Mune zviitiko zvakawanda, varwere havatombozivi nezvehutachiona huripo, uye mafungiro eminzwa anowanikwa chete pane chiitiko chekuongorora. Sezvo mutemo, iyo nzira yekutenda inofananidzwa nemakona maduku, makuru acho anozviita ivo pachavo, nokuti kukanganisa zvakanyanya kushanda kwetsvo.
Nzira dzekurapa kwehutano uku dzakasiyana. Mamwe acho anopa kungocherechedza uye kutevedzana nezvokudya, vamwe - zvinodhaka remishonga, uye vamwe - kupindira kwekuvhiya. Izvo zvinokwanisika kurapa mazinyo emabwe nemishonga yevanhu, zvisinei, kunze kwekuti haisi huru, i.e. hukuru hwavo hahupfuuri 0.5 cm Saka, chero zvakadaro, zvisati zvaitika, zvinotarisirwa kugoverwa zviongorori zvese zvekurapa zvinodiwa uye kurongedza kurapwa nachiremba.
Nzira yekubvisa mainyo nemabwe nemishonga yevanhu?
Mishonga yemagetsi yeminyo yemabwe inonyanya kusanganisira kushandiswa kwemukati kwemiti yakasiyana-siyana yemichero ine diuretic properties. Pamusana pekushandiswa kwekutsvaira, itsvo, chirafu uye maturakiti emuguta zvakashambidzwa, matombo anobuda nenzira yega, uye zvitsva hazviumbe. Ngationgororei nzira dzinoverengeka.
Kurapa nemavhodelon
Nzira inofadza yekubvisa mainyo emabwe ndiyo kushandiswa kwemavhodelon, iyo inenge 98% mvura. Kuti uite izvi, zuva rega rega kwemavhiki maviri, idya zvakawandisa zvebheri iyi, uye uchishandisa zvishoma zvingwa zvemnyama. Zvinotendwa kuti hutano hwepamusoro hwepfungwa hunowa panguva ye17 kusvika ku21 maawa, saka panguva ino inofanira "kusendama" pamusoro pemavhenekeri. Kuti mabwe acho abve mumuviri nyore nyore, zvinokurudzirwa kutora bhaji inotonhorera usati warara, izvo zvichabatsira kupumha uye kuwedzera vhudzi. Inofanira kutarirwa mupfungwa kuti phosphate nemarombo emakorari nenzira iyi zvinorambidzwa.
Mishonga yeMishonga yeIiyo Matombo
Kurapa majoal oxate muitsvo, unogona kushandisa mhinduro yevanhu, iyo yakagadzirirwa maererano nemirairo isina kuoma.
Zvisungo:
- uswa hweshiumusi husina chinhu - 1 tafura. spoon;
- grass sporisha - 1 tafura. spoon;
- bearberry mashizha - 1 tafura. spoon;
- zviyo zvinokonzera - 1 tafura. spoon;
- mvura - 1 girazi.
Kugadzirira uye kushandiswa
Dururira mishonga yemvura inodziya muchiyero chepuniki yezvinyorwa kune girasi remvura. Bhivha ndiro yakashandiswa uye uende kwemaminitsi makumi mana. Tora kane kana pazuva kwe 1/4 mukombe mushure meawa mushure mekudya kwemazuva gumi nemaviri.
Kusanganiswa kweminwe nemabwe
Kubviswa kwematombo emurairi kunokurudzirwa kuti kuitwe kuburikidza nokutora mishonga inoputika.
Zvisungo:
- cranberry leaf - 1 tafura. spoon;
- Strawberry leaf - 1 tafura. spoon;
- grass sporisha - 1 tafura. spoon;
- Orthosiphon maruva uswa - tafura imwe. spoon;
- parsley root - 1 tafura. spoon;
- tansy maruva - 1 tafura. spoon;
- mvura - 2 makapu.
Kugadzirira uye kushandiswa
Tora mapeji maviri emishonga uye udire mvura inopisa, tsunga hafu yenguva. Tora 1/2 kapu kwehafu yenguva isati yasvika.
Nzira yekugadzirisa sei matombo emarori mumakemikirwo emakumbo?
Izvo zvakanyanya kuoma kurapa mishonga yevanhu ndeye matombo e-coral muitsvo. Maitiro akadaro ane maitiro e-coral, anokura nokukurumidza, achizadza iyo yose yenyoka. Kubudirira kuputsika kwematombo e-coral muitsvo, kusagadzikana kwavo kusarura, mushonga wevanhu unoshandiswa, ruzivo rwunopiwa pasi apa.
Zvisungo:
- mishonga ye oregano - 30 g;
- uswa hwakasviba - 30 g;
- Melissa uswa - 30 g;
- uswa hweSt John's wort - 30 g;
- uswa sporisha - 30 g;
- majikiji emakumbo - 30 g;
- mvura - 0.5 litita.
Kugadzirira uye kushandiswa
Tora maspuniki matatu emashizha akavhenganiswa, shandisa mvura inwaya uye umire mu thermos maawa 8-10. Vhiki yekutanga yekutora 100 mami kashanu kashanu zuva rimwe nerimwe nehuwandu hweuchi. Vhiki yechipiri kutora mishonga nemadonhwe mashanu eefir mafuta, kuburikidza negwenzi.