Imwe yemiti yakawanda kwazvo pasi rose, dandelion, yakagara ichidaidzwa kuti "exir of life". Uye zvikamu zvose zvemuti uyu zvinobatsira uye zvinowana kushanda kwechikonzero chekurapa. Muchikamu chino, tichagara pamusoro pekubatsira kwe dandelion maruva.
Kukohwa dandelion maruva
Dandelion maruva inofanira kukohwa pakutanga kwekuyerera mukati megore-munaEpril - May. Kuunganidza kunofanira kuendeswa kunze kwenzvimbo dzemabhizimisi, migwagwa, minda yezvirimwa, inobatwa nemishonga inouraya uye mishonga inouraya, pamwe chete nemafuta.
Iro maruva anounganidzwa akaomeswa mumumvuri mumhepo kana mumakamuri ane purogiramu, akapararira mune rimwe denga. Nenguva dzakawanda pazuva, maruva anofanira kusanganiswa.
Dandelion maruva - kuumbwa
Mikemikari ye dandelion maruva yakafuma uye yakasiyana, ine zvinhu zvakawanda zvinobatsira muviri wemunhu. Pakati pavo pane zvinotevera:
- carotenoids (kunyanya, arnidiol, flavoxanthin, taraxanthin, lutein - chimwe chezvinhu zvikuru zvekuchengeta maonero akanaka);
- nicotinic acid is vitamini inobatanidzwa mune zvakawanda zvinogadzirisa zvinokonzera masero ehupenyu;
- Choline - mavitamini eboka B, rinokosha kumunhu wemunhu;
- saponin - chinhu chinodzivirira kubatanidza kweDNA mumasero emarara, rinodzorera mvura inonzi metabolism, zvichiita kuti kuderedza cholesterol;
- thiamin - vitamini B, iyo inobatsira kuderedza dambudziko rekurwadziwa kwepfungwa uye kurohwa, izvo zvinobatsira muviri kuti urwise zvirwere zvinotapukira uye zvehutachiona, hunochengetedza kuyerwa kwe nitrogen mumuviri;
- microelements (phosphorus, iron, calcium, magnesium, manganese, etc.);
- flavonoid mishonga - zvinhu zvinoshandisa antioxidant, antispasmodic, anti-inflammatory, antihypertensive, bactericidal agent;
- dorosi doro - zvinhu zvine anti-inflammatory uye antimicrobial properties.
Therapeutic properties of dandelion flowers
Inobatsira zvinyorwa zveDandelion maruva, zvichienderana nehuwandu hwavo hwakasiyana, zvinoita kuti zvive nyore kugadzirisa kushandisa iyi mishonga yakasvibirira yezvokurapa nezvirongwa zvekuporesa. Heino zvinhu zvakakosha zvinokosha zve dandelion maruva:
- anti-inflammatory;
- antimicrobial;
- anesthetizing;
- antihypertensive;
- kudzorerazve;
- antioxidant;
- tonic.
Kurapa ne dandelion maruva
Kubva pamaruva eDandelion, maitiro akadaro anogadzirirwa kunze uye mukati, kushandiswa kwemvura uye kumira, zvinodhaka zvewaini, mafuta. Mukuwedzera, dandelion maruva anogona kushandiswa pakubika mishonga yemishonga. Izvozvo zvinonaka, zvinobatsira uye, zvakare, zvinoshandiswa nehutachiona hwepasi pose zvichabatsirwa nevakuru nevana.
Heano chidimbu chakajeka chekugadzirira kwemishonga yemakemikari kubva kune dandelions:
- Unganidza 200 inflorescences ye dandelion, simesa mumvura inotonhorera, uye wakaoma.
- Dururira maruva ane magirazi maviri emvura uye uise pamoto pasi pechivako.
- Itai kumota uye simmer kwemaminitsi gumi.
- Simbisa muto unoita maawa 24.
- Nguva dzose muto unoisa pahote uye inoputira mairi 700 - 800 g yehutura granulated.
- Bira, kusveta, kwemaminitsi gumi pamusoro pekupisa kwakanyanya.
- Ivira kutsva mumidziyo isina kuchena uye uvavhare nemabhandi.
Iyo jamu inokonzerwa inogona kushandiswa neiyo semishonga inodzivirira kana 1 teaspoon pane chisina chinhu chepamuviri chekurapwa kwezvinangwa. Jam kubva kuDandelion ine zvinotevera:
- Kudzorera masero eropa;
- rinoshandura gorobladder uye urinary tract.
- anobvisa zvinhu zvinokuvadza pamuviri;
- inoderedza ropa;
- inowedzera hutachiona ;
- inowanzoita basa remuviri wepamuviri.