kuti, munhu ari kunyunyuta, uye dzimwe nguva kunyange asingagoni kufamba.
Migumisiro yekuparara kweAlexlles tendon
Sezvo nzira yekubatana pakati pegastrocnemius muscle uye rutsoka rwakavhiringidzika, runotungamirira kune chokwadi chokuti munhu haakwanisi kufamba, kunyange kana asingatambudzi, uye rutsoka rucharamba ruchifamba, asi nemutoro kadiki kana kufamba kusina kukwana zvinhu zvose zvinogona kuoma zvakanyanya.
Saka, kana zvikava nekushushikana kwokuputika kana kuputika (kusarura zvishoma) kweAlexily tendon, zvakakosha kutarisana neraumatologist kana chirwere chiremba. Nekuongororwa, mamwe maedzo anowanzoitwa:
- kudzvinyirira kwegumbo rezasi;
- neta-yakafanana;
- kuruka mumabvi akabatanidzwa;
- ine sphygmomanometer.
Mune zvimwe zviitiko, vachaita x-ray, ultrasound kana MRI.
Kubva pamigumisiro yekuongororwa kwetachiona yakakanganiswa, chiremba anorayira kurapa kwakakodzera.
Kurapa kwekuparara kweAchilles tendon
Chinangwa chekurapa ndechekubatanidza magumo etendon uye kudzorera hurefu uye kukanganiswa kunofanirwa kwekushanda kwechiito chetsoka. Izvi zvinogona kuitwa nenzira yakachengetedza kana yekuvhiya.
Nzira yekuchengetedza inochengetedza inosanganisira kuisa kwemaawa matanhatu kusvika ku8 pamusana wekukuvadzwa kwechimiro chisina kukwana. Inogona kuva:
- longeta - plaster kana kuti yakagadzirwa nemapolymeric (plastiki);
- Orthoses kana bongo - kukubvumira kugadzirisa panguva yekupfeka mavharo ehood kana kuti kudzivisa zvishoma kufamba kwetsoka.
Kusarudzwa kwenzira yekugadzirisa rutsoka kunobva kune chiremba, zvinenge zvisingakwanisi kugadzirisa kuzvirongedza kuti ndeupi rudzi rwekugadzirisa kunokosha pane iwe.
Imwe nzira yakavimbika yekurapa kuputika kwetsika yeAchilles ndiyo kushanda kunosanganisira kugadzirisa magumo pamwe chete. Kupindira kwakadaro kunoshandiswa pasi peanesthesia yemunharaunda kana eine sutures dzakasiyana-siyana, kusarudzwa kwaro kunobva mumamiriro e tendon pachayo, nguva yekupera uye kuitika kwezviitiko zvakadzokorora.
Kana iwe uchida kuporesa kupera kwekare kweAltima tendon kana kuramba uchitamba mitambo, saka inonyanya kushanda
Chero chero nzira inoshandiswa kurapa kuputika kwetsika yeAchilles, ipapo kugadziriswa kunofanira kuteverwa, kusanganisira:
- kunatsa mutoro pajumbo paunenge uchifamba netsvimbo;
- kuita zvirongwa zvepanyama;
- Ita maitiro ekurapa nekuwedzera kuwedzera mumutoro.
Inonyanya kubudirira kuita mufambiro wekuvandudza mune dzimwe nzvimbo dzakasununguka, uko iyo yose inotarisirwa neyanyanzvi.