Dysphoria

Dysphoria inopesana neshoko rokuti "euphoria", kana mune mufambiro wemunhu kune kusagadzikana, kugunun'una, kukanganisa nekunyomba. Mune mamwe mazwi - kuora mwoyo. Inogona kuratidzwa nezvirwere zvinotevera:

Cherechedza chinyorwa! Dysphoria inogona kutangira kukundwa kwekufa. Chimiro chinorema chinoratidzwa nekudengenyeka kwehasha, pfungwa yekusuwa uye kuora mwoyo, kutsamwa nekutambudzika. Chaizvoizvo, uku ndiko kusava nehanya kwehupenyu, kusagutsikana kukuru uye kuora mwoyo. Zvinosuruvarisa, kugara kwakadaro kwakafanana kunotungamirira mukudhakwa doro kana madhiragi. Ne dysphoria kune zvikwereti zvekuita mabasa akaipa. Mumamiriro ezvinhu aya, munhu anenge asingabatsiri uye asina kufara, kunyange akaedza kuratidza kuti ane simba kwazvo. Iva nemafungiro uye usine hanya kuvanhu vako vepedyo. Chenjererai vadiwa venyu!

Zvepabonde dysphoria

Gender dysphoria kana zvepabonde kusagutsikana kwakanyanya nehutano hwemurume kana mukadzi (hutano: murume kana mukadzi), kurambwa kwezviripo. Kuratidzwa kworudzi urwu dysphoria kunogona kuvapo kwenguva yakawandisa yenguva uye kune zvikonzero zvakasiyana-siyana. Munhu anonzwa "asinganeti," kwete mumuviri wake. Mumufananidzo waari iye zvino, haanzwisisiki. Vanhu vanotambura nehutano dysphoria vanoedza kuzvishandura pachavo nekushandura zvipfeko zvive zvipfeko zvinotarisirwa kune vakomana nevasikana.

Postcoital dysphoria

Postcoital dysphoria - mushure mokurara kwepabonde kunomuka kusingazivikanwi: kusuruvara, kuzvidya mwoyo, kuchema, kukanganisa, kusagadzikana uye kuzvidya mwoyo. Hazvina mhosva kuti akabudirira sei. Chimiro chekuora mwoyo uku hachina kuzarurwa kusvikira nhasi. Maererano nemapurisa, pane dzimwe nguva mushure mokutengesa kana kukwanisa kuve nehutachiwana (kushamwaridzana kukurukurirana), nekutadza kwevakaroorana kubva kune mumwe nemumwe.

Premenstrual dysphoria

Ichi chinhu chinowanzoitika, chinowanzozivikanwa nevakadzi vakawanda, PMS. Kutungamirira basa mukutsvaira dysphoric zvinobvisa pamuviri, kuberekwa, kuberekwa neuropsychic uye zvirwere zvinotapukira, kusakosha kwevarume uye kutarisirwa.

Premenstrual dysphoria - kurapwa

  1. Kuongorora uye kubvisa zvirwere "zvevakadzi", zvirwere.
  2. Ida iwe, kuremekedza; zvibvume iwe uye ude nenzira yauri.
  3. Kutarisa kwomurume anodikanwa.
  4. Kuziva kuti iwe unodiwa uye unodikanwa.

Dysphoria kurapwa

Kuti uzive dysphoria, hazvina kukwana kuti utonge nezviratidzo zvekutanga. Usakurumidza kufunga. Kazhinji, vanhu vazhinji vanoita saizvozvo kune zvinokonzera kunze, uye izvi zvakajairika. Asi mamiriro ezvinhu anowedzera zvakaoma kana kukanganisa kwakadaro kuchigadzikana uye kwakagara. Havabvumi kuti munhu ararame murugare, asi hama nevamwe vanofunga kuti kuita kwemuviri kwakakwana zvakakwana. Chirwere chinogona kuparadzaniswa kubva munharaunda yakatarwa yemunhu bedzi kana yakanyatsoteerera uye inoteerera kutama uye nguva yakawanda yekuratidzwa.

Zvinoshamisa kuti dzimwe nguva dysphoric state inopesana nemashoko ekunyengera kwehukuru hwake nekushingaira pasina chikonzero, nekutaura. Paavhareji, dysphoric conditions inowanikwa kwemazuva maviri. Asi zvinoitika, kana vakanonoka kwemavhiki, uye vanopedzisa nekudzorera hupenyu hune hutano sezvakangoerekana pavanomuka.