Kuratidzwa kwehurwere nguva dzose chiratidzo chisingafadzi, asi chirwere chemuchero chemwana chinokonzera kukanganisa kwevabereki. Kuzvidya mwoyo kwevadikani kwakajeka. Uye zvakadaro mamiriro ezvinhu emukomana anofanira kunge ari chinhu chinokosha: kana pane kuwedzera kwekushisa kwemuviri, kana kune kuora mwoyo kana kurutsa. Ngatiedzei kunzwisisa kuti nei mwana ane ruvara rwemasvikiro?
Kushungurudzwa kwechigaro nekuda kwekuiswa kwezvitsva zvekudya zvakakwana
Kazhinji kacho kuonekwa kwemavara ane ruvara rwebhuruu mumwana kunobatanidza nekuiswa kwekutanga kokudya kwakakwana, kuiswa kwejisi dzemichero muchidya. Mumamiriro ezvinhu akazara emucheche, kunyange kana mwana ane ruvara rwemavara, usanyanya kunetseka. Zvakakosha kutaurirana chiremba wekune imwe nzvimbo uye, zvichida, kupfuudza tsananguro ye dysbiosis. Vanachiremba vanokurudzira probiotics uye prebiotics mumamiriro ezvinhu akadaro. Kazhinji kazhinji mumazuva maviri - 3 chigaro chinodzokera kune chimiro, uye vabereki vanowanzokurudzirwa kuti vanyatsocherechedza kugovera zvokudya zvekudyidzana, kutanga nemapoka maduku, uye kunyatsotarisa zvinoitwa nemwana kune zvitsva zvitsva.
Kana mucheche achiyamwisa amai vanoyamwisa, zvakakosha kuti vaswededze zvokudya zvekudya zvakanyatsonaka, kuti vasabvisa zvinhu zvinogona kukuvadza mwana: kusvuta zvinodhaka, mayonnaise nezvimwe zvakadaro.
Dysbacteriosis muvana
Chirwere chemavara chine rima mumwana chinogona kuva kuratidzwa kwe dysbiosis, apo kuwandisa uye kuwirirana kwehuwandu hwe microflora kunovhiringika kakawanda nekuda kwekushandiswa kwemishonga inorwisa mabhakitiriya. Kuyera kwekubatsira uye pathogenic microflora kunogonawo kuchinja semugumisiro wezvokudya zvisina kukodzera, kuderedzwa kusagadzikana, kurwisa. Mukuwedzera pakuvhiringidza zvigaro, kune mimba yemukati, kubvongodza uye kunokonzera ganda rinopisa. Kuti kuve nekuongororwa, kuongorora kwetangi kwakaitwa. Chiremba anorayira maantibiotiyo (kunze kwematambudziko e-dysbacteriosis nemhaka yemishonga inorwisa mabhakitiriya), bacteriophages, prebiotics, probiotics, mashebhe anorayirwa kuti abvise zvinodhaka.
Mabhakitiriya uye hutachiona hwehutachiona
Chimwe chinhu ndechekuti chinokonzera chirwere ichi chirwere chebhakitiriya (Escherichia coli, Staphylococcus aureus, Salmonella nevamwe). Kuvharirwa kwecheche kunowanikwa kuburikidza nezvokudya zvekudya, maoko asina tsvina uye nekutarisana nemutakuri wehutachiona. Muvana vaduku, chinokonzera chirwere ichi chirwere chetachiona uye chetachivirwere, chinogona kuitika nenzira yegastroenteritis.
Mvura kana mushy gorosi gorosi nemucheka uye unhu hwakaipisisa husina kunaka, kurwadziwa, kuputika, kusuruvara kunonyanya kunetsa mwana. Nemhaka yekurutsa uye kubuda, muviri wecheche unova usina mvura, zvichiita kuti mwana asvike, asingagumi, maziso ake achiwa, maoko ake netsoka zvinotonhora kusvika kumubata. Zviratidzo izvi zvinofanira kushanda sechiratidzo chekushevedza kurapwa kwekukurumidzira. Somugumisiro wekushaya mvura yakaoma, zvinoguma zvinouraya zvinogona kuitika, kunyanya izvi zvinengozi kune vana vasina kutora mwedzi mitanhatu, nokuti panguva ino vana vanenge vasinganwi mvura zvakanaka, uye vanoita kuti mvura isarasikirwa pasina
Nyanzvi dzinokurudzira kuti kana chirwere chemukati chichishandisa kudya kwakanyanyisa: usabvisa kudya kwekaka nemishonga yemisi, fiber uye mafuta. Kushandiswa kwemvura yakabikwa kakawanda kunoratidzwa (mwana akwegura anokwanisa kupiwa Borjomi mineral water), maitiro enzyme (mezim, digestal), smecta , regidron , imodium inorayirwa.
Utano hwemwana ndiko kutarisira vabereki vake! Muzviitiko zvose, kana mwana ane chirwere ichi uye ane hutano husina hutachiwana, zvinokosha kuti utsvake rubatsiro rwechiremba.