Kuenda kushanyira chero nyika, vatashanyi vanofarira gastronomic essence yayo. Zvokudya zveNepal hazvishamisi nekuonekwa kwaro uye kunhuhwirira, asiwo nekunakidza kwayo kunoshamisa. Pano pane marudzi anenge zana emarudzi, ayo akasiyana mumitemo yavo, kusanganisira kubika.
Kugadzirwa kwekudya kwenyika muNepal
Vanhu vomunharaunda vanoda kudya kudya kwakanaka uye kunhuwirira. Zvokudya zveNepal zvakaumbwa pamusana pemitambo yekugadzirira yeTibet, China neIndia, pamwe nekuwedzera kwetsika dzeEurope mumakore achangopfuura. Zvokudya zvakakosha zvinogadzirwa nemupunga, lenti, gorosi uye mishonga mitsva, dzimwe nguva muzvokudya nyama.
Zvokudya pano zvine zvinhu zvitatu zvinokosha: zvinonaka, zvinonaka uye zvakasiyana, zvinogadzirwa mumafuta kubva kumasitadhi, mukaka uye ghee mukaka. MuNepal, mhando dzose dzekudya nemiriwo dzinoshandiswa:
- cilantro;
- kumini;
- saffron yerikati;
- nutmeg;
- ginger;
- tsvina yakasvibiswa;
- hot tsvuku tsvuku;
- coriander;
- Himalayan herbs (somuenzaniso, Allium hypsistum), iyo inokura chete munharaunda ino uye inoita kuti ndiro izve inonaka.
Zvibereko nemiriwo mimwe mikoro yemunharaunda yakasvibiswa munyu, marinated, yakabikwa uye yakabikwa, kubudirira kugadzirwa kwakasiyana. Munyika iyo inokura buckwheat, chibage, tomato uye mbatata. MuNepal, pane tsika dzakanakisisa dzekugadzirira, dzinofanirwa kutevedza kune uye vatashanyi:
- Iwe haugoni kudya pamwe chete kubva pane imwe ndiro kana kunwa kubva kune rimwe girazi;
- iva nechokwadi chekushambidza maoko ako usati wagara pasi;
- Tsika dzinorambidzawo kudya nechokuruboshwe;
- iwe haugoni kubata mumwe munhu;
- sekucheka kunoshandiswa kushandisa minwe yoruoko rworudyi. Asi paanoda, vatashanyi vanowanzotora kuchema.
Zvokudya zvechikafu munyika
Kazhinji vanhu vomunharaunda vanodya kaviri pazuva: mangwanani nemanheru, mushure mekunge zuva rapera, uye nguva yose iyo vanonwa tea yakasviba nemukaka uye vanodya chiedza chinonaka. Nyaya inonyanya kuzivikanwa uye yemagariro muNepal ndeye dal-bah. Vagari vomunharaunda vanogona kuzvidya zuva rimwe nerimwe uye kakawanda pazuva.
Iyo ndiro ndiro riki yakabikwa ne lentil muto. Inobatanidza nyama, hove, mazai, zvinonhuwira, anyanisi, pepper, mishonga kana michero. Shumirai chikafu ichi mune imwe tuti yekaini, iyo inosanganisira zvikamu izvo zvigadzirwa zvinoratidzwa. Kwavari kune chikafu chechingwa, uye zvinokosha kudya zvose izvi nemaoko.
Munyika, dzimwe ndiro dzinoshandiswa zvikuru, iyo yeNepalese inoshandisa nguva dzose zuva nezuva:
- Momo - vareniki nemiriwo uye nyama, zvinogadzirirwa kune vakaroorana uye zvinoshandiswa nepepper uye zvinonaka zvemuchero;
- Chiku Chile - chikafu chinonaka uye chinonaka che nyama yenyama, iyo zvinonhuwira uye tomate zvinowedzerwa;
- Tukpa - yakagadzirirwa nenzira yesobho yeoodles, nyama, kabichi, ruvara rweeiii, bhero tsvuku uye tomate;
- Sizler - ndiro ndiro nyama yakakoswa pamwe chete nemapatate, miriwo uye mushroom sauce yakabikwa mumoto;
- Sekuma - chicken, buffalo, gwayana kana nyama yenguruve nyama, yakabikwa pa grill;
- Chataamari - mapunduke eupfu hwejisi nenyama, mazai;
- Sanya - hove dzakaomeswa;
- Kachila - nyama yakasanganiswa yakasanganiswa, yakagadzirirwa kubva kumabhino nyama, yakashandiswa nejinga muto;
- Kva Ghasa - Supu yakasvibirira yemiriwo uye chero nyama;
- Sapumhicha - bone marrow, iyo yakagadzirirwa muhomwe yemudumbu;
- Cho-hee-braced brains uye bhuna ropa yakashandiswa nezvinonhuwira.
Vekudyara vanofanira kuedza izvi ndiro:
- Tsampa - peji, yakabikwa kubva pagorosi, mupunga, bhari yebhari;
- Badji kana Chivra - mupunga wekutanga, wakarohwa nemarlet kusvikira wachinja. Yakashanda ne curry kana yogurt;
- Jaa - rice nemiriwo, lentile uye curry;
- Wauncha - chikafu chemiriwo chete gorosi;
- Musia - musanganiswa wehesheni uye ginger, yakabikwa mumafuta;
- Quanti - muto we 9 yakasiyana-siyana yemafuta pamwe nekuwedzera kwezvinonhuwira nemafuta;
- Punchcha - muto wakasvibira wemabroji;
- Tama - muto, wakagadzirwa kubva pamakwenzi akaoma edoo, zvinonhuwira nemishonga;
- Gundruk - mashizha akaomeswa yemiriwo yakasiyana-siyana;
- Alu Tahma - gorova kubva kumatezi, mbesa uye mashizha;
- Sherkam - zvakaoma kusvuta cheese, yakagadzirwa kubva yak kana mukaka waakisi.
Zvokudya muNepal hazvive zvakaoma sezvinoitwa munyika dzakapoteredza, asi zvakasiyana chaizvo uye zvinoenderana nenzvimbo. Semuenzaniso, mumatunhu chikamu chenyika nyika mbatatisi zvishoma hazvigadziki, kuitira kuti nheyo yacho iome. Izvi zvinoitwa kuti zvive nechokwadi chokuti zvokudya zvinopera kwenguva refu, uye kunzwa kwenzara kunouya gare gare.
Zvinyorwa zvinodhakwa
Zvokudya zveNepal zvine nhamba yakawanda yezvokudya kwete chete, asiwo zvinwiwa. Inonyanya kuzivikanwa ndeiyi:
- Bo-cha ishi yeii, iyo inopedzwa kwete chete muhupenyu wayo wakachena, asiwo nekuwedzera kwehuga, borosi, kamuki kana mukaka;
- Yak yakabikwa uye yakabikwa kubva mumiti yakasvava-mukaka;
- Masala-chai (Nepali chiya) - yakagadzirwa kubva mumukaka wakanyungudutswa nemafuta;
- Dahi is yogurt, iyo inodhakwa zvakasiyana kana inoshandiswa ku rizi;
- Lassi - yakagadziridzwa pachishandiswa yogurt, pamwe nekuwedzera kwemunyu uye shuga;
- Kuchinja - doro rinodhaka, rakafanana newaini, yakabikwa pamusana peiri, muto kana bhari;
- Rahkshi ishi yewaini.
Desserts muNepal
Sweets yakanyanya kunakisisa munyika ino yakagadzirirwa kubva mukaka nemichero: mango, mandimu, bhanana, papaya, voskovnitsa, peari yeAsia, lime, nezvimwewo. Paunenge uchifamba munyika, iva nechokwadi chokuti unoedza ndiro idzi:
- Sikarni - yogashi yakarovewa nekuwedzera kwemashuga, sinamoni, makungu, cardamom uye michero yakaomeswa;
- Yomari - chikafu cheupfu wejisi, black molasses uye sesame, steamed;
- Malpois - mapekeki akanaka;
- Lalmokhan - mabhora, akavharwa murasi uye akachekwa neupfu hwegorosi;
- Lakhamari - a dish of butter, sugar and flour;
- Razbari - mabhora kubva kuCottage cheese, akaputirwa murasi inotapira;
- Barfy - mukaka fudge;
- Lada - tsvina yepamusoro yemichero yakaomeswa uye chickpeas;
- Jalebi - crispy fried pretzels, iyo yakanga isati yatorwa musirasi;
- Dzhuju dhow - a dessert yemakaka nemakisi akakomberedzwa.
Kana iwe usingadi zvinhu zvinotapira, asi uchiri kuda kuedza zvimwe zvekudya zvekumba, zvino teerera kune zvinotevera zvinoshandiswa:
- Naani - keke yakavezwa yakagadzirwa kubva mugorosi pfumbu;
- Yomari - rice chingwa neyokuzadza;
- Chapati ibhokisi rakapfigwa rakabikwa kubva mugorosi wegorosi;
- Nimki - Nepalese crackers;
- Zvingwa zvakachena zvakakangwa kubva mugorosi wegorosi;
- Papadam - chingwa chiduku kubva muupfu lentil.
Zvokudya muNepal zvinokosheswa nevanhu veko zvikuru sechikonzero chemasimba, saka inorapwa nekuremekedzwa uye kutya.
Zvokudya muNepal zvinodhura uye zvakasiyana, saka iwe haungarambi uine nzara. Iwe unogona kuva nehokudya uye udye pane chero mafefa neresitorendi, nokuti mutengo unogona kutengesa.