Koliflower yakabikwa muchoto uye cheese - yakanakisisa mapepa ezvokudya uye zvinonaka

Koliflower yakabikwa muchoto uye cheese pamusoro pepantinha inonaka inopfuura white-garlic. Kushushikana kwemajeri echiplorescences kunogona kuva chinhu chinonaka chekudya, uyezve, iyi yemiriwo inowanzoitwa seyakagadzirwa yakagadzirirwa yakazvimirira.

Nzira yekubika kirikadzi muchoto?

Kuti uwane huri-feri inotapira muchoto uye chezi, unofunga kufunga zvimwe zvinhu zvekugadzirira, izvo zvinotevera:

  1. Usati wagadzirira kabichi zvakanaka. Iko kune misoro yakasvibiswa, iyo isingagoni kushambidzwa pakarepo pasina kuputsa sarudzo, saka inoputirwa mumvura.
  2. Usati wacheka mishonga, iwe unofanira kubvisa mashizha ose uye ugosiya nzvimbo dzose dzakaora.
  3. Kabichi inofanira kubikwa musati wabikwa, nekuda kweizvi uise musoro wose kana inflorescences mumvura inodzika uye uvhure, usingapfuuri maminitsi gumi. Nekuda kurasikirwa sezvinhu zvishoma zvinobatsira sezvinobvira panguva yekubika, mvura shoma inodiwa, iyo inogona kuvhara kabichi.
  4. Nzira yekugadzirisa mishonga inofanira kuitika mucolander, kuitira kuti yose yakawedzerwa mvura inobva mumakabichi.
  5. Utongi hwekushisa hwehuni yezvokudya zvakadai mumafuta akawanda anogadziridzwa madigiri 180, nguva yekubika chete ndiyo yakasiyana.

Koliflower muchoto

Miti inogona kubikwa nemhando dzakawanda dzezvimwe zvinoshandiswa: anyanisi, pasita, mukrimu wakamera, mbatata. Chimwe chezvinhu zvakabudirira zvikuru pane huri-fururi nematato muvheni. Cheese inogona kupararira pamusoro pebindu rezvinyorwa kuti igadzire chikafu kana kuparara pakati pekate makate.

Zvisungo:

Kugadzirira

  1. Birai kabichi kwemaminitsi mashanu.
  2. Isai miriwo yakatemwa muchiganda, gadzira cheese.
  3. Ita mukaka nezai musanganiswa, munyu, uidururire miriwo.
  4. Koliflower in cheese sauce muchoto yakabikwa kwemaminitsi makumi maviri.

Koliflower mu batter muchoto

Haikwanise kufadza kabichi yakavaraidza mu cheese inoshandiswa muchoto, panguva yekubika yemiriwo inofukidzwa nekunakidza krispy crust. Nzira yekugadzirira inoita kuti kabichi ishandise, iyo inobatsirawo zvakare kusavapo kwamafuta akawanda. Izvi zvinogadziriswa nekunyudzwa kwechikamu chikuru mukusanganiswa kwekudya.

Zvisungo:

Kugadzirira

  1. Mvura yakabikwa, dururirai zvidimbu zvemiti uye virairai kwemaminitsi mashanu.
  2. Kusiyanisa kusanganisa zvinonhuwira uye chezi, mazai.
  3. Dhidzai inflorescence ye kabichi muchikamu, uye ipapo muchingwa.
  4. Dhavhaza pani nemapepa echinyorwa uye uronga inflorescence.
  5. Koliflower yakabikwa muchoto uye cheese inogadzirirwa kwemaminitsi gumi nemashanu.

Koliflower yakabikwa muchoto zvachose

Kushamisika vakakokwa nevaeni nevanoshamisa zvishamiso zvepamusoro, iwe unogona kugadzira yakadaro yekugadzira chimiro seholiflower nechesi muchoto, yakabikwa zvachose. Zvokudya zvakagadzirirwa zvakaratidzika zvakanyanya kwazvo, asi zvakanyatsoparadzirwa zvikamu zviduku, kuitira kuti iwe unogona kuita mharidzo inonakidza yezvokudya kune festive tafura.

Zvisungo:

Kugadzirira

  1. Pfekai musoro kwemaminitsi mashanu, kupinza jira re laurel mumvura.
  2. Nokuda kwemuputi, funganisaii mazai, mucheki wakasviba, masardard, munyu uye garlic.
  3. Pfekai muto mutsva.
  4. Koliflower yakabikwa zvachose muchoto uye cheese inobikwa kwehafu yeawa.

Omelet neholiflower muchoto

Recipe chaiyo yekutanga yehuriflower muvheni nechesi, yakaitwa nenzira ye omelette. Ichi chikafu muchoto chinoitwa kwenguva shoma kupfuura pane pani, asi pakupedzisira inoshanda zvikuru uye kunyange nevana. Omelet iri yemvura, inoshamisa uye inovhunga mumuromo.

Zvisungo:

Kugadzirira

  1. Kabichi abika mumvura yakabikwa yakarungwa.
  2. Sungunusa bhotela uise kabichi pamusoro pekamu. Imbira kwemaminitsi mashanu.
  3. Ita mukaka-mazai eii, uidururire nemiriwo uye ugare muchoto kusvikira wasununguka.

Hove neholiflower muchoto

Kune vanofarira zvekudya zvegungwa, muchero wekuriflower muchoto, umo hove inowedzerwa, yakakodzera. Iyo ndiro inogona kubikwa kana muhombe huru kana muhari, inoita kuti zvive nyore kuwana zvimwe zvikamu. Ihwo hunoshamisa uye hunoshandiswa iyo ndiro ndiro rudo rwayo uye juiciness.

Zvisungo:

Kugadzirira

  1. Ita karoti neanisi yakakisa.
  2. Birai kabichi kwemaminitsi gumi.
  3. Isai anyanisi mumudziyo neakaroti, hove, kubika kwemaminitsi makumi maviri.
  4. Ipai mazai nemukaka.
  5. Tora hove iri muchoto uye pamwe chete uise pasi inflorescence ye kabichi.
  6. Dururirai mazai ega uye gadzirai cheese, virai mamwe emaminitsi 25.

Cutlets kubva kuholiflower muchoto

Chisarudzo chakakura, apo mutevedzeri ane nhamba shomanana yezvigadzirwa, asi anoda kutora kurapa kunonaka, ndeyekucheka kubva kuholiflower neshizi. Pamusana pemaitiro akadaro, hapana chikamu chekudya chinodiwa, asi semugumisiro, chikafu chinotapira chepakutanga chinowanikwa, kwete chakaderera kune chimiro chetsika.

Zvisungo:

Kugadzirira

  1. Birai kabichi kwemaminitsi gumi, bvisai nechokupwanya.
  2. Wedzera chingwa chakakanganiswa, mazai.
  3. Zvigunwe zvakagadzirirwa zvinowanikwa muzvokudya.
  4. Isai makabheti muhvini kwemaminetsi makumi maviri, dzokai uye mubike kune imwe maminitsi makumi maviri.

Koliflower inya muchoto

Unhu husina kukodzera hunozivikanwa neholiflower nehowa muhovheni, yakagadzirwa nenzira yepie. Iyi kuropi ichakubvumira iwe kusiyanisa mapeji ezuva nezuva uye kushamisa imba yako nevashanyi neusina kujairika. Sechimwe chikamu chekushandisa, iwe unogona kushandisa inowanzo mushwa pamwe chete nehowa inounganidzwa musango.

Zvisungo:

Kugadzirira

  1. Birai kabichi kwemaminitsi mashanu, cheka mushwa.
  2. Ita chikafu chemazai, jisi nekamu.
  3. Mune chimiro chengetai miriwo uye muidururire nemusanganiswa.
  4. Bika keke kwemaminitsi gumi nemashanu, kuisa mabhiriji 200.

Koliflower nemiriwo muvheni

Kunyanya kukosha kudya yakadai sedroccoli neholiflower muchoto, inogona kushandiswa kunyange kuvana vaduku. Kubatanidzwa kwezvikamu izvi kwakabudirira kwazvo, ivo vanoenderana nemumwe. Kushandiswa kwechivini panguva yekubika kunoita kuti chikafu chive chakaisvonaka kwazvo kana chichienzanisa nemhepo.

Zvisungo:

Kugadzirira

  1. Birai kabichi uye broccoli kwemaminitsi mashanu.
  2. Isai miriwo muupfu uye fry ivo.
  3. Isa zvinhu zvose zvakagadzirwa, wedzera kamuki uye cheese.
  4. Izvi zvakasiyana-siyana zvekudya kubva paholiflower muchoto zvakabikwa kwehafu yeawa.

Koliflower neBéchamel sauce muchoto

Iko kunakidza kunonaka uye kunhuhwirira kwakanaka kunove neholiflower ne béchamel sauce uye cheese. Munhu wose anoziva kusiyana kwekuzadza pamwe chete nemiriwo ino inowana zvachose unhu hunoita huno, hunove hunove hunove hwakanaka hunozokoshesa. Panguva imwe chete yekugadzirira kudya kunonyanya kuoma.

Zvisungo:

Kugadzirira

  1. Birai mishonga kwemaminitsi gumi, nzvimbo munzvimbo.
  2. Dururira hupfu muhutu hwakanyunguduka uye udururire mukamu. Bira uye gadzira kusvikira wakakura. Pakuguma, wedzera chesi kuitira kuti inyauka.
  3. Dururira muto wepamusoro pemiriwo uye gadzira ndiro yacho kwehafu yeawa.