Coxarthrosis inorwara yeArthrosis . Chirwere ichi chinonziwo osteoarthrosis chekubatana kwechiuno. Maererano nematanho akasiyana-siyana, ichi ndicho chirwere chakanyanya kufanana chemu musculoskeletal system. Kana iwe uchitaura coxarthrosis yekubatanidzwa kwechiuno muchigarire chekutanga, kurapwa kwechirwere hakuzove kwakaoma. Nekutanga maitiro echirwere, zvakaoma zvikuru uye zvakaoma kurwisana. Uye izvi zvinoda kuve nekutsvaga kwekutsvaga.
Nzira yekurapa coxarthrosis yekubatanidzwa kwechiuno che digiti yekutanga?
Chinokonzera zvikonzero zvakasiyana zvechirwere. Kazhinji kazhinji, coxarthrosis inowanzokonzerwa nekuputika kwezvibatanidzwa. Dzimwe nguva chinetso chinova zvinhu zvakadai sokuti:
- genetic predisposition;
- kukuvadzwa;
- kuwandisa muviri;
- kunyanya kudzidzira;
- hormonal failure ;
- kushungurudzika kwegadzirirwo emagetsi.
Coxarthrosis yekubatanidzwa kwechiuno chegorosi yekutanga inoratidzwa nekurwadziwa kwenguva nenguva. Kusagadzikana kazhinji kunowanzoitika mushure mekunyanyisa muviri. Marwadzo anowedzera zvakananga munzvimbo yakabatana. Dzimwe nguva zvinogona kupararira kumabvi akabatanidzwa. Mushure mokuzorora kwenguva pfupi, kusuruvara kunonyangarika. Nemhaka yezvinhu izvo vakawanda vasingateereri dambudziko racho, uye chirwere chinoramba chichikura.
Chisarudzo chekurapa zvakananga kunobva pachigadzirwa chekuvandudzwa kwechirwere. Deforming coxarthrosis yekubatanidzwa kwechiuno chechigarire chekutanga inorapwa zvichienderana nezvose zviitiko.
Nonsteroidal anti-inflammatory drugs
Chokutanga pane zvose, unofanira kubvisa marwadzo. NSAIDs dzinogona kubatsira kubvisa kusuruvara uye, kana zvichidiwa, kubvisa kuzvimba. Kazhinji inowanzoshandiswa:
- Meloksikam;
- Diclofenac;
- Courantil;
- Movalis;
- Piroxicam;
- Olfen;
- Ketorol;
- Nimesiri;
- Iko ethanol;
- Paracetamol;
- Indomethacin;
- Naklofen nevamwe.
Tsvina dzinozorodza
Mishonga yakadaro inodiwa chete kana murwere ari kutambura nemasaisai emasimusi. Iyo yakasvibiswa nemisumbu yakasununguka ndeyi:
- Asi-Shpa;
- Riabal;
- Midokalm ;
- Sirdalud.
Chondroprotectors
Mishonga yemazuva ano, inoshandiswa zvakashandiswa mazuva ano mukurapa coxarthrosis yekubatanidzwa kwechiuno chepurodhi yekutanga. Mishonga yeboka iri inodzorera ikozvino yakaparadzwa mumiviri uye haibvumiri kukura. Kana ikarapwa nguva dzose, coxarthrosis inogona kumira. Vazhinji vese vanachiremba vanoita sondroprotectors, se:
- Don;
- Teraflex;
- Chondrotec;
- Chondrolon;
- Mukosat;
- Arthroglycan;
- Kondronova;
- Mukosat;
- Chondrolar.
Inobatsira ye coxarthrosis, physiotherapy, therapy mud, massage. Mune zvimwe zviitiko, kurapa mazano kungashanda.
Kudzidzira kwe coxarthrosis yekubatanidzwa kwechiuno chechidimbu chekutanga
Gymnastics muhosha iyi inoshanda pakuti izvo zvidzidzo zvinobatsira kusimbisa musimba uye kudzorera ropa mukati mehutano hwakakosha:
- Urevera pamusana wako, simudza tsoka ye centimita ne gumi. Tora zvigunwe iwe pachako ugovhenekera kwemaviri mashoma.
- Akagara pachigaro. Maoko pabhanhire. Tambanudza zvakasimba makumbo ako kumativi uye dzokera kunzvimbo yekutanga.
- Nzvimbo yakamira kumashure. Misoro inoda kukwidziridzwa madigiri 90 kusvika pasi, yakasimwa uye yakabviswa kubva muhudyu.
- Dzorerai mudumbu. Maoko kuhudyu. Tendeukira zvakananga kumakumbo ako.
- Ureve parutivi rwako, simudza tsoka dzako 90 digiti uye dzokera kunzvimbo yekutanga.
- Simuka. Simuka pamasokisi uye zvishoma nezvishoma.
- Mira, sendamira shure uye uchitevera tsoka dzako mukufamba kwechitenderera.
Nhamba yezvidzidzo zvinofanira kubvumirana nachiremba. Kuwedzeredza ne coxarthrosis yezinga rekutanga rekuputika kunogona kutungamirira nyore kuhurema.