Chimwe chezvinonyanyozivikanwa muzhizha kunotonhorera mashuzha ishumba yebhetiot - iyo ndiro haisi yemwoyo chete uye inozorodza, asi yakajeka zvikuru. Kufanana ne okroshka , muto uyu unogadzirirwa pamukaka wakaoma wemukaka, asi unowedzerwa ne beetroot. Mukuwedzera kune kefir, mukisi wakamunwa kana yogashi, muto wacho unoderedzwawo nemiriwo kana mukaka wekuku uye wakashanda neii yakabikwa.
Fried chicken soup - recipe
Zvisungo:
- beet - 320 g;
- mbatata - 90 g;
- cucumber - 115 g;
- muto wemuriwo - 470 ml;
- yoghuti - 215 g;
- kirimu yakasviba - 65 g;
- miriwo - kunora;
- horseradish sauce - 1 teaspoon.
Kugadzirira
Iyo yakareba nguva yakareba inobatwa nekubika zvipembenene. Miti midzi inoshambidzwa, inodururira mvura inotonhorera uye yakasara yekubika kweawa, kusvika zvinyorova, zvakananga nechepuru. Isai mbatatisi kubika. Apo bheta iri yakagadzirira, inonatswa uye yakanatswa zvachose. Kutema beet kunofanirwa kuva pamuchenjeri wako: iwe unogona kugovera iyo maduku maduku, micheka yakaonda kana kabati zvachose. Maharoti akagadzirwa anonanganiswa nekatengwa cucumber, mbatatisi nemishonga, yakadururwa ne yoghurt, ukisi wakasviba, wakarongeka uye wakabatwa nemuzi. Yakagadzirira sopi inogonawo kuzadzwa nemafuta e-horseradish uye yakashandiswa, isati yaitwa.
Mutsva webeetroot inotonhora pa kefir
Panzvimbo ye yoghurt uye ukamu wakamukira, unogona kuita nyama inotonhora pamusoro peKefir. Iyi soro ichave yakanyanyisa mvura uye yakasvibira zvishoma - chii chaunoda kudya kwemanheru pazuva rinopisa rezhizha.
Zvisungo:
- beet - 430 g;
- chicken muto - 430 ml;
- kefir - 290 ml;
- juice - 25 ml;
- cucumber itsva - 270 g;
- bhuruu anyezi uye dill - kuravira;
- mazai - 4 pcs.
Kugadzirira
Usati wagadzirira beetroot inotonhora, siyai iyo kubika mune zvakawanda zvokubikira, mvura shoma ine munyu, kwehafu yeawa. Tora beet, uye uchiiputira, tsvina uye uupure. Nokufananidza ne beet, kucheka uye kutsva cucumber. Sakanidza miriwo nemashizha akachekwa, shandisa jisi remuori uye shandura kefir. Zadzai chill nemukaka wehuku uye mudururire pamahwendefa mushure mekusanganiswa. Kushumira soro nechando uye hafu yenguva yakatekwa.
Cold beetroot kubva pane zvinyuchi zvakanyanyisa
Mazuva ano zvinoshandiswa zvinowanzoshandiswa mumucheka-puree maitiro, achishandiswa muzvigadzirwa zvezvokudya zvose zvitsva uye zvakanyanyisa.
Zvisungo:
- beet - 620 g;
- chicken muto - 1,1 l;
- kefir - 340 ml;
- yogurt - 165 ml;
- juice - 15 ml;
- piniki shuga;
- mazai akabikwa, miriwo - kuisa.
Kugadzirira
Mushure mekuchenesa midzi, gurai pa grater guru uye mudururire hafu yemuzi. Siyai bheet kuti muve nemamota asina simba kusvikira mutete. Nyaya iyo nemunyu. Apo bheta iri yakagadzika, imwe yose yemukaka inodururirwa mairi, shuga, juisi yemurosi inowedzerwa uye yabviswa mumoto. Mushure mokupedza kukonzera kwakakwana, muto wacho unoputika uye unoderedzwa ne kefir. Shumira mazai akabikwa uye chikamu chemasango matsva.
Cold muBelarusian ne beetroot
Kugadzirisa nyama inotonhora nemabheti maererano neshoko iri rinotevera muenzaniso wakafanana nekugadzira kefir-based okroshka, zvikahwe chete zvinowedzerwa kune zvakagadzirwa zvezvigadzirwa.
Zvisungo:
- beet - 390 g;
- mazai - zvikamu zvina;
- cucumber - 180 g;
- kefir - 1,2 l;
- mvura 540 ml;
- mbatata - 380 g.
Kugadzirira
Tanga nekubika kwemazambatete uye bhete iri mucheche. Apo midzi inonyoreswa, nyora uye uaikuze, uye sanganai nemucheka wakakanyiwa uye mazai akaoma. Deredza zvinhu zvose nekefir, uidururire nemvura uye nguva yekudya.